Kebab Koutbane
Kebab Koutbane Recipe from Morocco - Ingredients and Instructions
Introduction
Kebab Koutbane is a delicious Moroccan dish that features tender cubes of beef and suet marinated in a flavorful blend of spices. This dish is perfect for grilling or broiling, making it a great option for a summer barbecue or a cozy indoor meal.
History
Kebab Koutbane has its origins in Moroccan cuisine, where skewered meats are a popular and traditional dish. The marinade used in this recipe, known as the Moorish marinade, is a classic blend of spices and herbs that adds depth and flavor to the meat.
Ingredients
- 1 lb (454 g) fillet of beef or steak, cut into 0.75 inch cubes (approximately 32 cubes)
- 0.5 lb (227 g) beef suet, cut into 0.5 inch cubes
- 0.25 cup finely chopped onion
- 2 tbsp finely chopped parsley
- 0.5 cup olive or salad oil
- 1 tsp salt
- 0.25 tsp pepper
- 0.25 tsp garlic powder
- 1 tsp ground coriander (optional)
- 0.5 tsp ground cumin (optional)
How to prepare
- Cut 1 lb (454 g) of fillet of beef or steak into 0.75 inch (1.9 cm) cubes, approximately 32 cubes.
- Cut 0.5 lb (227 g) of beef suet into 0.5 inch (1.3 cm) cubes.
- In an 8 x 10 inch (20 x 25 cm) shallow baking dish, prepare the Moorish marinade by combining 0.25 cup (59 ml) of finely chopped onion and 2 tbsp (30 ml) of finely chopped parsley.
- Blend together olive or salad oil, salt, pepper, garlic powder, ground coriander (optional), and ground cumin (optional) to make the marinade.
- Combine the beef and suet cubes with the marinade and allow the mixture to marinate for several hours.
- Thread four pieces of beef alternately with three pieces of suet (starting and ending with beef) on a 6 inch (15 cm) metal or bamboo skewer.
- Grill or broil the skewers using a hot fire, basting occasionally with the marinade.
- Arrange 1 kebab koutbane on a small plate.
- Garnish with tomato slices and parsley sprigs on the side of the plate.
Variations
- Substitute lamb or chicken for the beef in this recipe for a different flavor profile.
- Add diced bell peppers and onions to the skewers for added color and flavor.
Cooking Tips & Tricks
Make sure to marinate the beef and suet for several hours to allow the flavors to fully develop.
- Baste the skewers with the marinade while grilling or broiling to keep the meat moist and flavorful.
- Use metal or bamboo skewers to thread the beef and suet for easy grilling.
Serving Suggestions
Serve Kebab Koutbane with a side of couscous, grilled vegetables, and a refreshing salad for a complete meal.
Cooking Techniques
Grill or broil the skewers over high heat for a delicious charred exterior and juicy interior.
Ingredient Substitutions
Use olive oil instead of salad oil for a different flavor.
- Substitute ground beef for the fillet of steak for a more budget-friendly option.
Make Ahead Tips
Marinate the beef and suet the night before to save time on the day of cooking.
Presentation Ideas
Arrange the skewers on a platter with a sprinkle of chopped parsley and a drizzle of olive oil for a beautiful presentation.
Pairing Recommendations
Pair Kebab Koutbane with a glass of Moroccan mint tea or a bold red wine for a perfect match.
Storage and Reheating Instructions
Store any leftovers in an airtight container in the refrigerator for up to 3 days. Reheat in the oven or microwave until heated through.
Nutrition Information
Calories per serving
320 per serving
Carbohydrates
2g per serving
Fats
- Total Fat: 25g per serving
- Saturated Fat: 8g per serving
Proteins
- Protein: 20g per serving
Vitamins and minerals
Vitamin A: 2% DV
- Vitamin C: 4% DV
- Iron: 10% DV
Alergens
Contains beef
Summary
Kebab Koutbane is a high-protein dish that is rich in fats and calories. It also provides a good amount of iron and vitamin C.
Summary
Kebab Koutbane is a flavorful and satisfying dish that is perfect for a special occasion or a weeknight meal. With a blend of spices and tender meat, this dish is sure to impress your family and friends.
How did I get this recipe?
I recall the feeling of curiosity that overcame me when I found this recipe for Kebab Koutbane. It was tucked away in an old cookbook that belonged to my great-grandmother, passed down through generations. The pages were yellowed and worn, with handwritten notes scribbled in the margins. As I read through the ingredients and instructions, I couldn't help but wonder about the origins of this exotic dish.
I had always been fascinated by different cultures and their culinary traditions. Growing up, my family had a tradition of Sunday dinners where we would try out new recipes from around the world. My mother would spend hours in the kitchen, carefully following the instructions in her cookbooks and teaching me the secrets of each dish. It was during these dinners that I developed a love for cooking and a desire to learn more about the flavors and techniques of different cuisines.
So when I stumbled upon the recipe for Kebab Koutbane, I knew I had to give it a try. The ingredients were simple yet flavorful - ground lamb, onions, garlic, parsley, and a blend of aromatic spices. The instructions were straightforward, but I could tell that there was something special about this dish. It spoke to me in a way that no other recipe had before.
I decided to make Kebab Koutbane for our next Sunday dinner, and my family eagerly gathered around the table to taste my creation. As they took their first bites, their eyes widened in surprise and delight. The flavors were unlike anything we had ever tasted - savory and spicy, with a hint of sweetness from the caramelized onions. It was a dish that transported us to a faraway land, where the air was filled with the rich scents of exotic spices and the sound of sizzling meat on the grill.
After that first successful attempt, Kebab Koutbane became a regular feature on our dinner table. I would make it for special occasions and family gatherings, always receiving rave reviews from my loved ones. But the true magic of this dish was not just in its taste, but in the stories and memories that it evoked.
I began to research the origins of Kebab Koutbane, trying to uncover the history behind this mysterious recipe. I learned that it was a traditional dish from Morocco, made with a special blend of spices that were passed down through generations. Each family had their own variation of the recipe, adding their own twist to make it unique.
As I delved deeper into the culinary traditions of Morocco, I discovered a whole new world of flavors and techniques. I learned about the importance of slow cooking and marinating the meat to develop the complex flavors of the dish. I experimented with different spices and seasonings, trying to recreate the authentic taste of Kebab Koutbane.
Through my research and experimentation, I was able to perfect the recipe for Kebab Koutbane. It became my signature dish, the one that my family and friends always requested when they came over for dinner. I had unlocked the secrets of this ancient recipe, and I felt a sense of pride and accomplishment in being able to recreate it in my own kitchen.
But more than just a delicious dish, Kebab Koutbane had become a symbol of my passion for cooking and my love for exploring new flavors and cuisines. It was a connection to my past, to my ancestors who had passed down their culinary traditions through the generations. And it was a reminder that food has the power to bring people together, to create memories and stories that last a lifetime.
As I look back on my journey with Kebab Koutbane, I am grateful for the curiosity that led me to discover this recipe. It has opened up a whole new world of flavors and experiences, inspiring me to continue exploring the rich tapestry of global cuisine. And as I pass down this recipe to future generations, I hope that they too will be inspired to follow their curiosity and uncover the magic that lies within the pages of old cookbooks.
Categories
| Beef Recipes | Moroccan Appetizers | Moroccan Recipes | Suet Recipes |