Rice and Seafood Supreme

Rice and Seafood Supreme Recipe: A Delicious Dish from the USA

Region / culture: USA | Preparation time: 20 minutes | Cooking time: 30 minutes | Servings: 4

Introduction

Rice and Seafood Supreme is a delicious and hearty casserole dish that combines the flavors of seafood, rice, and vegetables in a creamy and flavorful sauce. This dish is perfect for a family dinner or a special occasion.

History

The origins of Rice and Seafood Supreme are not clear, but it is believed to have originated in the southern United States, where seafood and rice are commonly used in cooking. This dish has become a popular choice for those looking for a comforting and satisfying meal.

Ingredients

1 cup of chopped celery
0.5 cup of chopped green pepper
0.5 cup of chopped onion
3 cups of cooked rice
0.75 lb (340 g) of fresh or frozen shrimp, peeled and de-veined
0.5 lb (227 g) of fresh or frozen crab meat
1 cup of mayonnaise
1 tsp of salt
0.25 tsp of ground black pepper
1 tsp of worcestershire sauce
0.75 cup of crisp rice cereal, crushed
1 tbsp of butter

How to prepare

Steam the celery, green pepper, and onion in water in a small saucepan until they are tender-crisp.
Combine the steamed vegetables with rice, shrimp, crab meat, mayonnaise, salt, and pepper. Mix well.
Turn the mixture into a greased shallow baking dish or individual baking dishes.
Combine the cereal and butter, then toss to coat.
Top the casserole with the crushed cereal.
Bake the dish at 375°F (191°C) for 25 to 30 minutes.

Variations

Add diced tomatoes or bell peppers for extra flavor and color.
Use different types of seafood, such as scallops or fish, for a different twist.
Add cheese on top of the casserole before baking for a cheesy finish.

Cooking Tips & Tricks

Make sure to cook the vegetables until they are tender-crisp to maintain their texture and flavor.

- Use fresh seafood for the best taste, but frozen seafood can also be used in a pinch.

- Be sure to mix the ingredients well to ensure that the flavors are evenly distributed throughout the dish.

- Top the casserole with the crushed cereal just before baking to add a crunchy texture to the dish.

Serving Suggestions

Rice and Seafood Supreme can be served as a main dish with a side salad or steamed vegetables. It can also be served with crusty bread or garlic bread.

Cooking Techniques

Steaming the vegetables before mixing them with the other ingredients helps to soften them and bring out their flavors.

- Baking the casserole allows the flavors to meld together and the top to become crispy.

Ingredient Substitutions

You can use different types of rice, such as brown rice or wild rice, for a healthier option.

- You can use different types of seafood, such as lobster or mussels, for a different flavor profile.

Make Ahead Tips

Rice and Seafood Supreme can be assembled ahead of time and stored in the refrigerator until ready to bake. This makes it a great option for meal prep or entertaining.

Presentation Ideas

Serve Rice and Seafood Supreme in individual baking dishes for a more elegant presentation. Garnish with fresh herbs or lemon wedges for a pop of color.

Pairing Recommendations

Rice and Seafood Supreme pairs well with a crisp white wine, such as Chardonnay or Sauvignon Blanc. It also pairs well with a light beer or sparkling water.

Storage and Reheating Instructions

Rice and Seafood Supreme can be stored in an airtight container in the refrigerator for up to 3 days. To reheat, place in a preheated oven at 350°F (177°C) for 15-20 minutes, or until heated through.

Nutrition Information

Calories per serving

One serving of Rice and Seafood Supreme contains approximately 400 calories.

Carbohydrates

The carbohydrates in this dish come mainly from the rice and vegetables. One serving of Rice and Seafood Supreme contains approximately 45 grams of carbohydrates.

Fats

The fats in this dish come from the mayonnaise and butter. One serving of Rice and Seafood Supreme contains approximately 20 grams of fat.

Proteins

The proteins in this dish come from the shrimp and crab meat. One serving of Rice and Seafood Supreme contains approximately 25 grams of protein.

Vitamins and minerals

Rice and Seafood Supreme is a good source of vitamins and minerals, including vitamin C, vitamin A, iron, and calcium.

Alergens

This dish contains seafood, dairy, and gluten. It may not be suitable for those with allergies to these ingredients.

Summary

Rice and Seafood Supreme is a balanced dish that provides a good mix of carbohydrates, fats, proteins, vitamins, and minerals.

Summary

Rice and Seafood Supreme is a delicious and satisfying casserole dish that combines the flavors of seafood, rice, and vegetables in a creamy and flavorful sauce. This dish is perfect for a family dinner or a special occasion.

How did I get this recipe?

I have a clear recollection of the first time I saw this recipe for Rice and Seafood Supreme. It was many years ago when I was just a young girl, eager to learn the art of cooking from my grandmother. She was a remarkable cook, known for her delicious and flavorful dishes that always left everyone wanting more.

One summer afternoon, while visiting my grandmother's house, I found her in the kitchen, surrounded by a variety of ingredients and pots and pans. She had a focused look on her face as she carefully measured out the rice and chopped up the seafood for what would soon become one of her famous recipes.

Curious to learn more about what she was making, I asked her what dish she was preparing. With a smile on her face, she explained that she was making Rice and Seafood Supreme, a dish that she had learned from a dear friend many years ago.

As she continued to cook, I watched intently, taking in every step of the process. From sautéing the onions and garlic to adding in the seafood and simmering it all together with the rice, I was fascinated by the way my grandmother effortlessly combined flavors and textures to create a dish that smelled absolutely divine.

When the dish was finally ready, my grandmother served it up in bowls and we all gathered around the table to enjoy the fruits of her labor. With each bite, I could taste the rich flavors of the seafood, the aromatic spices, and the fluffy rice that all came together in perfect harmony.

After we had finished our meal, I asked my grandmother how she had learned to make such a delicious dish. She smiled and began to recount the story of how she had first come across the recipe for Rice and Seafood Supreme.

It was many years ago, she explained, when she had attended a cooking class hosted by a renowned chef in town. During the class, the chef demonstrated how to make a variety of dishes, including the Rice and Seafood Supreme. My grandmother was instantly captivated by the flavors and techniques used in the dish, and she knew that she had to recreate it at home.

After the class, my grandmother sought out the chef and asked for the recipe. The chef, impressed by my grandmother's passion for cooking, gladly handed it over, along with some tips and tricks to make the dish even better.

From that day on, my grandmother began making Rice and Seafood Supreme for special occasions and family gatherings. She perfected the recipe over the years, adding her own twist here and there to make it uniquely hers.

As she finished her story, I felt inspired by my grandmother's dedication to perfecting her craft and her willingness to learn from others. I knew that I wanted to follow in her footsteps and learn as much as I could about the art of cooking.

And so, that day marked the beginning of my own culinary journey, one that would be shaped by the recipes and techniques passed down to me by my grandmother. I am forever grateful for her guidance and for introducing me to the wonderful world of cooking. And to this day, whenever I make Rice and Seafood Supreme, I am reminded of that summer afternoon spent in my grandmother's kitchen, watching her create magic with just a few simple ingredients.