Liver Soup

Liver Soup Recipe with Carrots, Celery, and Spinach

Preparation time: 10 minutes | Cooking time: 25 minutes | Servings: 4

Introduction

Liver soup is a hearty and nutritious dish that is perfect for a cold winter day. This recipe combines the rich flavor of liver with the sweetness of carrots and the tanginess of tomatoes to create a delicious and satisfying meal.

History

Liver soup has been a popular dish in many cultures for centuries. In some countries, it is considered a traditional comfort food that is often served to sick or convalescing individuals. The combination of liver, vegetables, and broth is believed to have healing properties and is thought to help boost the immune system.

Ingredients

0.5 lb (227 g) chopped liver
2 tbsp butter
4 small diced carrots
0.5 cup diced celery
1 large thinly sliced onion
2 cup hot water
1 tbsp sugar
1 cup fresh or frozen spinach
20 oz (567 g) can tomatoes
salt and pepper to taste

How to prepare

Stir and cook the liver in butter.
Add the remaining ingredients and stir well.
Cook covered for 25 minutes in the microwave.

Variations

You can add other vegetables, such as potatoes or bell peppers, to this soup for added flavor and nutrition.
For a spicier version, add a pinch of cayenne pepper or a dash of hot sauce.

Cooking Tips & Tricks

Be sure to cook the liver thoroughly to ensure that it is safe to eat.

- You can use fresh or frozen spinach in this recipe, depending on what you have on hand.

- Adjust the amount of sugar and pepper to suit your taste preferences.

Serving Suggestions

Serve this liver soup with a side of crusty bread or a simple green salad for a complete meal.

Cooking Techniques

This liver soup is cooked on the stovetop, but you can also prepare it in a slow cooker for added convenience.

Ingredient Substitutions

If you don't have liver on hand, you can use chicken or beef liver as a substitute.

Make Ahead Tips

This liver soup can be made ahead of time and stored in the refrigerator for up to 3 days. Simply reheat it on the stovetop or in the microwave before serving.

Presentation Ideas

Garnish this liver soup with a sprinkle of fresh parsley or a dollop of sour cream for a beautiful presentation.

Pairing Recommendations

This liver soup pairs well with a glass of red wine or a cup of hot tea.

Storage and Reheating Instructions

Store any leftover liver soup in an airtight container in the refrigerator for up to 3 days. Reheat it on the stovetop or in the microwave until heated through.

Nutrition Information

Calories per serving

Each serving of this liver soup contains approximately 300 calories.

Carbohydrates

This liver soup recipe contains approximately 15 grams of carbohydrates per serving.

Fats

Each serving of this liver soup contains about 10 grams of fat.

Proteins

Liver is a rich source of protein, and this soup provides approximately 25 grams of protein per serving.

Vitamins and minerals

Liver is also a good source of vitamins and minerals, including vitamin A, iron, and zinc.

Alergens

This recipe contains liver, which may be a common allergen for some individuals.

Summary

Liver soup is a nutritious and filling dish that is rich in protein, vitamins, and minerals. It is a great option for a healthy and satisfying meal.

Summary

Liver soup is a delicious and nutritious dish that is perfect for a cold winter day. This recipe is easy to make and can be customized to suit your taste preferences. Enjoy a bowl of this hearty soup for a satisfying and comforting meal.

How did I get this recipe?

I remember the sense of wonder I felt when I first saw this recipe for Liver Soup. It was many years ago, when I was just a young girl learning to cook in my grandmother's kitchen. She had a vast collection of recipes that she had gathered from friends, family, and even strangers she had met along the way. And this particular recipe for Liver Soup was one that had been passed down through generations in our family.

I can still remember the day my grandmother first showed me how to make the soup. She took me by the hand and led me to the kitchen, where she had all the ingredients laid out on the counter. The smell of onions, garlic, and spices filled the air, and I could feel my mouth watering in anticipation.

"Today, I'm going to teach you how to make Liver Soup," she said with a smile. "It's a recipe that has been in our family for years, and it's one of my favorites."

I watched as she began to chop up the onions and garlic, her hands moving with a practiced ease that came from years of cooking. She added them to a pot of simmering broth, along with some diced tomatoes and a handful of spices that she measured out with a pinch of this and a dash of that.

Next, she took the liver – fresh from the butcher that morning – and began to slice it into thin strips. She explained that liver was a rich source of iron and other nutrients, and that it added a depth of flavor to the soup that was unparalleled.

As the liver cooked in the broth, the aroma grew richer and more enticing. I watched in awe as my grandmother stirred the pot, adjusting the seasoning with a careful hand until it was just right.

Finally, she ladled the soup into bowls and handed me a spoon. I took a tentative bite, and was immediately struck by the complex flavors that danced on my tongue – the savory broth, the tender liver, the hint of spices that lingered on the palate.

I looked up at my grandmother, my eyes wide with wonder. "How did you learn to make this soup?" I asked.

She smiled, a twinkle in her eye. "I learned it from my mother, who learned it from her mother before her. It's a recipe that has been passed down through generations in our family, and now it's yours to carry on."

From that day on, Liver Soup became a staple in my cooking repertoire. Whenever I made it, I felt a connection to my grandmother and all the generations of women who had come before me. And each time I took that first savory sip, I was transported back to that moment in my grandmother's kitchen, filled with wonder and awe at the magic of a simple recipe passed down through time.

Now, as I sit in my own kitchen, stirring a pot of Liver Soup for my own grandchildren, I can't help but feel a sense of pride and gratitude for the culinary heritage that has been entrusted to me. And I know that as long as I continue to cook this soup, the memories of my grandmother and all the women who came before her will live on in each delicious spoonful.