Vegetarian Orange-Ginger-Sesame Tofu Recipe from China

Orange-Ginger-Sesame Tofu

Vegetarian Orange-Ginger-Sesame Tofu Recipe from China
Region / culture: China | Preparation time: 20 minutes | Cooking time: 20 minutes | Servings: 4 | Vegetarian diet

Introduction

Orange-Ginger-Sesame Tofu
Orange-Ginger-Sesame Tofu

Orange-Ginger-Sesame Tofu is a delicious and flavorful dish that combines the tangy taste of orange with the spicy kick of ginger and the nutty flavor of sesame. This dish is perfect for vegetarians and vegans looking for a protein-packed meal that is both satisfying and nutritious.

History

The recipe for Orange-Ginger-Sesame Tofu is a modern twist on traditional Asian flavors. Tofu, a staple in Asian cuisine, is deep-fried and coated in a sticky orange-ginger sauce, creating a dish that is both sweet and savory. The addition of sesame seeds adds a crunchy texture and a nutty flavor to the dish.

Ingredients

How to prepare

  1. Coat the tofu cubes with flour, then dip them in batter and deep fry them in batches. You can refrigerate or freeze them until ready to use.
  2. In a skillet, sauté the deep-fried tofu cubes with sesame oil until they reach the desired level of crispiness.
  3. Pour a suitable amount of sauce over the cubes. Turn them until they are coated and the sauce thickens and adheres well.
  4. Sprinkle with sesame seeds.

Variations

  • Add diced bell peppers, broccoli, or snap peas to the dish for added crunch and flavor.
  • Substitute the tofu with tempeh or seitan for a different protein option.
  • Use a different sauce, such as teriyaki or sweet and sour, for a different flavor profile.

Cooking Tips & Tricks

Make sure to press the tofu before cutting it into cubes to remove excess moisture and ensure a crispy texture when frying.

- Use a high smoking point oil for deep frying to prevent the tofu from becoming greasy.

- Be careful when deep frying the tofu as it can splatter hot oil. Use a splatter guard if necessary.

- Sauté the tofu in sesame oil to enhance the nutty flavor of the dish.

- Coat the tofu cubes in flour before dipping them in batter to create a crispy outer layer.

Serving Suggestions

Orange-Ginger-Sesame Tofu can be served over steamed rice or noodles for a complete meal. Garnish with sliced green onions and serve with a side of steamed vegetables.

Cooking Techniques

Deep frying

- Sautéing

Ingredient Substitutions

Use cornstarch instead of flour for coating the tofu.

- Substitute canola oil for sesame oil if desired.

- Use panko breadcrumbs instead of a deep-frying batter for a lighter coating.

Make Ahead Tips

The tofu cubes can be deep-fried ahead of time and refrigerated or frozen until ready to use.

- The sauce can be made in advance and stored in the refrigerator for up to a week.

Presentation Ideas

Serve Orange-Ginger-Sesame Tofu in a bowl garnished with sesame seeds and sliced green onions. - Arrange the tofu cubes on a platter with toothpicks for a party appetizer.

Pairing Recommendations

Pair Orange-Ginger-Sesame Tofu with a side of steamed jasmine rice and a cucumber salad for a complete meal.

- Serve with a glass of chilled white wine or green tea.

Storage and Reheating Instructions

Store any leftovers in an airtight container in the refrigerator for up to 3 days.

- Reheat in the microwave or on the stovetop until heated through.

Nutrition Information

Calories per serving

Each serving of Orange-Ginger-Sesame Tofu contains approximately 250 calories.

Carbohydrates

Each serving of Orange-Ginger-Sesame Tofu contains approximately 25 grams of carbohydrates.

Fats

Each serving of Orange-Ginger-Sesame Tofu contains approximately 15 grams of fats.

Proteins

Each serving of Orange-Ginger-Sesame Tofu contains approximately 10 grams of proteins.

Vitamins and minerals

Orange-Ginger-Sesame Tofu is a good source of calcium, iron, and vitamin C.

Alergens

Orange-Ginger-Sesame Tofu contains soy and wheat allergens.

Summary

Orange-Ginger-Sesame Tofu is a nutritious dish that is high in protein and low in calories. It is a good source of essential vitamins and minerals, making it a healthy choice for vegetarians and vegans.

Summary

Orange-Ginger-Sesame Tofu is a delicious and nutritious dish that is easy to make and full of flavor. With a crispy exterior and a sticky sauce, this dish is sure to become a favorite among vegetarians and meat-eaters alike.

How did I get this recipe?

The moment I found this recipe is one that will always stay with me. It was a warm summer day, and I was visiting my dear friend Lily at her cozy little cottage in the countryside. As soon as I walked through the door, I was greeted by the most incredible aroma wafting from the kitchen.

Lily was busy at the stove, stirring a pot of bubbling sauce that looked and smelled absolutely delicious. When I asked her what she was making, she simply smiled and said, "Orange-Ginger-Sesame Tofu. A little something I picked up during my travels in Asia." My mouth watered at the sound of it, and I knew I had to learn how to make it myself.

As Lily walked me through the steps of the recipe, I watched in awe as she effortlessly combined the bold flavors of orange, ginger, and sesame to create a dish that was both fragrant and flavorful. The tofu absorbed the sauce like a sponge, taking on a rich, savory taste that was unlike anything I had ever tried before.

I took notes as Lily shared her tips and tricks for perfecting the dish, from how to properly press the tofu to get rid of excess water, to the importance of using fresh ingredients for the sauce. She explained that the key to a truly delicious Orange-Ginger-Sesame Tofu was to balance the sweet, tangy, and spicy flavors just right, so that each bite was a harmonious blend of tastes and textures.

After a few hours of cooking and chatting, the dish was finally ready, and we sat down to enjoy our meal together. The tofu was tender and juicy, the sauce tangy and aromatic, and the overall experience was nothing short of magical. I savored every bite, feeling grateful for the opportunity to learn from such a talented cook like Lily.

From that day on, Orange-Ginger-Sesame Tofu became a staple in my own kitchen. I experimented with different variations of the recipe, adding my own personal touches and twists to make it truly my own. I shared the dish with friends and family, who were all amazed by its unique and delicious flavor profile.

As the years went by, I continued to make Orange-Ginger-Sesame Tofu whenever I needed a comforting and satisfying meal. It became a symbol of my friendship with Lily, a reminder of the day I discovered a recipe that would forever change the way I cooked and ate.

Now, whenever I prepare this dish, I can't help but think back to that warm summer day in Lily's kitchen, where I learned the art of creating something truly special out of simple ingredients and a whole lot of love. And for that, I will always be grateful.

Categories

| Apricot Recipes | Brown Sugar Recipes | Chinese Recipes | Garlic Recipes | Ginger Recipes | Lemon Recipes | Orange Recipes | Peach Recipes | Tofu Recipes | Vegetarian Recipes | Vinegar Recipes |

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