Creamy Cucumber Dressing

Creamy Cucumber Dressing with Yogurt, Lemon Juice, Garlic and White Pepper

Preparation time: 10 minutes | Servings: 4

Introduction

Creamy cucumber dressing is a refreshing and tangy dressing that is perfect for adding a burst of flavor to salads, sandwiches, and wraps. This versatile dressing is easy to make and can be customized to suit your taste preferences.

History

Creamy cucumber dressing has been a popular condiment in Mediterranean cuisine for centuries. Cucumbers have long been prized for their cooling and hydrating properties, making them a natural choice for creating a creamy and refreshing dressing.

Ingredients

1 cup of plain non-fat yogurt
0.5 medium cucumber, finely chopped
1 tsp of fresh-squeezed lemon juice
1 clove of garlic, minced finely
0.5 tsp of salt
0.5 tsp of ground white pepper

How to prepare

Blend the ingredients together in a jar and store it in the refrigerator.
Use it generously with falafel as well as with fresh green salads.

Variations

You can customize this dressing by adding different herbs like dill, mint, or parsley. You can also add a pinch of cayenne pepper for a spicy kick.

Cooking Tips & Tricks

To make the dressing extra creamy, you can add a dollop of Greek yogurt or sour cream. You can also experiment with adding fresh herbs like dill or mint for a burst of flavor.

Serving Suggestions

Serve the creamy cucumber dressing drizzled over a fresh green salad, as a dip for raw vegetables, or as a sauce for grilled chicken or fish.

Cooking Techniques

To make the dressing extra smooth, you can blend the ingredients in a food processor or blender until creamy.

Ingredient Substitutions

If you don't have plain non-yogurt, you can use Greek yogurt or sour cream as a substitute.

Make Ahead Tips

You can make this dressing ahead of time and store it in the refrigerator for up to 3 days.

Presentation Ideas

Serve the creamy cucumber dressing in a small bowl or jar with a sprinkle of fresh herbs on top for a beautiful presentation.

Pairing Recommendations

This dressing pairs well with falafel, grilled chicken, fish, or as a dip for raw vegetables.

Storage and Reheating Instructions

Store the creamy cucumber dressing in an airtight container in the refrigerator for up to 3 days. Stir well before serving.

Nutrition Information

Calories per serving

Calories: 40 per serving

Carbohydrates

Carbohydrates: 5g per serving

Fats

Fats: 2g per serving

Proteins

Proteins: 1g per serving

Vitamins and minerals

This dressing is rich in vitamin C, vitamin K, and potassium.

Alergens

This recipe contains dairy.

Summary

Creamy cucumber dressing is a low-calorie and nutrient-rich dressing that is perfect for adding a burst of flavor to your meals.

Summary

Creamy cucumber dressing is a versatile and flavorful dressing that is perfect for adding a burst of freshness to your meals. With just a few simple ingredients, you can whip up this delicious dressing in no time.

How did I get this recipe?

I recall the feeling of curiosity that overcame me when I found this recipe for Creamy Cucumber Dressing. It was a warm summer day, and I was sifting through a box of old recipe cards that had been passed down to me from my mother. As I sorted through the cards, my eyes landed on a weathered, yellowed card with faded handwriting that read "Creamy Cucumber Dressing."

I had never heard of such a recipe before, but something about it intrigued me. I could almost taste the cool, creamy dressing on a fresh garden salad, the tang of the cucumbers mixing with the smoothness of the dressing. I knew I had to try it.

I asked my mother about the recipe, but she had no recollection of where it came from. It was one of those recipes that seemed to have appeared out of thin air, passed down through generations without anyone knowing its origin. Undeterred, I set out to make the Creamy Cucumber Dressing, eager to unlock its secrets.

I gathered the ingredients listed on the card - cucumbers, sour cream, mayonnaise, dill, vinegar, and a touch of sugar. The combination seemed unusual, but I trusted that whoever had written the recipe knew what they were doing. I peeled and diced the cucumbers, mixing them with the creamy base of sour cream and mayonnaise. The dill added a fresh, herbal note, while the vinegar and sugar balanced out the flavors perfectly.

As I stirred the dressing together, I couldn't resist taking a small taste. The tangy, creamy dressing exploded on my taste buds, the coolness of the cucumbers melding with the richness of the sour cream and mayonnaise. It was unlike anything I had ever tasted before, and I knew I had stumbled upon a hidden gem.

I served the Creamy Cucumber Dressing on a bed of crisp lettuce, garnished with fresh herbs from my garden. My family devoured it, each bite met with exclamations of delight. They couldn't believe that such a simple dressing could pack so much flavor.

From that day on, the Creamy Cucumber Dressing became a staple in our household. I would make it for summer picnics, potlucks, and family gatherings, always met with rave reviews. It was my little secret, a recipe that had been passed down through the generations and now held a special place in my heart.

Years went by, and I continued to make the Creamy Cucumber Dressing, each batch just as delicious as the last. I never did uncover the true origins of the recipe, but in a way, that mystery only added to its charm. It was a reminder of the power of food to bring people together, to create memories and traditions that would last a lifetime.

And so, as I sit here now, flipping through my old recipe cards and reminiscing about the past, I can't help but smile at the thought of that fateful day when I first discovered the recipe for Creamy Cucumber Dressing. It may have been a simple dressing, but to me, it was so much more - a connection to my past, a taste of the unknown, and a reminder of the joy that cooking can bring.