Cucumber Noodles with Tomato Salsa Recipe from England - Vegan

Cucumber Noodles with Tomato Salsa

Cucumber Noodles with Tomato Salsa Recipe from England - Vegan
Region / culture: England | Preparation time: 15 minutes | Cooking time: 0 minutes | Servings: 4 | Vegan diet

Introduction

Cucumber Noodles with Tomato Salsa
Cucumber Noodles with Tomato Salsa

Cucumber noodles with tomato salsa is a refreshing and healthy dish that is perfect for a light summer meal. The combination of crunchy cucumber noodles and tangy tomato salsa creates a delicious and satisfying dish that is sure to please your taste buds.

History

Cucumber noodles with tomato salsa is a modern twist on traditional pasta dishes. This recipe takes the concept of using vegetables as noodles to create a lighter and healthier alternative to traditional pasta dishes. The fresh and vibrant flavors of the cucumber noodles and tomato salsa make this dish a popular choice for those looking for a light and refreshing meal.

Ingredients

Salsa

How to prepare

  1. Using a sharp knife, slice the cucumbers lengthwise into noodles that are 0.13 inches thick and about 0.5 inches wide.
  2. Place the sliced cucumbers in a bowl and toss them with salt. Let them stand for 10 minutes.
  3. In a separate bowl, mix together the ingredients for the salsa.
  4. Serve the cucumber noodles with the salsa.

Variations

  • Add diced avocado or mango to the salsa for a tropical twist.
  • Top the dish with crumbled feta cheese or toasted pine nuts for added flavor and texture.
  • Substitute the pickled jalapeño pepper with fresh jalapeño for a spicier salsa.

Cooking Tips & Tricks

Be sure to slice the cucumbers thinly and evenly to create uniform noodles.

- Let the cucumbers sit with salt for 10 minutes to draw out excess moisture and enhance their flavor.

- Make sure to peel and seed the tomatoes for a smoother salsa texture.

- Adjust the amount of jalapeño pepper to suit your spice preference.

- Serve the dish immediately after preparing to enjoy the crisp texture of the cucumber noodles.

Serving Suggestions

Serve the cucumber noodles with tomato salsa as a light and refreshing appetizer or side dish. Pair it with grilled chicken or fish for a complete and satisfying meal.

Cooking Techniques

Use a sharp knife or a spiralizer to create cucumber noodles.

- Peel and seed the tomatoes for a smoother salsa texture.

Ingredient Substitutions

Use zucchini or yellow squash in place of cucumbers for a different twist on the dish.

- Substitute red wine vinegar for white wine vinegar in the salsa.

Make Ahead Tips

Prepare the cucumber noodles and salsa separately and store them in airtight containers in the refrigerator. Combine them just before serving to maintain the crisp texture of the cucumber noodles.

Presentation Ideas

Serve the cucumber noodles with tomato salsa in individual bowls or on a platter garnished with fresh herbs or microgreens for a beautiful presentation.

Pairing Recommendations

Pair cucumber noodles with tomato salsa with a crisp white wine such as Sauvignon Blanc or Pinot Grigio for a refreshing and balanced meal.

Storage and Reheating Instructions

Store any leftovers in an airtight container in the refrigerator for up to 2 days. Reheat the dish gently in the microwave or enjoy it cold as a refreshing snack.

Nutrition Information

Calories per serving

Calories: 70 per serving

Carbohydrates

Carbohydrates: 15g per serving

Fats

Total Fat: 0.5g per serving

Proteins

Protein: 1g per serving

Vitamins and minerals

Vitamin C: 20% of daily value per serving

Vitamin A: 10% of daily value per serving

Alergens

This recipe is gluten-free and dairy-free.

Summary

Cucumber noodles with tomato salsa is a low-calorie, low-fat, and low-carb dish that is rich in vitamin C and vitamin A. It is a healthy and nutritious option for those looking to enjoy a light and refreshing meal.

Summary

Cucumber noodles with tomato salsa is a light and refreshing dish that is perfect for a summer meal. With its crunchy cucumber noodles and tangy tomato salsa, this dish is a healthy and delicious option for those looking for a light and satisfying meal.

How did I get this recipe?

I recall the feeling of curiosity that overcame me when I found this recipe for Cucumber Noodles with Tomato Salsa. It was a hot summer day, and I was rummaging through my old recipe box, looking for something refreshing to make for dinner. As I shuffled through the faded index cards and tattered magazine clippings, I stumbled upon a handwritten note tucked in the corner of the box. The note simply read: "Cucumber Noodles with Tomato Salsa - a delightful twist on a classic dish."

Intrigued by the mysterious note, I set out to uncover the origins of this unique recipe. I spent hours poring over cookbooks, searching through old family recipes, and even reaching out to friends and acquaintances in hopes of finding someone who could shed some light on the origins of this dish. Finally, after days of relentless searching, I stumbled upon a clue that led me to a small town in Italy.

It was there that I found Signora Rosa, a wise old woman who had been cooking for decades. When I asked her about the recipe for Cucumber Noodles with Tomato Salsa, her eyes lit up with recognition. She beckoned me into her cozy kitchen and began to recount the tale of how she learned to make the dish.

Many years ago, Signora Rosa had been a young bride, eager to please her new husband with delicious meals. One day, while strolling through the local market, she came across a vendor selling cucumbers of all shapes and sizes. Intrigued by their freshness and vibrant green color, she decided to purchase a few and experiment with a new recipe.

Signora Rosa spent hours in her kitchen, slicing and dicing the cucumbers into thin strips to create "noodles." She then carefully prepared a tangy tomato salsa to accompany the delicate cucumber noodles. As she took her first bite of the refreshing dish, she knew she had stumbled upon something truly special.

Over the years, Signora Rosa perfected the recipe for Cucumber Noodles with Tomato Salsa, passing it down through generations of her family. She shared the recipe with friends and neighbors, who all marveled at the simple yet inventive dish. And now, she was passing it down to me, eager to see how I would put my own spin on the classic recipe.

As Signora Rosa shared her story with me, I couldn't help but be inspired by her passion for cooking and her dedication to preserving traditional recipes. I knew that I had stumbled upon a treasure trove of culinary wisdom, and I was determined to honor Signora Rosa's legacy by recreating her beloved dish in my own kitchen.

Armed with the recipe for Cucumber Noodles with Tomato Salsa, I returned home and set to work. I carefully sliced the cucumbers into thin, noodle-like strips, marveling at their crisp texture and refreshing flavor. I then whipped up a zesty tomato salsa, combining ripe tomatoes, onions, garlic, and fresh herbs to create a vibrant topping for the cucumber noodles.

As I took my first bite of the finished dish, I was transported back to Signora Rosa's cozy kitchen in Italy. The flavors were bright and fresh, the perfect balance of sweet and tangy. I knew that I had uncovered a true culinary gem, a recipe that would become a staple in my own kitchen for years to come.

And so, as I sit here reflecting on the journey that led me to discover the recipe for Cucumber Noodles with Tomato Salsa, I am filled with gratitude for the wise old woman who shared her culinary wisdom with me. I am honored to carry on her tradition and share this delightful dish with my own family and friends, passing down the recipe for generations to come.

Categories

| Better Digestion Recipes | English Cucumber Recipes | English Recipes | Jalapeno Pepper Recipes | Plum Tomato Recipes | Vegan Recipes | White Wine Vinegar Recipes |

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