Pina Colada Fruit Dip Recipe from Puerto Rico with Pineapple, Coconut, Milk & Sour Cream

Pina colada fruit dip

Pina Colada Fruit Dip Recipe from Puerto Rico with Pineapple, Coconut, Milk & Sour Cream
Region / culture: Puerto Rico | Preparation time: 10 minutes | Cooking time: 0 minutes | Servings: 6

Introduction

Pina colada fruit dip
Pina colada fruit dip

Pina colada fruit dip is a delicious and creamy dip that is perfect for serving with fresh fruit. This tropical-inspired dip is easy to make and is sure to be a hit at any gathering or party.

History

The pina colada fruit dip recipe is a modern twist on the classic pina colada cocktail, which originated in Puerto Rico in the 1950s. The cocktail is made with rum, coconut cream, and pineapple juice, and is often garnished with a slice of pineapple and a cherry. The fruit dip version of the pina colada takes these same flavors and transforms them into a creamy and delicious dip that pairs perfectly with fresh fruit.

Ingredients

How to prepare

  1. In a food processor bowl with a metal blade or a blender container, combine all the ingredients.
  2. Cover and blend for 30 seconds (if using a blender, stir after 15 seconds).
  3. Refrigerate for several hours or overnight to allow the flavors to blend. Serve with fresh fruit.

Variations

  • For a boozy twist, you can add a splash of rum to the dip.
  • For a lighter version, you can use light coconut milk and Greek yogurt instead of sour cream.

Cooking Tips & Tricks

Make sure to use crushed pineapple with the juice, as the juice adds extra flavor and sweetness to the dip.

- For a thicker dip, you can add more instant coconut pudding mix or reduce the amount of milk.

- Be sure to refrigerate the dip for several hours or overnight before serving to allow the flavors to blend and develop.

Serving Suggestions

Serve pina colada fruit dip with a variety of fresh fruit, such as strawberries, pineapple, grapes, and melon. It also pairs well with graham crackers or vanilla wafers.

Cooking Techniques

This recipe requires no cooking, just blending and refrigerating.

Ingredient Substitutions

If you don't have instant coconut pudding mix, you can use vanilla pudding mix and add a few drops of coconut extract for flavor.

Make Ahead Tips

You can make pina colada fruit dip ahead of time and refrigerate it for up to 2 days before serving.

Presentation Ideas

Serve the pina colada fruit dip in a hollowed-out pineapple for a fun and tropical presentation.

Pairing Recommendations

Pina colada fruit dip pairs well with tropical cocktails, such as pina coladas or margaritas.

Storage and Reheating Instructions

Store any leftover pina colada fruit dip in an airtight container in the refrigerator for up to 2 days. Stir well before serving.

Nutrition Information

Calories per serving

Each serving of pina colada fruit dip contains approximately 120 calories.

Carbohydrates

Each serving of pina colada fruit dip contains approximately 15 grams of carbohydrates.

Fats

Each serving of pina colada fruit dip contains approximately 5 grams of fat.

Proteins

Each serving of pina colada fruit dip contains approximately 2 grams of protein.

Vitamins and minerals

Pina colada fruit dip is a good source of vitamin C, thanks to the pineapple juice. It also contains calcium and potassium from the dairy sour cream.

Alergens

This recipe contains dairy in the form of sour cream, so it may not be suitable for those with dairy allergies.

Summary

Pina colada fruit dip is a delicious and creamy dip that is relatively low in calories and fat. It is a good source of vitamin C and calcium, making it a healthier option for dipping fresh fruit.

Summary

Pina colada fruit dip is a delicious and creamy dip that is perfect for serving with fresh fruit. This tropical-inspired dip is easy to make and is sure to be a hit at any gathering or party. With its tropical flavors and creamy texture, pina colada fruit dip is a refreshing and light option for dipping fruit or cookies.

How did I get this recipe?

I can still recall the sense of amazement I felt when I first saw this recipe for Pina Colada fruit dip. It was a hot summer day, and I had been invited to a friend's barbecue. As I walked into her backyard, I was greeted with the most delicious aroma of grilled meats and fresh fruits. But what caught my attention the most was a large bowl of creamy, coconut-infused dip sitting on the dessert table.

I asked my friend where she got the recipe from, and she told me that it was a family secret passed down through generations. Intrigued, I asked if she would be willing to share it with me, and to my delight, she agreed.

She led me into her kitchen and pulled out a tattered, yellowed recipe card from her recipe box. The card was covered in stains and splatters, evidence of years of use and love. As she read out the ingredients and instructions, I could feel my mouth watering in anticipation.

The recipe called for just a few simple ingredients - cream cheese, crushed pineapple, coconut milk, powdered sugar, and rum extract. The method was equally straightforward - mix everything together until smooth and creamy. It sounded almost too easy to be true.

As my friend demonstrated how to make the dip, I watched in awe as she effortlessly combined the ingredients in a large bowl. The smell of coconut and pineapple filled the air, transporting me to a tropical paradise. I couldn't wait to taste the final product.

After letting the dip chill in the fridge for a few hours, my friend brought it out to serve with a platter of fresh fruits. I eagerly dipped a slice of pineapple into the creamy mixture and took a bite. The flavors exploded in my mouth - the sweetness of the pineapple, the richness of the cream cheese, and the tropical hint of coconut. It was like a party in my mouth.

I knew right then and there that I had to learn how to make this recipe myself. I begged my friend for a copy of the recipe card, promising to guard it with my life. She laughed and handed it over, knowing that I would treasure it as much as she did.

Over the years, I have made the Pina Colada fruit dip countless times for family gatherings, potlucks, and parties. Each time, it never fails to impress and delight those who taste it. I have shared the recipe with friends and family, passing on the tradition of this delicious treat.

As I stand in my kitchen now, preparing another batch of Pina Colada fruit dip, I can't help but feel grateful for the chance encounter that led me to discover this recipe. It has become a beloved staple in my repertoire, a taste of summer that I can enjoy all year round.

I may not have a long-standing family tradition behind this recipe, but it holds a special place in my heart nonetheless. It reminds me of lazy summer days, warm tropical breezes, and the joy of sharing good food with loved ones. And for that, I am eternally grateful.

Categories

| Coconut Recipes | Martiniquais Recipes | Martiniquais Salads | Pineapple Recipes | Puerto Rican Recipes |

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