Lemon Slaw

Peruvian Lemon Slaw Recipe with Cabbage, Carrots, and More

Region / culture: Peru | Preparation time: 20 minutes | Cooking time: 0 minutes | Servings: 6

Introduction

Lemon slaw is a refreshing and tangy side dish that is perfect for summer barbecues or picnics. The combination of crunchy cabbage, carrots, and peppers with a sweet and tangy lemon dressing is sure to be a hit with your family and friends.

History

The origins of lemon slaw are not entirely clear, but it is believed to have originated in the southern United States. Slaw, or coleslaw, has been a popular side dish in the South for many years, and the addition of lemon adds a unique twist to the traditional recipe.

Ingredients

6 cups finely shredded cabbage
2 medium carrots, finely shredded
1 small onion, finely chopped
1 small green pepper, finely chopped
0.75 cup oil
0.33 cup vinegar
0.33 cup water
1 cup sugar
0.25 tsp mustard seed
1 tsp salt
1 tsp celery seed
1 packet (3 oz / 85 g) lemon gelatin

How to prepare

Combine all the vegetables and toss them with oil.
Combine the remaining ingredients except gelatin.
Boil the mixture.
Add the lemon gelatin.
Stir well to dissolve the gelatin.
Pour the mixture over the slaw and toss it well.
Cover the mixture and chill it overnight or for at least 6 hours.

Variations

Add diced apples or dried cranberries for a sweeter flavor.
Use red cabbage for a pop of color in the slaw.
Add chopped nuts or seeds for extra crunch.

Cooking Tips & Tricks

Make sure to finely shred the cabbage and carrots for the best texture in the slaw.

- Toss the vegetables with oil before adding the dressing to ensure that they are evenly coated.

- Chill the slaw for at least 6 hours or overnight to allow the flavors to meld together.

Serving Suggestions

Serve the lemon slaw as a side dish with grilled chicken, fish, or burgers. It also makes a great topping for tacos or sandwiches.

Cooking Techniques

Shred the cabbage and carrots using a food processor or mandoline for quick and even results.

- Boil the dressing mixture to dissolve the gelatin and create a smooth consistency.

Ingredient Substitutions

Use white vinegar or apple cider vinegar in place of the vinegar.

- Substitute honey or maple syrup for the sugar for a natural sweetener.

Make Ahead Tips

The lemon slaw can be made up to 2 days in advance and stored in the refrigerator until ready to serve.

Presentation Ideas

Serve the lemon slaw in a large bowl or on a platter garnished with fresh herbs or lemon slices.

Pairing Recommendations

Pair the lemon slaw with grilled shrimp skewers or pulled pork sandwiches for a delicious meal.

Storage and Reheating Instructions

Store any leftover lemon slaw in an airtight container in the refrigerator for up to 3 days. Stir well before serving.

Nutrition Information

Calories per serving

200

Carbohydrates

- Total Carbohydrates: 23g

- Dietary Fiber: 2g

- Sugars: 19g

Fats

- Total Fat: 14g

- Saturated Fat: 1g

- Trans Fat: 0g

Proteins

- Protein: 1g

Vitamins and minerals

Vitamin A: 50% DV

- Vitamin C: 30% DV

- Calcium: 4% DV

- Iron: 4% DV

Alergens

This recipe contains no common allergens such as nuts, dairy, or gluten.

Summary

This lemon slaw is a low-calorie side dish that is high in vitamin A and vitamin C. It is a great option for those looking to add more vegetables to their diet.

Summary

Lemon slaw is a delicious and refreshing side dish that is perfect for summer gatherings. With its crunchy vegetables and tangy lemon dressing, it is sure to be a hit with your family and friends. Enjoy this flavorful and nutritious slaw at your next barbecue or picnic!

How did I get this recipe?

The first time I saw this recipe, I was filled with excitement. It was a warm summer day and I was visiting my dear friend Mrs. Jenkins. She was known throughout our small town for her amazing cooking skills and I always looked forward to spending time in her kitchen.

As I walked into her cozy home, the smell of something delicious wafted through the air. Mrs. Jenkins greeted me with a warm smile and a twinkle in her eye. She motioned for me to sit at the kitchen table while she bustled around, pulling out ingredients and utensils from her well-stocked pantry.

I watched in awe as she effortlessly chopped vegetables, zested lemons, and mixed together a dressing that made my mouth water. "What are you making, Mrs. Jenkins?" I finally couldn't resist asking.

She laughed and replied, "Oh, just a little something I like to call Lemon Slaw. It's a family recipe that has been passed down for generations. Would you like to learn how to make it?"

I eagerly nodded my head, thrilled at the prospect of learning a new recipe from such a talented cook. Mrs. Jenkins handed me a sharp knife and a cutting board, guiding me through the process of slicing cabbage, carrots, and bell peppers into thin strips.

As we worked side by side, she shared stories of her own grandmother teaching her how to make the Lemon Slaw when she was just a young girl. I listened intently, soaking in every detail and savoring the bond that food can create between generations.

Once the vegetables were chopped and the dressing was mixed, Mrs. Jenkins combined everything in a large bowl and tossed it gently to coat. The vibrant colors and fresh aroma of the Lemon Slaw made my mouth water even more.

Finally, it was time to taste the fruits of our labor. Mrs. Jenkins spooned a generous portion of the slaw onto a plate and handed it to me with a smile. I took a bite and my taste buds were instantly delighted by the zesty lemon flavor, crisp vegetables, and the perfect balance of sweetness and acidity.

I couldn't help but let out a satisfied sigh. Mrs. Jenkins chuckled and said, "I think you've found a new favorite, haven't you?"

I nodded enthusiastically, already imagining all the occasions I would make this Lemon Slaw for in the future. Mrs. Jenkins beamed with pride, knowing that she had passed on a treasured family recipe to me.

From that day on, Lemon Slaw became a staple in my own kitchen. I made it for family gatherings, potlucks, and any time I needed a refreshing side dish to accompany a meal. Each time I made it, I thought of Mrs. Jenkins and the special bond we shared over our love of cooking.

Years passed and I continued to refine the recipe, adding my own twists and adjustments to make it truly my own. I shared it with friends and family, who all raved about its delicious flavor and bright, summery appeal.

As I grew older, I realized the true magic of recipes like Lemon Slaw. They are more than just a list of ingredients and instructions – they are a connection to the past, a way to honor tradition, and a means of creating new memories with those we love.

So, whenever I make Lemon Slaw now, I think of Mrs. Jenkins and the day she taught me how to make it. I am grateful for her generosity, her wisdom, and the gift of a recipe that will forever hold a special place in my heart. And I hope that one day, I can pass on this cherished recipe to someone else, just as Mrs. Jenkins did for me.