Lime Salad

Fiji Lime Salad Recipe with Cottage Cheese and Pineapple

Region / culture: Fiji | Preparation time: 30 minutes | Servings: 12

Introduction

Lime salad is a refreshing and light dessert that is perfect for any occasion. The combination of tangy lime Jello, creamy cottage cheese, sweet pineapple, and fluffy Cool Whip creates a delicious and unique flavor profile that is sure to impress your guests.

History

The origins of lime salad can be traced back to the mid-20th century, when Jello salads became popular in American households. These gelatin-based salads were often served as a side dish or dessert at family gatherings and potlucks. Over the years, lime salad has evolved to include a variety of ingredients, such as cottage cheese, fruit, and whipped topping, making it a versatile and customizable dish.

Ingredients

1 large package of lime Jello
1 large container of cottage cheese
1 large can of crushed pineapple, drained
1 large container of cool whip

How to prepare

Sprinkle Jello over cottage cheese and stir until well mixed.
Allow the mixture to stand for approximately 30 minutes, until the Jello is completely dissolved. Then, add the fruit.
Gently fold in the Cool Whip. This recipe yields 12 servings. Nuts can be added as an optional ingredient, if desired.

Variations

Try using different flavors of Jello, such as lemon or orange, for a unique twist on the classic recipe.
Experiment with different fruits, such as mandarin oranges or strawberries, to add variety to the salad.
For a healthier version, you can use low-fat cottage cheese and sugar-free Jello.

Cooking Tips & Tricks

Make sure to allow the Jello to dissolve completely in the cottage cheese before adding the fruit. This will ensure that the salad sets properly.

- For a more vibrant color, you can add a few drops of green food coloring to the mixture.

- To add a crunchy texture, consider adding chopped nuts to the salad before chilling.

Serving Suggestions

Lime salad can be served as a dessert or side dish at a summer barbecue, picnic, or potluck. It pairs well with grilled meats, sandwiches, and other light dishes.

Cooking Techniques

The key to making a successful lime salad is to allow the Jello to dissolve completely in the cottage cheese before adding the other ingredients. This will ensure that the salad sets properly and has a smooth texture.

Ingredient Substitutions

If you don't have cottage cheese on hand, you can use Greek yogurt or cream cheese as a substitute. You can also use fresh fruit instead of canned pineapple for a more natural flavor.

Make Ahead Tips

Lime salad can be made ahead of time and stored in the refrigerator until ready to serve. It is best to chill the salad for at least 4 hours before serving to allow the flavors to meld together.

Presentation Ideas

For a festive touch, you can garnish the lime salad with fresh mint leaves or lime zest before serving. You can also serve the salad in individual parfait glasses for a more elegant presentation.

Pairing Recommendations

Lime salad pairs well with a variety of dishes, such as grilled chicken, shrimp skewers, or a fresh green salad. It also goes well with sparkling water or a fruity cocktail.

Storage and Reheating Instructions

Leftover lime salad can be stored in an airtight container in the refrigerator for up to 3 days. It is best served chilled and should not be reheated.

Nutrition Information

Calories per serving

Each serving of lime salad contains approximately 200 calories.

Carbohydrates

Each serving of lime salad contains approximately 25 grams of carbohydrates.

Fats

Each serving of lime salad contains approximately 8 grams of fat.

Proteins

Each serving of lime salad contains approximately 4 grams of protein.

Vitamins and minerals

Lime salad is a good source of vitamin C, thanks to the addition of lime Jello and pineapple. It also contains calcium from the cottage cheese.

Alergens

Lime salad may contain dairy (cottage cheese) and nuts, so be mindful of any allergies when serving this dish.

Summary

Overall, lime salad is a light and refreshing dessert that is relatively low in calories and provides a good source of vitamin C and calcium.

Summary

Lime salad is a delicious and easy-to-make dessert that is perfect for any occasion. With its tangy lime flavor, creamy texture, and sweet pineapple, this salad is sure to be a hit with your family and friends. Enjoy!

How did I get this recipe?

I recall the feeling of curiosity that washed over me when I found this recipe for Lime Salad. It was a warm summer day, and I was rummaging through an old box of recipes that had been passed down to me from my own grandmother. The paper was yellowed and crinkled with age, and the handwriting was faded, but I could still make out the ingredients and instructions for this intriguing dish.

I had never heard of Lime Salad before, but the combination of flavors sounded delicious. Fresh lime juice, sweetened condensed milk, crushed pineapple, and mini marshmallows all mixed together to create a light and refreshing dessert. It was unlike anything I had ever tasted before, and I knew I had to give it a try.

As I gathered the ingredients and prepared to make the Lime Salad, my mind drifted back to the many recipes I had learned over the years. Some had come from cookbooks, others from friends and neighbors, and still more from my own experimentation in the kitchen. Each recipe had a story behind it, a memory of where I had learned it and who had shared it with me.

But this recipe for Lime Salad was different. It was a mystery, a hidden gem that had been waiting for me to discover it. I wondered who had originally created it, and how it had come to be a part of my family's culinary repertoire.

As I mixed the lime juice and sweetened condensed milk together, the tangy citrus scent filled the kitchen, making my mouth water in anticipation. I added the crushed pineapple and mini marshmallows, stirring everything together until it was well combined. The colors of the ingredients swirled together, creating a beautiful mosaic of greens, yellows, and whites.

I poured the mixture into a glass dish and placed it in the refrigerator to chill. As I waited for the Lime Salad to set, I thought about the many people who had influenced my cooking over the years. My grandmother, with her hearty stews and savory pies. My mother, with her delicate pastries and creamy soups. My friends, with their bold spices and exotic ingredients.

And now, this mysterious recipe for Lime Salad, with its unexpected combination of flavors and textures. I couldn't wait to taste it, to see how all the ingredients came together to create something truly unique and delicious.

When the Lime Salad was finally ready, I scooped a generous portion onto a plate and took a bite. The flavors exploded on my tongue, the tartness of the lime mingling with the sweetness of the condensed milk and pineapple. The marshmallows added a lightness and chewiness that made the dish even more delightful.

I closed my eyes and savored each mouthful, letting the memories of all the recipes I had learned over the years wash over me. Each one had added a new layer to my culinary repertoire, a new flavor to savor and share with those I loved.

And now, this recipe for Lime Salad had become a part of that legacy. A hidden gem waiting to be discovered, a mystery waiting to be solved. I would never know where it had come from, or who had first created it, but it didn't matter. What mattered was the joy it brought me, the memories it evoked, and the delicious taste it left on my lips.

As I finished the last bite of Lime Salad, I smiled to myself, grateful for the gift of cooking and the many recipes that had enriched my life. And I knew that this recipe for Lime Salad would be one I would pass down to future generations, along with the stories of how I had learned to make it, and the memories of the many people who had influenced my cooking along the way.