Clear Spinach Soup Recipe - Authentic Chinese Cuisine

Clear Spinach Soup

Clear Spinach Soup Recipe - Authentic Chinese Cuisine
Region / culture: China | Preparation time: 15 minutes | Cooking time: 10 minutes | Servings: 4

Introduction

Clear Spinach Soup
Clear Spinach Soup

Clear spinach soup is a light and refreshing dish that is perfect for a healthy meal. This soup is packed with nutrients and flavor, making it a great option for those looking to eat clean and green.

History

Clear spinach soup has been a popular dish in many cultures for centuries. It is believed to have originated in Asia, where spinach is a common ingredient in many traditional dishes. The soup is known for its simplicity and clean flavors, making it a favorite among health-conscious individuals.

Ingredients

How to prepare

  1. Wash the spinach thoroughly and trim off the thick stems.
  2. Chop the scallion.
  3. Mince the garlic.
  4. Bring the water to a boil.
  5. Add the meat and bring to a second boil.
  6. Skim off the froth.
  7. Add the spinach, scallion, garlic, soy sauce, salt, and pepper.
  8. Lower the flame and simmer for 10 minutes.
  9. Serve immediately.

Variations

  • Add diced tofu or chicken for extra protein.
  • Stir in cooked rice or noodles for a heartier meal.
  • Garnish with fresh herbs or a drizzle of sesame oil for added flavor.

Cooking Tips & Tricks

Be sure to wash the spinach thoroughly to remove any dirt or debris.

- Trim off the thick stems of the spinach before adding it to the soup.

- Skim off any froth that forms on the surface of the soup while cooking.

- Adjust the seasoning to taste, adding more salt or pepper if desired.

- Serve the soup immediately to enjoy it at its freshest.

Serving Suggestions

Clear spinach soup can be served as a light appetizer or as a main dish with a side of crusty bread or a salad.

Cooking Techniques

Be sure to simmer the soup on low heat to allow the flavors to meld together.

- Skim off any excess fat or impurities that rise to the surface of the soup.

Ingredient Substitutions

Use vegetable broth instead of water for a richer flavor.

- Substitute ground turkey or pork for the ground beef.

Make Ahead Tips

Clear spinach soup can be made ahead of time and stored in the refrigerator for up to 3 days. Reheat gently on the stovetop before serving.

Presentation Ideas

Serve clear spinach soup in individual bowls garnished with a sprinkle of chopped scallions or a drizzle of sesame oil.

Pairing Recommendations

Clear spinach soup pairs well with a light and crisp white wine, such as a Sauvignon Blanc or Pinot Grigio.

Storage and Reheating Instructions

Store any leftover clear spinach soup in an airtight container in the refrigerator for up to 3 days. Reheat gently on the stovetop before serving.

Nutrition Information

Calories per serving

Each serving of clear spinach soup contains approximately 150 calories.

Carbohydrates

Each serving of clear spinach soup contains approximately 5 grams of carbohydrates.

Fats

Each serving of clear spinach soup contains approximately 10 grams of fats.

Proteins

Each serving of clear spinach soup contains approximately 15 grams of proteins.

Vitamins and minerals

Clear spinach soup is rich in vitamins A, C, and K, as well as minerals like iron and calcium.

Alergens

Clear spinach soup may contain allergens such as soy and gluten.

Summary

Clear spinach soup is a nutritious and low-calorie dish that is rich in vitamins and minerals. It is a great option for those looking to eat a healthy and balanced meal.

Summary

Clear spinach soup is a simple and nutritious dish that is perfect for a light and healthy meal. Packed with vitamins and minerals, this soup is a great option for those looking to eat clean and green. Serve it as an appetizer or a main dish for a satisfying and delicious meal.

How did I get this recipe?

The first time I saw this recipe, I was filled with a sense of awe. My dear friend Margaret had invited me over for lunch, and she served me a bowl of the most delicious clear spinach soup I had ever tasted. The flavors were so delicate and the texture was so light and refreshing. I was immediately intrigued and asked her for the recipe.

Margaret smiled and told me that the recipe had been passed down in her family for generations. She explained that the key to the soup's amazing flavor was in the simplicity of the ingredients and the careful technique used to make it. She graciously agreed to teach me how to make it, and that day marked the beginning of my own journey with the clear spinach soup.

I watched Margaret as she carefully washed and chopped the fresh spinach, then simmered it gently in a pot with some water and a few seasonings. The smell that wafted from the pot was heavenly, and I couldn't wait to taste the finished product. After the spinach had cooked down, Margaret strained the broth through a fine mesh sieve, leaving behind a clear and vibrant green liquid. She then added some finely chopped vegetables and a squeeze of lemon juice, and the soup was ready to serve.

As I took my first spoonful, I was transported to a world of flavors and textures that I had never experienced before. The clear spinach soup was light and delicate, yet it was also incredibly satisfying. The combination of the fresh spinach, the crisp vegetables, and the hint of citrus was truly magical. I knew then and there that this soup would become a staple in my own kitchen.

Over the years, I have made the clear spinach soup countless times, each time tweaking the recipe just slightly to suit my own tastes. I have shared it with friends and family, and it has become a beloved dish in our household. Whenever I make it, I think of Margaret and the day she introduced me to this incredible recipe.

As I reflect on my journey with the clear spinach soup, I am reminded of the power of food to connect us to our past and to create lasting memories. Each time I make this soup, I am transported back to that day in Margaret's kitchen, learning from her and experiencing the joy of cooking something truly special.

I am grateful for the knowledge and skills that I have acquired over the years, and I am proud to carry on the tradition of making this delicious soup. It is a reminder of the rich tapestry of flavors and experiences that have shaped my life, and I am thankful for the opportunity to share it with others.

In the end, the clear spinach soup is more than just a recipe to me. It is a symbol of the love and care that goes into creating a dish that nourishes both body and soul. It is a reminder of the joys of cooking and sharing food with those we love. And it is a testament to the power of simple ingredients and careful technique to create something truly extraordinary.

Categories

| Chinese Recipes | Green Onion Recipes | Ground Beef Recipes | North Korean Meat Dishes | North Korean Soups | Spinach Recipes |

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