Mulligan Stew with Rice

Mulligan Stew with Rice Recipe - A Hearty American Dish

Region / culture: USA | Preparation time: 15 minutes | Cooking time: 30 minutes | Servings: 4

Introduction

Mulligan Stew with Rice is a hearty and comforting dish that is perfect for a cozy family dinner. This stew is packed with tender chunks of beef, vegetables, and a savory broth that is sure to warm you up on a cold day.

History

Mulligan Stew is a traditional Irish dish that was originally made by Irish immigrants in America using whatever ingredients they had on hand. The name "Mulligan" is said to come from the Irish word "maolagain," which means a stew made with odds and ends. Over time, the recipe has evolved to include a variety of ingredients, but the heart of the dish remains the same - a delicious and satisfying stew.

Ingredients

1.5 lb (680 g) beef cube steaks, cut into 1 inch squares
1 cup chopped onion
1.5 tbsp vegetable oil
3 stalks of celery, cut into 1 inch pieces
1 tsp salt
0.5 tsp seasoned pepper
1 cup beef broth
1 x 14.5- to 16 oz (454 g) can peeled whole tomatoes, drained and chopped
1 x 8 oz (227 g) can whole kernel corn, drained
1 x 4 oz (113 g) can sliced mushrooms, drained
1 tbsp cornstarch
0.25 cup water
3 cup hot cooked rice (cooked in beef broth)

How to prepare

In a large skillet, cook beef and onion in oil for about 5 minutes, or until the meat is browned.
Stir in celery, salt, pepper, and broth.
Continue cooking for 5 to 10 minutes, or until the meat is tender.
Add tomatoes, corn, and mushrooms.
In a separate bowl, mix cornstarch with water and stir it into the stew.
Cook for an additional 2 to 3 minutes, or until the stew is thoroughly heated and slightly thickened, stirring occasionally.
Serve the stew over hot rice.

Variations

Add diced potatoes or carrots for extra vegetables.
Use chicken or turkey instead of beef for a lighter version of the stew.
Add a splash of Worcestershire sauce or soy sauce for extra flavor.

Cooking Tips & Tricks

For extra flavor, brown the beef before adding it to the stew.

- Feel free to customize the vegetables in this stew to suit your taste preferences.

- If you prefer a thicker stew, you can add more cornstarch mixed with water to the pot.

- This stew can be made in a slow cooker for an even easier meal prep.

Serving Suggestions

Serve the Mulligan Stew with Rice with a side of crusty bread or a simple green salad for a complete meal.

Cooking Techniques

Browning the beef before adding it to the stew helps to develop a rich flavor.

- Simmering the stew slowly allows the flavors to meld together and the meat to become tender.

Ingredient Substitutions

You can use chicken or turkey instead of beef in this recipe.

- Feel free to swap out the vegetables for your favorites, such as bell peppers or peas.

Make Ahead Tips

This stew can be made ahead of time and stored in the refrigerator for up to 3 days. Simply reheat on the stove or in the microwave before serving.

Presentation Ideas

Serve the Mulligan Stew with Rice in a large bowl with a sprinkle of fresh parsley on top for a pop of color.

Pairing Recommendations

Pair this hearty stew with a glass of red wine or a cold beer for a delicious and satisfying meal.

Storage and Reheating Instructions

Store any leftovers in an airtight container in the refrigerator for up to 3 days. Reheat in the microwave or on the stove until heated through.

Nutrition Information

Calories per serving

350

Carbohydrates

- Total Carbohydrates: 35g

- Dietary Fiber: 4g

- Sugars: 6g

Fats

- Total Fat: 12g

- Saturated Fat: 3g

- Trans Fat: 0g

Proteins

- Protein: 28g

Vitamins and minerals

Vitamin A: 10%

- Vitamin C: 20%

- Calcium: 6%

- Iron: 25%

Alergens

Contains: None

Summary

This Mulligan Stew with Rice is a well-balanced meal that provides a good source of protein, fiber, and essential vitamins and minerals. It is a nutritious and satisfying dish that is perfect for a family dinner.

Summary

Mulligan Stew with Rice is a classic and comforting dish that is perfect for a family dinner. Packed with tender beef, vegetables, and a savory broth, this stew is sure to warm you up on a cold day. Enjoy this hearty meal with a side of crusty bread or a simple green salad for a complete and satisfying meal.

How did I get this recipe?

The moment I found this recipe is etched in my memory forever. It was a warm summer day, the sun shining brightly through the kitchen window as I rummaged through my old recipe box. As I sifted through the yellowed index cards and tattered pieces of paper, my eyes fell upon a faded, handwritten note that simply read "Mulligan Stew with Rice."

I must admit, I had never heard of Mulligan Stew before. But the name intrigued me, and I knew I had to give it a try. The recipe itself was a bit vague, with only a list of ingredients and a few brief instructions. It seemed like a dish that had been passed down through generations, with each cook adding their own twist to it.

I decided to call up my friend Sarah, who was known for her delicious home-cooked meals. She had a talent for taking simple recipes and turning them into culinary masterpieces. When I mentioned the Mulligan Stew recipe to her, she immediately lit up with excitement.

"Oh, Mulligan Stew! That's an old family recipe of mine," Sarah exclaimed. "It's a hearty, comforting dish that's perfect for cooler weather. Let me show you how to make it."

And so, Sarah came over to my house that weekend, armed with bags of fresh vegetables, tender chunks of beef, and fragrant herbs and spices. Together, we set to work in the kitchen, chopping, sautéing, and simmering our way to a steaming pot of Mulligan Stew.

As the stew bubbled away on the stove, filling my kitchen with a tantalizing aroma, Sarah shared the story behind the recipe. She explained that Mulligan Stew was a traditional Irish dish, originally made by impoverished immigrants who pooled together whatever ingredients they had on hand to create a hearty and filling meal.

Over the years, the recipe had evolved and adapted, with each family adding their own unique touch to it. Some used different cuts of meat, while others threw in a handful of barley or lentils for added texture. But at its core, Mulligan Stew was a humble dish that brought people together around the dinner table.

When the stew was finally ready, Sarah ladled generous portions into bowls and we sat down to enjoy our creation. The first spoonful was like a warm hug, the flavors of the beef, vegetables, and rice melding together in perfect harmony. It was a dish that spoke of comfort and tradition, of love and connection.

As I savored each mouthful of the Mulligan Stew, I knew that this recipe would become a cherished part of my own culinary repertoire. It was more than just a dish - it was a piece of history, a reminder of the strength and resilience of those who had come before me.

And so, every time I make Mulligan Stew with Rice, I think of that sunny summer day when I stumbled upon the recipe in my old recipe box. I think of Sarah and her generous spirit, of the stories she shared and the memories we created together in the kitchen.

For me, Mulligan Stew is more than just a meal. It's a connection to the past, a celebration of tradition, and a reminder of the power of food to bring people together. And for that, I am forever grateful.