Vegetable Soup II
Vegetable Soup II Recipe from Romania | Ingredients & How to Make
Introduction
Vegetable Soup II is a classic and hearty soup that is perfect for a cold winter day or when you are looking for a healthy and comforting meal. This recipe is packed full of nutritious vegetables and is easy to make.
History
Vegetable soup has been a staple in many cultures for centuries. It is a versatile dish that can be made with a variety of different vegetables, making it a popular choice for home cooks and chefs alike.
Ingredients
- 3 qt / 3 liters water
- 1 onion
- 2 carrots
- 1 celery root
- 1 parsley root
- 2 potatoes
- 2 green peppers
- 1 piece cabbage
- 1 large tomato
- 1 tsp chopped parsley
- 1 tbsp butter
- 1 tsp flour
- salt
How to prepare
- Boil the vegetables in salted water over low heat for one and a half hours.
- Strain the mixture.
- In a separate pan, fry the butter with the flour and then pour the strained soup on top, stirring constantly.
- Allow it to boil for an additional minute or two, then add the chopped parsley.
Variations
- Add in some cooked chicken or beans for extra protein.
- Spice up the soup with some chili flakes or hot sauce for a kick of heat.
Cooking Tips & Tricks
Be sure to chop your vegetables into uniform pieces to ensure even cooking.
- You can add in any additional vegetables or herbs that you like to customize the flavor of the soup.
- For a thicker soup, you can blend some of the vegetables before adding them back into the pot.
Serving Suggestions
Serve this vegetable soup with a side of crusty bread or a fresh salad for a complete meal.
Cooking Techniques
Boiling the vegetables in salted water helps to infuse the soup with flavor.
- Frying the butter and flour before adding the soup helps to thicken the broth.
Ingredient Substitutions
You can use any combination of vegetables that you like in this soup.
- Olive oil can be used in place of butter for a dairy-free option.
Make Ahead Tips
This soup can be made ahead of time and stored in the refrigerator for up to 3 days.
Presentation Ideas
Garnish the soup with a dollop of sour cream or a sprinkle of fresh herbs for a beautiful presentation.
Pairing Recommendations
This vegetable soup pairs well with a crisp white wine or a light beer.
Storage and Reheating Instructions
Store any leftover soup in an airtight container in the refrigerator. Reheat on the stovetop or in the microwave until heated through.
Nutrition Information
Calories per serving
Calories: 150 per serving
Carbohydrates
Carbohydrates: 25g per serving
Fats
Fats: 3g per serving
Proteins
Proteins: 4g per serving
Vitamins and minerals
This soup is packed full of essential vitamins and minerals, including Vitamin A, Vitamin C, and Potassium.
Alergens
This recipe contains dairy (butter) and gluten (flour).
Summary
This vegetable soup is a nutritious and low-calorie meal option that is perfect for a light lunch or dinner.
Summary
Vegetable Soup II is a delicious and nutritious meal option that is perfect for a cozy night in. Packed full of vegetables and flavor, this soup is sure to become a family favorite.
How did I get this recipe?
The memory of finding this recipe for the first time brings a smile to my face. It was a cool autumn day, and I had just finished gathering vegetables from my garden. As I washed and chopped the fresh produce, I couldn't help but feel a sense of contentment and joy. There is something so satisfying about using ingredients that you have grown yourself.
I remember feeling a bit adventurous that day, wanting to try something new with my vegetables. As I rummaged through my collection of cookbooks, a faded and stained recipe card fell out from between the pages. It was for a Vegetable Soup II, a recipe that I had never tried before.
The card was worn and the writing was barely legible, but I could make out the ingredients list and the general instructions. It seemed simple enough, with a variety of vegetables, some herbs and spices, and a rich broth. I knew right away that this was a recipe worth trying.
I set to work, following the steps as best as I could. I sautéed the onions and garlic, added the carrots and celery, then the potatoes and zucchini. I poured in the vegetable broth and let it simmer on the stove, filling the kitchen with the warm and comforting aroma of fresh vegetables and herbs.
As the soup cooked, I couldn't resist sneaking a taste. It was delicious – hearty and flavorful, with a perfect balance of sweetness and savory. I knew right then and there that this recipe would become a staple in my kitchen.
Over the years, I have made this Vegetable Soup II countless times. I have tweaked and adjusted the recipe to suit my tastes, adding different vegetables and experimenting with various herbs and spices. Each time I make it, I am reminded of that first day when I stumbled upon the recipe card and decided to give it a try.
I have shared this recipe with friends and family, who have all raved about its deliciousness. It has become a favorite dish at potlucks and gatherings, always disappearing quickly as people go back for second and third helpings.
What I love most about this recipe is its versatility. I can use whatever vegetables I have on hand, making it a great way to use up odds and ends from the fridge. It is also a comforting and nourishing meal, perfect for chilly days or when I am feeling under the weather.
As I sit here reminiscing about the day I found this recipe, I can't help but feel grateful for the joy and comfort it has brought me over the years. Cooking has always been a passion of mine, a way to express creativity and love for those around me. And this Vegetable Soup II recipe has become a beloved part of my culinary repertoire, a dish that I will continue to make and share for years to come.
So the next time you find yourself with an abundance of fresh vegetables and a craving for something warm and nourishing, give this recipe a try. I promise you won't be disappointed. Enjoy!
Categories
| Cabbage Recipes | Carrot Recipes | Celeriac Recipes | Green Bell Pepper Recipes | Onion Recipes | Parsley Root Recipes | Potato Recipes | Romanian Recipes | Romanian Soups | Tomato Recipes |