Tofu Fudge Mocha Bars

Tofu Fudge Mocha Bars Recipe: Delicious Vegan Dessert

Preparation time: 15 minutes | Cooking time: 30 minutes | Servings: 24

Introduction

Tofu Fudge Mocha Bars are a delicious and decadent treat that combines the rich flavors of chocolate and coffee with the creamy texture of tofu. These bars are perfect for satisfying your sweet tooth while also getting a boost of protein from the tofu.

History

Tofu Fudge Mocha Bars have been a popular dessert option for those looking for a healthier alternative to traditional fudge brownies. This recipe takes the classic fudge brownie and adds a twist with the addition of tofu for a creamy texture and extra protein.

Ingredients

1 (12 oz (340 g)) package of undrained silken tofu
2 tbsp of safflower oil
1 pinch of salt
2.33 cups of turbinado sugar (unrefined sugar)
1 cup of cocoa powder
0.33 cup of instant decaffeinated coffee powder
1 tsp of vanilla extract
1 cup of whole wheat flour

How to prepare

Preheat the oven to 325°F (163°C).
Using an electric mixer, blend the tofu until creamy.
Add the oil, salt, sugar, cocoa, coffee, and vanilla extract to the tofu mixture and blend well.
Once the sugar is dissolved into the tofu mixture, remove the bowl from the electric mixer and whisk in the flour.
Pour the batter into a greased 13 x 9 inches baking pan.
Bake for 25 to 30 minutes or until the cake pulls away from the sides of the pan. The bars will appear glossy and almost underdone.
Allow the bars to cool in the pan.
Once cooled, cut into bars using a clean, wet knife.
This recipe makes 24 bars.

Variations

Add chopped nuts or chocolate chips to the batter for added texture and flavor.
Swirl in a tablespoon of peanut butter for a delicious peanut butter chocolate twist.

Cooking Tips & Tricks

Make sure to blend the tofu until creamy to ensure a smooth texture in the final bars.

- Be sure to use instant decaffeinated coffee powder for a subtle coffee flavor without the caffeine.

- Allow the bars to cool completely before cutting to ensure they hold their shape.

Serving Suggestions

Enjoy Tofu Fudge Mocha Bars with a cup of hot coffee or a glass of cold milk for a delicious treat.

Cooking Techniques

Use an electric mixer to blend the tofu until creamy for a smooth texture.

- Whisk in the flour gently to avoid overmixing the batter.

Ingredient Substitutions

Use canola oil or coconut oil instead of safflower oil.

- Use all-purpose flour instead of whole wheat flour for a lighter texture.

Make Ahead Tips

Tofu Fudge Mocha Bars can be made ahead of time and stored in an airtight container for up to 3 days.

Presentation Ideas

Serve Tofu Fudge Mocha Bars on a platter dusted with cocoa powder for an elegant presentation.

Pairing Recommendations

Pair Tofu Fudge Mocha Bars with a scoop of vanilla ice cream for a decadent dessert.

Storage and Reheating Instructions

Store Tofu Fudge Mocha Bars in an airtight container at room temperature for up to 3 days. Reheat in the microwave for a few seconds before serving.

Nutrition Information

Calories per serving

Each serving of Tofu Fudge Mocha Bars contains approximately 150 calories.

Carbohydrates

Each serving of Tofu Fudge Mocha Bars contains approximately 30 grams of carbohydrates.

Fats

Each serving of Tofu Fudge Mocha Bars contains approximately 5 grams of fats.

Proteins

Each serving of Tofu Fudge Mocha Bars contains approximately 2 grams of proteins.

Vitamins and minerals

Tofu is a good source of calcium, iron, and magnesium, which are essential minerals for overall health.

Alergens

This recipe contains soy and wheat allergens.

Summary

Tofu Fudge Mocha Bars are a moderate source of carbohydrates and fats, with a low amount of proteins. They are also a good source of essential minerals like calcium and iron.

Summary

Tofu Fudge Mocha Bars are a delicious and nutritious dessert option that combines the rich flavors of chocolate and coffee with the creamy texture of tofu. Enjoy these bars as a sweet treat or snack any time of day.

How did I get this recipe?

I can still remember the exact moment I discovered this recipe for Tofu Fudge Mocha Bars. It was a warm summer day, and I was visiting my dear friend Margaret for our weekly afternoon tea. As we sat in her cozy kitchen sipping on our cups of Earl Grey, Margaret pulled out a plate of the most delectable looking bars I had ever seen.

"These are my famous Tofu Fudge Mocha Bars," Margaret exclaimed with a twinkle in her eye. "I think you'll love them."

I took a bite of the rich, chocolatey bar and my taste buds were instantly delighted. The combination of fudge, tofu, and mocha flavors was simply divine. I knew I had to have the recipe.

Margaret chuckled at my enthusiasm and handed me a yellowed recipe card with the instructions written out in her elegant cursive handwriting. As I read through the ingredients and steps, I could feel my excitement building. I couldn't wait to recreate these bars in my own kitchen.

When I returned home, I wasted no time in gathering the necessary ingredients. I picked up some firm tofu from the local market, along with high-quality cocoa powder and espresso for that rich mocha flavor. As I measured out the ingredients and mixed them together, I could feel Margaret's presence in the kitchen with me, guiding me through the process.

The bars baked in the oven, filling the house with a tantalizing aroma that made my mouth water. When they finally cooled, I sliced into them and marveled at the perfect layers of fudge, tofu, and mocha. I took a bite and closed my eyes, savoring the decadent flavors that transported me back to Margaret's kitchen.

From that day on, Tofu Fudge Mocha Bars became a staple in my repertoire of recipes. I would make them for family gatherings, potlucks with friends, or just as a special treat for myself. Each time I baked a batch, I would think of Margaret and our lovely afternoons spent together, sharing stories and recipes over cups of tea.

Over the years, I have tweaked the recipe here and there, adding my own personal touches to make it truly my own. I have shared the recipe with friends and family who have all raved about the delicious bars. But deep down, I know that the true magic of the Tofu Fudge Mocha Bars lies in the memory of that fateful day when Margaret introduced me to them.

As I sit here now, sipping on a cup of tea and reminiscing about the past, I can't help but smile at the thought of all the joy and comfort that this recipe has brought into my life. It is a reminder of the power of food to connect us to our loved ones and create lasting memories that will be cherished for years to come.

And so, as I continue to bake my beloved Tofu Fudge Mocha Bars, I do so with a heart full of gratitude for the friendship that brought this recipe into my life. Each bite is a sweet reminder of the love and warmth that Margaret has always shared with me, and for that, I am truly grateful.