Kefta Kabab

Kefta Kabab Recipe from Arabia - Ground Beef, Parsley, Cilantro, Onion, Cumin, Paprika, Pepper, Salt

Region / culture: Arabia | Preparation time: 1 hour | Cooking time: 10-15 minutes | Servings: 4

Introduction

Kefta Kabab is a delicious Middle Eastern dish made with ground lamb and a blend of herbs and spices. These kebabs are perfect for grilling and are a great option for a flavorful and protein-packed meal.

History

Kefta Kabab has its origins in Middle Eastern cuisine, where it is a popular dish enjoyed by many. The combination of ground lamb with herbs and spices has been a traditional recipe passed down through generations.

Ingredients

1 lb (454 g) of ground lean beef or lamb
0.25 cup of chopped fresh parsley
0.25 cup of chopped cilantro
1 medium onion, grated
1 tsp of ground cumin
1 tsp of paprika
1 tsp of freshly ground pepper
salt to taste

How to prepare

Combine all ingredients in a large bowl.
Mix well.
Let the mixture stand for 1 hour to blend flavors.
Preheat the oven to broil.
Alternatively, prepare hot coals on a barbecue grill.
Using about 0.25 cup of the mixture for each kebab, shape it into a sausage shape around flat metal skewers.
Moisten your hands to help mold the meat mixture onto the skewers.
Taper the ends of the sausage shapes to prevent the meat from slipping off the skewers during cooking.
Place the skewers on the broiler rack, 4 inches away from the heat source on the grill or over the hot coals.
Turn the skewers frequently to brown the meat evenly, until it is cooked to your desired level, which usually takes 10 to 15 minutes.

Variations

Substitute ground beef or ground turkey for the ground lamb.
Add chopped mint or dill to the meat mixture for a different flavor profile.
Grill the kebabs on skewers or shape them into patties for a different presentation.

Cooking Tips & Tricks

Make sure to let the meat mixture stand for at least 1 hour to allow the flavors to blend together.

- Taper the ends of the sausage shapes to prevent the meat from slipping off the skewers during cooking.

- Moisten your hands when shaping the kebabs to help mold the meat mixture onto the skewers.

- Turn the skewers frequently while cooking to ensure even browning.

Serving Suggestions

Serve Kefta Kabab with a side of rice, salad, and tzatziki sauce for a complete meal.

Cooking Techniques

Kefta Kabab can be cooked on a barbecue grill or under the broiler in the oven.

Ingredient Substitutions

If you don't have ground lamb, you can use ground beef or ground turkey as a substitute.

Make Ahead Tips

You can prepare the meat mixture for Kefta Kabab ahead of time and refrigerate it until ready to cook.

Presentation Ideas

Serve Kefta Kabab on a platter with fresh herbs and lemon wedges for a beautiful presentation.

Pairing Recommendations

Kefta Kabab pairs well with rice pilaf, hummus, and pita bread.

Storage and Reheating Instructions

Store any leftover Kefta Kabab in an airtight container in the refrigerator for up to 3 days. Reheat in the oven or microwave until heated through.

Nutrition Information

Calories per serving

Each serving of Kefta Kabab contains approximately 250 calories.

Carbohydrates

Each serving of Kefta Kabab contains approximately 2 grams of carbohydrates.

Fats

Each serving of Kefta Kabab contains approximately 15 grams of fats.

Proteins

Each serving of Kefta Kabab contains approximately 20 grams of proteins.

Vitamins and minerals

Kefta Kabab is a good source of iron, zinc, and vitamin B12.

Alergens

Kefta Kabab contains allergens such as onions and cilantro.

Summary

Kefta Kabab is a nutritious dish that is high in protein and healthy fats. It is also a good source of essential vitamins and minerals.

Summary

Kefta Kabab is a flavorful and protein-packed dish that is perfect for grilling. With a blend of herbs and spices, these kebabs are sure to be a hit at your next meal.

How did I get this recipe?

The first time I saw this recipe, I knew it was something I had to try. Kefta Kabab, a Middle Eastern dish made with ground meat, spices, and fresh herbs, looked absolutely delicious. I had always been a fan of trying new and exotic dishes, so I was excited to give this one a go.

I first learned about Kefta Kabab from a dear friend of mine who had spent many years living in the Middle East. She had learned how to make it from a local chef and was kind enough to pass the recipe on to me. As she explained the ingredients and the cooking process, I could tell that this dish was going to be a labor of love.

The key to a good Kefta Kabab, my friend told me, was in the seasoning. The spices needed to be just right in order to achieve that perfect balance of flavors. Cumin, coriander, paprika, and cinnamon were just a few of the spices that would be used in this dish. Fresh parsley, mint, and cilantro would also be crucial in giving the kababs their unique taste.

I was eager to get started on making the Kefta Kabab, so I gathered all of the necessary ingredients and set to work. I began by mixing the ground meat with the spices and herbs, making sure to really work the seasonings into the meat. I then formed the mixture into small, elongated shapes and slid them onto skewers.

As I grilled the kababs over an open flame, the smell of the spices and herbs wafted through the air, making my mouth water in anticipation. I couldn't wait to taste the final product and see if all of my hard work had paid off.

Once the kababs were cooked to perfection, I removed them from the grill and plated them up. The golden-brown color of the meat was a sight to behold, and I knew that they were going to taste just as good as they looked.

I took a bite of the Kefta Kabab and was immediately transported to the bustling streets of the Middle East. The combination of spices, herbs, and perfectly cooked meat was a symphony of flavors in my mouth. I could taste the cumin and coriander, the mint and cilantro, all coming together in perfect harmony.

As I savored each bite of the Kefta Kabab, I couldn't help but think about the journey that had brought me to this moment. From my friend's kitchen to my own, I had learned a new recipe that had quickly become a favorite in my household.

Over the years, I continued to make Kefta Kabab for my family and friends, sharing the recipe with anyone who was willing to try it. Each time I made the dish, it brought back memories of that first time I had seen the recipe and knew that I had to give it a try.

Now, whenever I make Kefta Kabab, I am reminded of the power of food to bring people together and create lasting memories. This dish has become a staple in my cooking repertoire, and I am grateful to have had the opportunity to learn how to make it.

So, the next time you are looking to try something new and exciting in the kitchen, I urge you to give Kefta Kabab a try. You won't be disappointed by the rich flavors and satisfying taste of this Middle Eastern dish. Enjoy!