Tofu Pie

Vegetarian Tofu Pie with Three Types of Cheese

Preparation time: 20 minutes | Cooking time: 45 minutes | Servings: 6 |

Vegetarian diet

Introduction

Tofu pie is a delicious and savory dish that is perfect for vegetarians and meat-lovers alike. This recipe combines the creamy texture of tofu with the bold flavors of peppers, onions, and cheese, all baked in a flaky pie crust.

History

Tofu pie has been a popular dish in vegetarian and vegan cuisine for many years. It is a versatile dish that can be customized with a variety of ingredients to suit different tastes and dietary preferences.

Ingredients

1 (14 oz) package tofu
0.33 cup chopped green pepper
0.5 cup chopped red pepper
1 small onion, diced
0.75 cup water
1 (6 oz) can tomato paste
1 envelope spaghetti sauce mix
1 deep dish pie crust
0.33 cup parmesan cheese
1.5 cup grated mozzarella cheese

How to prepare

Drain the tofu and pat it dry. Mix the tofu, green and red pepper, water, tomato paste, onion, and spaghetti sauce mix. Cover and simmer for 10 minutes.
Preheat the oven to 350°F (177°C).
Sprinkle Parmesan cheese on the bottom of the pie shell. Spread half of the tofu mixture in the pie shell. Sprinkle half of the mozzarella cheese, then add another layer of tofu mixture and mozzarella. Bake until the cheese melts and the pie crust is brown, approximately 35 to 45 minutes.

Variations

Add mushrooms, spinach, or other vegetables to the tofu mixture for added flavor and nutrition.
Use different types of cheese, such as cheddar or feta, for a unique twist on the recipe.

Cooking Tips & Tricks

Make sure to drain and pat dry the tofu before using it in the recipe to remove excess moisture.

- Simmering the tofu mixture before baking helps to blend the flavors and ensure a delicious final result.

- Be sure to preheat the oven before baking the pie to ensure even cooking.

Serving Suggestions

Serve tofu pie with a side salad or steamed vegetables for a complete and satisfying meal.

Cooking Techniques

Simmering the tofu mixture before baking helps to meld the flavors together and create a delicious filling for the pie.

Ingredient Substitutions

Use firm tofu instead of soft tofu for a firmer texture.

- Substitute the pie crust with a gluten-free or homemade crust for a different twist on the recipe.

Make Ahead Tips

You can prepare the tofu mixture ahead of time and store it in the refrigerator until ready to assemble and bake the pie.

Presentation Ideas

Garnish the tofu pie with fresh herbs, such as parsley or basil, for a pop of color and flavor.

Pairing Recommendations

Serve tofu pie with a crisp white wine or a light beer for a refreshing and complementary pairing.

Storage and Reheating Instructions

Store leftover tofu pie in an airtight container in the refrigerator for up to 3 days. Reheat in the oven or microwave until heated through.

Nutrition Information

Calories per serving

Calories: 320 per serving

Carbohydrates

Carbohydrates: 25g per serving

Fats

Total Fat: 18g per serving

Saturated Fat: 8g per serving

Proteins

Protein: 15g per serving

Vitamins and minerals

This recipe is a good source of Vitamin C, Vitamin A, and Calcium.

Alergens

Contains dairy (cheese) and gluten (pie crust).

Summary

This tofu pie is a balanced dish that provides a good mix of carbohydrates, fats, proteins, and essential vitamins and minerals.

Summary

Tofu pie is a delicious and nutritious dish that is perfect for a meatless meal. With a creamy tofu filling and a flaky pie crust, this recipe is sure to become a favorite in your household.

How did I get this recipe?

The moment I discovered this recipe is a cherished memory that I hold close to my heart. It was many years ago, when I was just a young girl living in a small village in the countryside. I had always been fascinated by the art of cooking, and I would spend hours watching my mother in the kitchen, learning all I could from her.

One day, a new family moved into the village. They were from a far-off land and brought with them new and exotic ingredients that I had never seen before. Among these ingredients was tofu, a strange and foreign food that intrigued me. I watched as the new family prepared a dish using tofu, and I was amazed by the way it transformed into a delicious and creamy pie.

I knew that I had to learn how to make this tofu pie for myself. I approached the matriarch of the new family, a wise and kind woman named Mrs. Chang, and asked her to teach me her recipe. She smiled warmly at me and agreed, inviting me into her home to learn the secrets of her cooking.

Mrs. Chang taught me how to prepare the tofu, pressing out the excess water and blending it with fragrant spices and herbs. She showed me how to create a flaky and buttery crust for the pie, and how to bake it to perfection in the oven. As the pie emerged golden and steaming from the oven, I knew that I had found a new favorite recipe.

Over the years, I have made this tofu pie countless times, each time adding my own twist to the recipe. I have shared it with friends and family, who have all raved about its unique and delicious flavor. The recipe has become a staple in my kitchen, a dish that I turn to time and time again to bring joy to those I love.

I often think back to that day when I first learned how to make tofu pie from Mrs. Chang. She opened up a world of possibilities to me, showing me that there is no limit to the flavors and ingredients that can be combined to create a delicious dish. I am grateful for her guidance and inspiration, and I will always cherish the memories of learning this recipe from her.

As I sit in my kitchen now, preparing a fresh batch of tofu pie for my family to enjoy, I am filled with a sense of gratitude and contentment. Cooking has always been a passion of mine, a way to express my creativity and love for those around me. And thanks to Mrs. Chang and her wonderful recipe, I have a new favorite dish to add to my repertoire.