Fried Cod Tongues

Fried Cod Tongues Recipe from Canada | Ingredients: Cod, Flour, Salt, Pepper, Milk

Region / culture: Canada | Preparation time: 15 minutes | Cooking time: 20 minutes | Servings: 4

Introduction

Fried Cod Tongues is a traditional Newfoundland dish that is not only delicious but also a unique way to enjoy seafood. The tongues are coated in flour, salt, and pepper before being fried until crispy and golden brown. This recipe is a must-try for seafood lovers looking to try something new and exciting.

History

Cod tongues have been a popular dish in Newfoundland for generations. They were originally a way to make use of every part of the fish and have since become a beloved delicacy in the region. Fried Cod Tongues are often served as a main course or as a snack, and are a staple in many Newfoundland households.

Ingredients

2 lb (907 g) fresh or frozen cod tongues
0.5 cup flour
1 – 1.5 tsp salt
0.13 – 0.25 tsp pepper
0.25 - 0.5 lb (227 g) salt pork

baked Cod tongues

2 lb (907 g) cod tongues
1 cup milk
2 tsp salt
1 cup biscuit or bread crumbs

How to prepare

Carefully wash the cod tongues and dry them with a paper towel.
Allow 6-8 tongues per person. Put flour, salt, and pepper in a plastic bag; add the tongues and shake until evenly coated.
Cut up the salt pork and fry it until the fat is rendered out and the pork (scrunchions) is crisp and brown. Remove the scrunchions.
Fry the tongues over medium-hot heat until they are browned and crisp on both sides.
Serve with potatoes and peas.
For baked cod tongues:
Preheat the oven to 450°F (232°C). Wipe the cod tongues with a damp cloth.
Soak the cod tongues in milk (in which salt has been dissolved) for about 10 minutes. Drain and roll them in bread crumbs.
Place the coated tongues on a greased baking sheet and bake at 450°F (232°C) for about 10 minutes.

Variations

Try baking the cod tongues instead of frying them for a healthier alternative.
Add spices like paprika or garlic powder to the flour mixture for extra flavor.
Serve the fried cod tongues with a side of coleslaw or salad for a complete meal.

Cooking Tips & Tricks

Make sure to wash the cod tongues thoroughly before cooking to remove any excess salt or debris.

- Use a plastic bag to coat the tongues in flour, salt, and pepper for even coverage.

- Fry the tongues in hot oil until they are crispy and golden brown on both sides.

- Serve the fried cod tongues with potatoes and peas for a traditional Newfoundland meal.

Serving Suggestions

Fried Cod Tongues can be served as a main course with potatoes and peas, or as a snack with tartar sauce or ketchup.

Cooking Techniques

Frying, Baking

Ingredient Substitutions

If you can't find cod tongues, you can use cod fillets or another type of white fish.

- Use bacon or pancetta instead of salt pork for a different flavor.

Make Ahead Tips

You can coat the cod tongues in flour mixture ahead of time and refrigerate them until ready to fry.

Presentation Ideas

Serve the fried cod tongues on a platter with lemon wedges and fresh parsley for a beautiful presentation.

Pairing Recommendations

Fried Cod Tongues pair well with a crisp white wine or a cold beer.

Storage and Reheating Instructions

Store any leftover fried cod tongues in an airtight container in the refrigerator for up to 2 days. Reheat in the oven or microwave until heated through.

Nutrition Information

Calories per serving

Each serving of Fried Cod Tongues contains approximately 250 calories.

Carbohydrates

Each serving of Fried Cod Tongues contains approximately 15 grams of carbohydrates.

Fats

Each serving of Fried Cod Tongues contains approximately 10 grams of fats.

Proteins

Each serving of Fried Cod Tongues contains approximately 20 grams of proteins.

Vitamins and minerals

Fried Cod Tongues are a good source of Vitamin B12, Vitamin D, and Omega-3 fatty acids.

Alergens

Fried Cod Tongues contain fish and gluten.

Summary

Fried Cod Tongues are a nutritious and delicious seafood dish that is high in proteins and healthy fats. They are a great source of vitamins and minerals, making them a healthy choice for seafood lovers.

Summary

Fried Cod Tongues are a delicious and unique seafood dish that is sure to impress your family and friends. With a crispy coating and tender, flavorful fish, this recipe is a must-try for seafood lovers.

How did I get this recipe?

I remember the excitement I felt when I first saw this recipe for Fried Cod Tongues. It was a chilly autumn day, and I was visiting my dear friend Maggie in her cozy kitchen. Maggie was a seasoned cook, known for her delicious home-cooked meals and her vast collection of recipes passed down through generations.

As we sat sipping tea and chatting, Maggie suddenly pulled out an old, weathered cookbook from her shelf. She flipped through the pages until she landed on a recipe for Fried Cod Tongues. My eyes widened in surprise and curiosity. I had never heard of such a dish before, but Maggie assured me that it was a traditional recipe from her grandmother's cookbook.

Maggie explained that cod tongues were a delicacy in her family, especially during the colder months when fresh fish was abundant. She reminisced about her childhood days spent by the sea, watching her grandmother skillfully prepare this dish with love and care.

Intrigued by the unique recipe, I begged Maggie to teach me how to make Fried Cod Tongues. With a twinkle in her eye, she agreed and we set to work gathering the necessary ingredients. Fresh cod tongues, flour, eggs, breadcrumbs, and a few spices were all we needed to bring this recipe to life.

Maggie guided me through the process, showing me how to clean and prepare the cod tongues before dipping them in flour, egg, and breadcrumbs. She emphasized the importance of frying them just right—crispy on the outside, tender on the inside.

As the aroma of sizzling fish filled the kitchen, I couldn't help but feel a sense of accomplishment. I was learning a new recipe, steeped in tradition and history, from a dear friend who cherished her culinary heritage.

When the Fried Cod Tongues were finally ready, Maggie and I sat down to enjoy our meal together. The crispy, golden tongues melted in my mouth, bursting with flavor and memories of a bygone era. I savored each bite, grateful for the opportunity to learn and carry on a treasured family recipe.

From that day on, Fried Cod Tongues became a staple in my own kitchen. I would often make them for family gatherings and special occasions, sharing the story of how I learned the recipe from my dear friend Maggie.

Years passed, and Maggie's health began to decline. In her final days, I visited her often, bringing her favorite dishes and sharing stories of our cooking adventures. One day, as I sat by her bedside, she whispered to me with a smile, "Don't forget to pass on the recipe for Fried Cod Tongues to the next generation. Keep our traditions alive."

Tears welled up in my eyes as I promised Maggie that I would honor her wish. And so, I continue to make Fried Cod Tongues for my grandchildren, passing on not just a recipe, but a piece of my heart and a connection to the past.

As I look back on that chilly autumn day in Maggie's kitchen, I am filled with gratitude for the gift of friendship, food, and shared memories. The recipe for Fried Cod Tongues will forever hold a special place in my heart, a reminder of the bond between generations and the joy of cooking with love.