Tuna Rice Royal

Tuna Rice Royal Recipe - A Delicious Fusion of American Cuisine

Region / culture: USA | Servings: 6

Introduction

Tuna Rice Royal is a delicious and comforting casserole dish that combines the flavors of tuna, rice, vegetables, and a creamy mushroom sauce. This dish is perfect for a family dinner or a potluck gathering.

History

Tuna Rice Royal is a classic casserole dish that has been a favorite in households for many years. It is a versatile recipe that can be customized with different ingredients to suit your taste preferences.

Ingredients

2 cans (6 to 7 oz or 198 g each) salt-free water-packed tuna, drained
3 cups cooked rice
1 cup sliced celery
0.5 cup chopped onion
3 tbsp diced pimentos
1 can (7.5 oz or 213 g) semi-condensed savory cream of mushroom soup
0.5 cup skim milk
1 cup grated low sodium cheddar cheese
1 to 1.5 cups topping (chow mein noodles, crisp rice cereal or croutons)

How to prepare

Combine tuna, rice, celery, onion, and pimentos.
Blend soup, milk, and cheese. Heat the mixture.
Stir the mixture into the tuna mixture. Season to taste.
Transfer the mixture into a buttered shallow 2 qt (1.89 liter) casserole dish.
Sprinkle the mixture with topping.
Bake at 375°F (191°C) for 20 minutes or until hot and bubbly.

Variations

Substitute the tuna with cooked chicken or turkey for a different flavor.
Use different types of cheese like mozzarella or Swiss for a unique taste.

Cooking Tips & Tricks

Make sure to drain the tuna well to avoid excess liquid in the casserole.

- You can add other vegetables like peas, carrots, or bell peppers for added flavor and nutrition.

- Feel free to use different types of cheese for a unique twist on this dish.

Serving Suggestions

Serve Tuna Rice Royal with a side salad or steamed vegetables for a complete meal.

Cooking Techniques

Baking

Ingredient Substitutions

Use regular condensed cream of mushroom soup instead of semi-condensed for a richer flavor.

- Substitute regular milk for skim milk if desired.

Make Ahead Tips

You can prepare the Tuna Rice Royal ahead of time and refrigerate it until ready to bake.

Presentation Ideas

Garnish the Tuna Rice Royal with fresh herbs like parsley or chives for a pop of color.

Pairing Recommendations

Pair Tuna Rice Royal with a crisp white wine or a light beer for a delicious meal.

Storage and Reheating Instructions

Store any leftovers of Tuna Rice Royal in an airtight container in the refrigerator for up to 3 days. Reheat in the oven or microwave until heated through.

Nutrition Information

Calories per serving

Each serving of Tuna Rice Royal contains approximately 300 calories.

Carbohydrates

Each serving of Tuna Rice Royal contains approximately 30 grams of carbohydrates.

Fats

Each serving of Tuna Rice Royal contains approximately 10 grams of fat.

Proteins

Each serving of Tuna Rice Royal contains approximately 20 grams of protein.

Vitamins and minerals

Tuna Rice Royal is a good source of vitamin A, vitamin C, calcium, and iron.

Alergens

This recipe contains dairy (cheese) and fish (tuna) allergens.

Summary

Tuna Rice Royal is a balanced dish that provides a good mix of carbohydrates, fats, proteins, vitamins, and minerals.

Summary

Tuna Rice Royal is a comforting and flavorful casserole dish that is perfect for a family dinner or gathering. With a creamy mushroom sauce, tender tuna, and fluffy rice, this dish is sure to be a hit with everyone.

How did I get this recipe?

The first time I saw this recipe, I was filled with excitement. It was a cool autumn day, and I was rummaging through an old recipe box that belonged to my mother. As I shuffled through the yellowed index cards and tattered scraps of paper, my eyes landed on a faded recipe for Tuna Rice Royal.

I had never heard of such a dish before, but the name alone intrigued me. I could almost taste the creamy rice, savory tuna, and delicate seasonings just from reading the ingredients. As I read through the instructions, I knew I had to try it.

I asked my mother about the recipe, but she shrugged and said she had no recollection of where it came from. It was just one of those recipes that had been passed down through the generations, with no clear origin.

Undeterred, I set to work gathering the ingredients. I chopped onions and bell peppers, diced tomatoes, and drained a can of tuna. I measured out rice, broth, and seasonings, following the instructions on the card meticulously.

As the dish simmered on the stove, filling my kitchen with mouth-watering aromas, I couldn't wait to taste the final product. When I finally took my first bite, I was blown away. The flavors were incredible - the creamy rice, the tender chunks of tuna, the subtle hint of spices. It was a dish fit for royalty indeed.

From that day on, Tuna Rice Royal became a staple in my cooking repertoire. I made it for family gatherings, potlucks, and even just for myself on lazy Sunday afternoons. It was always a hit, and people would often ask me for the recipe. But I guarded it jealously, knowing that this was a dish that was special to me.

Years passed, and I continued to make Tuna Rice Royal whenever the mood struck. It became a comfort food for me, a reminder of simpler times and cherished family traditions. But as I grew older, I started to wonder about the origins of the recipe. Where had it come from? Who had first thought to combine tuna and rice in such a delicious way?

One day, while visiting a friend of mine who was an avid cook, I happened to mention my beloved recipe. To my surprise, she nodded knowingly and said she had heard of it before. Apparently, Tuna Rice Royal was a classic dish in certain circles, with its roots in the Mediterranean region. It was a dish that had been passed down through generations, with each family adding their own twist to the basic recipe.

Enthralled by this new information, I set out to learn more about the history of Tuna Rice Royal. I scoured cookbooks, interviewed chefs, and even traveled to countries where the dish was popular. Along the way, I met wonderful people who shared their own versions of the recipe with me, each one more delicious than the last.

I discovered that Tuna Rice Royal had humble beginnings, born out of necessity and a desire to create something delicious out of simple, everyday ingredients. It was a dish that brought families together around the dinner table, sparking laughter, conversation, and cherished memories.

As I delved deeper into the world of Tuna Rice Royal, I realized that this dish was more than just a recipe - it was a symbol of love, tradition, and the joy of cooking. It was a dish that had stood the test of time, passed down from generation to generation, enriching the lives of all who tasted it.

So now, whenever I make Tuna Rice Royal, I do so with a heart full of gratitude for all the people who have shared their versions of the recipe with me. I know that each bite I take is a connection to a rich culinary heritage, a tapestry of flavors and traditions woven together with love and care.

And as I sit down to enjoy a steaming bowl of Tuna Rice Royal, surrounded by loved ones and laughter, I am reminded once again of the magic of cooking - how a simple recipe can bring people together, create lasting memories, and nourish both body and soul. And for that, I am eternally grateful.