Taco-stuffed Bell Peppers

Taco-stuffed Bell Peppers Recipe from Mexico with Tamales, Chili with Beans, Cheddar, Onion, and Tortilla Chips

Region / culture: Mexico | Preparation time: 20 minutes | Cooking time: 30 minutes | Servings: 6

Introduction

Taco-stuffed Bell Peppers are a delicious and satisfying dish that combines the flavors of tacos with the wholesome goodness of bell peppers. This recipe is perfect for a family dinner or a casual get-together with friends.

History

The origins of Taco-stuffed Bell Peppers are not clear, but it is believed to have been inspired by traditional Mexican cuisine. The combination of tamales, chili, and cheese stuffed inside bell peppers creates a unique and flavorful dish that has become a favorite among many.

Ingredients

6 green bell peppers
1 (15 oz) can tamales
1 (15 oz) can chili with beans
4 oz cheddar cheese, divided
0.25 cup chopped onion
0.25 cup catsup
1.5 cup tortilla chips, crushed

How to prepare

Cut the green bell peppers in half lengthwise and remove the seeds.
Slice the tamales into 0.25 inch thick slices.
In a bowl, combine the sliced tamales, chili, 0.5 cup of cheese, onion, and catsup.
Fill the pepper halves with the mixture.
Place the filled pepper halves in an electric skillet and pour 0.25 inch of hot water into the skillet.
Cover the skillet and simmer for 25 minutes.
Sprinkle the remaining cheese over the peppers.
Top with tortilla chips.
Continue simmering, uncovered, for 2 minutes, or until the cheese melts.

Variations

Substitute ground beef or turkey for the tamales for a different flavor.
Add diced tomatoes, black beans, or corn to the taco mixture for extra texture and flavor.

Cooking Tips & Tricks

Make sure to remove the seeds from the bell peppers before filling them with the taco mixture.

- Simmering the stuffed peppers in hot water helps to cook the peppers evenly and infuse them with flavor.

- Sprinkling cheese and crushed tortilla chips on top adds a crunchy texture and extra flavor to the dish.

Serving Suggestions

Serve Taco-stuffed Bell Peppers with a side of Mexican rice and a dollop of sour cream for a complete meal.

Cooking Techniques

Simmering the stuffed peppers in an electric skillet helps to cook them evenly and infuse them with flavor.

Ingredient Substitutions

Use any color bell peppers instead of green for a colorful presentation.

- Use salsa instead of catsup for a spicier flavor.

Make Ahead Tips

You can prepare the taco mixture ahead of time and store it in the refrigerator until ready to stuff the peppers and cook.

Presentation Ideas

Garnish Taco-stuffed Bell Peppers with fresh cilantro or sliced jalapenos for a pop of color and flavor.

Pairing Recommendations

Serve Taco-stuffed Bell Peppers with a side of Mexican street corn and a refreshing cucumber salad for a complete and satisfying meal.

Storage and Reheating Instructions

Store any leftover Taco-stuffed Bell Peppers in an airtight container in the refrigerator for up to 3 days. Reheat in the microwave or oven until heated through.

Nutrition Information

Calories per serving

Each serving of Taco-stuffed Bell Peppers contains approximately 350 calories.

Carbohydrates

Each serving of Taco-stuffed Bell Peppers contains approximately 30 grams of carbohydrates.

Fats

Each serving of Taco-stuffed Bell Peppers contains approximately 15 grams of fat.

Proteins

Each serving of Taco-stuffed Bell Peppers contains approximately 12 grams of protein.

Vitamins and minerals

Taco-stuffed Bell Peppers are a good source of vitamin C, vitamin A, and calcium.

Alergens

This recipe contains dairy (cheese) and corn (tortilla chips), which may be allergens for some individuals.

Summary

Taco-stuffed Bell Peppers are a balanced meal that provides a good mix of carbohydrates, fats, proteins, and essential vitamins and minerals.

Summary

Taco-stuffed Bell Peppers are a delicious and satisfying dish that combines the flavors of tacos with the wholesome goodness of bell peppers. This recipe is easy to make and perfect for a family dinner or casual get-together with friends. Enjoy!

How did I get this recipe?

The memory of discovering this recipe for the first time is a cherished one. It all started many years ago when I was at a potluck dinner with some friends. Everyone had brought dishes to share, and one of my friends brought these delicious taco-stuffed bell peppers. I had never tried anything like it before, and I was immediately intrigued.

I asked my friend for the recipe, and she happily shared it with me. As I listened to her explain the ingredients and the cooking process, I could feel my excitement growing. I couldn't wait to try making it myself.

The next day, I gathered all the necessary ingredients and got to work in the kitchen. I carefully followed the recipe, chopping the vegetables, browning the ground beef, and mixing in the taco seasoning. As the peppers baked in the oven, the aroma that filled my kitchen was intoxicating.

When the timer finally went off, I eagerly pulled the peppers out of the oven. They looked perfect - the peppers were tender, the filling was flavorful, and the cheese on top was melted and bubbly. I couldn't wait to dig in.

The first bite was a revelation. The combination of the sweet bell peppers, the savory beef, and the spicy taco seasoning was a match made in heaven. I knew right then and there that this recipe would become a staple in my kitchen.

Over the years, I have made these taco-stuffed bell peppers countless times. I have tweaked the recipe here and there, adding my own special touches to make it truly my own. I have shared it with friends and family, who have all raved about how delicious it is.

One of my favorite memories involving this recipe is when I made it for my grandchildren for the first time. They had never tried stuffed peppers before, and I was a little nervous about whether they would like them. But as they took their first bites, their faces lit up with joy.

"Grandma, these are amazing!" my granddaughter exclaimed, her mouth full of food.

"Can we have these every week?" my grandson added, already reaching for a second helping.

I couldn't help but smile. It was moments like these that made all the time and effort I put into cooking worth it.

As I reflect on my journey with this recipe, I am reminded of all the wonderful people who have influenced my cooking over the years. From my friend who first introduced me to taco-stuffed bell peppers to my grandchildren who have become my biggest fans, each person has played a role in shaping my culinary skills.

I am grateful for the experiences and memories that have come from cooking this dish. It has brought me joy, laughter, and a sense of fulfillment. And as I continue to share this recipe with others, I know that it will always hold a special place in my heart.

So the next time you're looking for a delicious and satisfying meal to make, I urge you to give taco-stuffed bell peppers a try. I promise you won't be disappointed. And who knows, maybe it will become a cherished recipe in your own kitchen, just like it has in mine.