Creamy Broccoli Supreme

Creamy Broccoli Supreme with Peanuts and Tomato Recipe

Preparation time: 10 minutes | Cooking time: 20 minutes | Servings: 6

Introduction

Creamy Broccoli Supreme is a delicious and easy-to-make dish that is perfect for any occasion. This recipe combines the freshness of broccoli with a creamy and flavorful sauce, topped with crunchy salted peanuts for added texture. The dish is not only visually appealing but also packed with nutrients, making it a healthy and satisfying option for a meal.

History

Creamy Broccoli Supreme is a classic dish that has been enjoyed by many for years. The combination of broccoli with a creamy sauce has been a popular choice for those looking for a comforting and flavorful side dish. This recipe has been passed down through generations, with each cook adding their own twist to make it their own.

Ingredients

4 (10 oz) packages frozen broccoli spears
2 tbsp minced onion
2 tbsp butter
2 (8 oz) cartons sour cream
2 tsp sugar
0.5 tsp red wine vinegar
0.5 tsp paprika
0.5 cup chopped salted peanuts
tomato roses (optional)

How to prepare

Cook the broccoli according to the package directions.
Drain the broccoli.
Sauté the onion in butter in a heavy skillet until tender.
Remove from heat and stir in the sour cream, sugar, vinegar, and paprika.
Arrange the broccoli on a serving dish.
Spoon the sauce over the broccoli and sprinkle with peanuts.
Garnish with tomato roses, if desired.

Variations

For a lighter version, you can use Greek yogurt instead of sour cream.
Add cooked chicken or shrimp to make it a complete meal.
Sprinkle grated cheese on top before serving for an extra cheesy flavor.

Cooking Tips & Tricks

Make sure to cook the broccoli according to the package directions to ensure that it is cooked to perfection.

- Sautéing the onion in butter adds a rich and savory flavor to the sauce.

- Garnishing the dish with tomato roses adds a touch of elegance and color to the presentation.

- Be sure to sprinkle the chopped salted peanuts on top just before serving to maintain their crunchiness.

Serving Suggestions

Creamy Broccoli Supreme can be served as a side dish alongside grilled chicken or fish, or as a main dish with a side of rice or pasta.

Cooking Techniques

Sautéing the onion in butter adds a rich flavor to the sauce.

- Be sure to drain the broccoli well before adding the sauce to prevent it from becoming watery.

Ingredient Substitutions

You can use fresh broccoli instead of frozen if preferred.

- Almonds or cashews can be used instead of peanuts for a different flavor.

Make Ahead Tips

Creamy Broccoli Supreme can be prepared ahead of time and stored in the refrigerator. Simply reheat before serving.

Presentation Ideas

Garnish the dish with fresh parsley or chives for a pop of color, or serve it in individual ramekins for an elegant presentation.

Pairing Recommendations

Creamy Broccoli Supreme pairs well with a crisp white wine, such as Chardonnay or Sauvignon Blanc.

Storage and Reheating Instructions

Leftovers can be stored in an airtight container in the refrigerator for up to 3 days. Reheat in the microwave or on the stovetop until heated through.

Nutrition Information

Calories per serving

Each serving of Creamy Broccoli Supreme contains approximately 200 calories.

Carbohydrates

Each serving of Creamy Broccoli Supreme contains approximately 15 grams of carbohydrates.

Fats

Each serving of Creamy Broccoli Supreme contains approximately 12 grams of fats.

Proteins

Each serving of Creamy Broccoli Supreme contains approximately 6 grams of proteins.

Vitamins and minerals

Creamy Broccoli Supreme is a rich source of vitamins and minerals, including vitamin C, vitamin K, and potassium.

Alergens

This recipe contains peanuts and dairy (butter and sour cream), which may be allergens for some individuals.

Summary

Creamy Broccoli Supreme is a nutritious dish that is high in vitamins and minerals, while also providing a good balance of carbohydrates, fats, and proteins.

Summary

Creamy Broccoli Supreme is a delicious and nutritious dish that is perfect for any occasion. With its creamy sauce, crunchy peanuts, and tender broccoli, this recipe is sure to become a family favorite. Enjoy it as a side dish or a main course for a satisfying and flavorful meal.

How did I get this recipe?

The memory of discovering this recipe for the first time is a happy memory that I hold dear in my heart. It was a sunny afternoon in the late spring when I stumbled upon the recipe for Creamy Broccoli Supreme. I was visiting my dear friend Martha, who was known for her delicious and inventive dishes. As soon as I walked into her kitchen, I could smell the tantalizing aroma of garlic and butter wafting through the air.

Martha greeted me with a warm hug and a mischievous twinkle in her eye. "I have a new recipe to share with you, my dear friend," she said, gesturing towards a pot simmering on the stove. "It's a creamy broccoli dish that is sure to delight your taste buds."

I watched in awe as Martha deftly chopped broccoli florets and stirred them into a velvety cheese sauce. The steam rising from the pot was fragrant with the scent of sharp cheddar and nutty Parmesan. I couldn't wait to taste this delectable creation.

As Martha plated the Creamy Broccoli Supreme and garnished it with a sprinkle of toasted breadcrumbs, I couldn't help but marvel at her culinary skills. She had a way of transforming simple ingredients into gourmet dishes that were both comforting and elegant.

With a flourish, Martha served me a generous portion of the Creamy Broccoli Supreme. The first bite was a revelation. The broccoli was tender-crisp, the cheese sauce velvety smooth, and the breadcrumbs added a delightful crunch. I savored each bite, savoring the harmonious blend of flavors and textures.

After finishing our meal, Martha handed me a handwritten recipe card for the Creamy Broccoli Supreme. "Now you can make this dish for your family and friends," she said with a smile. "It's a crowd-pleaser, and I'm sure it will become a favorite in your kitchen."

I thanked Martha profusely for sharing her recipe with me and promised to recreate it for my loved ones. As I drove home that evening, I couldn't wait to try my hand at making the Creamy Broccoli Supreme. I knew that this dish would become a beloved staple in my recipe collection.

The next day, I gathered the ingredients for the Creamy Broccoli Supreme and set to work in my own kitchen. I followed Martha's instructions meticulously, chopping broccoli, whisking together the cheese sauce, and toasting breadcrumbs to perfection.

As the Creamy Broccoli Supreme bubbled away on the stove, filling my home with its tantalizing aroma, I felt a sense of pride and accomplishment. Cooking has always been a passion of mine, and sharing delicious meals with my loved ones brings me immeasurable joy.

When the dish was finally ready, I plated it with care and garnished it with a sprinkle of fresh parsley. I couldn't wait to share this culinary masterpiece with my family. As we sat down to eat, their eyes lit up with delight at the sight of the Creamy Broccoli Supreme.

With each bite, they exclaimed in awe at the delicious flavors and creamy texture of the dish. My heart swelled with happiness as I watched them savoring every mouthful. I knew that this recipe would become a treasured favorite in our home.

Over the years, I have made the Creamy Broccoli Supreme countless times, each batch as delicious as the last. I have shared the recipe with friends, neighbors, and even strangers who have become fast friends after tasting this delectable dish.

I have added my own touch to the recipe, experimenting with different cheeses, herbs, and spices to create unique variations of the Creamy Broccoli Supreme. Each iteration is a testament to my love for cooking and my desire to bring joy to others through food.

As I sit here, penning this story, I am filled with gratitude for Martha and her generous spirit. She not only shared her recipe for Creamy Broccoli Supreme with me but also inspired me to expand my culinary horizons and experiment with new flavors and techniques.

I am proud to carry on the tradition of cooking and sharing delicious meals with my loved ones. The memory of discovering this recipe for the first time will always hold a special place in my heart, reminding me of the joy and connection that food brings to our lives. And for that, I am truly grateful.