Rolled Chicken Sandwiches

Rolled Chicken Sandwiches Recipe - Easy and Delicious

Region / culture: USA | Preparation time: 15 minutes | Cooking time: 30 minutes | Servings: 6

Introduction

Rolled Chicken Sandwiches are a delicious and convenient meal option that can be enjoyed for lunch or dinner. These sandwiches are packed with flavor and are sure to satisfy your hunger.

History

The origins of Rolled Chicken Sandwiches are not entirely clear, but they are believed to have been inspired by traditional Mexican cuisine. The combination of chicken, bacon, cheese, and ranch dressing rolled up in a tortilla shell is a popular choice for many people looking for a quick and tasty meal.

Ingredients

soft tortilla shells
3 boneless skinless chicken breasts
1 lb (454 g) bacon
1 tomato
lettuce
6 oz (170 g) cheddar cheese
1 bottle of ranch dressing

How to prepare

Cook the chicken and cut it into small pieces.
Cook the bacon until crisp and crumble it.
Chop the tomato into small pieces, shred some lettuce, and grate the cheese.
Mix all the ingredients together in a bowl and add ranch dressing.
Spoon some of the mixture onto a tortilla shell and roll it up.

Variations

Add avocado slices for a creamy texture.
Use turkey bacon instead of regular bacon for a healthier option.
Swap out the ranch dressing for a spicy chipotle mayo for a different flavor profile.

Cooking Tips & Tricks

Make sure to cook the chicken thoroughly to ensure it is safe to eat.

- Crumble the bacon after cooking to add a crispy texture to the sandwich.

- Use fresh ingredients for the best flavor.

- Customize the sandwich with your favorite toppings such as avocado or jalapenos.

Serving Suggestions

Serve Rolled Chicken Sandwiches with a side of fresh fruit or a green salad for a complete meal.

Cooking Techniques

Cook the chicken on a grill for a smoky flavor.

- Use a non-stick skillet to cook the bacon evenly.

- Shred the lettuce finely for easy rolling.

Ingredient Substitutions

Use gluten-free tortilla shells for a gluten-free option.

- Substitute the cheddar cheese with pepper jack for a spicy kick.

- Use grilled chicken strips instead of cooked chicken breasts.

Make Ahead Tips

Prepare the filling mixture ahead of time and store it in the refrigerator until ready to assemble the sandwiches.

Presentation Ideas

Arrange the Rolled Chicken Sandwiches on a platter and garnish with fresh herbs for a beautiful presentation.

Pairing Recommendations

Pair Rolled Chicken Sandwiches with a cold glass of lemonade or iced tea for a refreshing combination.

Storage and Reheating Instructions

Store any leftover Rolled Chicken Sandwiches in an airtight container in the refrigerator. To reheat, place in the microwave for 1-2 minutes or until heated through.

Nutrition Information

Calories per serving

Each serving of Rolled Chicken Sandwiches contains approximately 400 calories.

Carbohydrates

Each serving of Rolled Chicken Sandwiches contains approximately 25 grams of carbohydrates.

Fats

Each serving of Rolled Chicken Sandwiches contains approximately 20 grams of fat.

Proteins

Each serving of Rolled Chicken Sandwiches contains approximately 30 grams of protein.

Vitamins and minerals

Rolled Chicken Sandwiches are a good source of vitamin A, vitamin C, calcium, and iron.

Alergens

This recipe contains dairy (cheese) and wheat (tortilla shells).

Summary

Rolled Chicken Sandwiches are a balanced meal option that provides a good mix of carbohydrates, fats, proteins, vitamins, and minerals.

Summary

Rolled Chicken Sandwiches are a tasty and satisfying meal option that is easy to make and can be customized to suit your taste preferences. Enjoy these sandwiches for a quick and delicious lunch or dinner option.

How did I get this recipe?

The memory of finding this recipe for the first time brings a smile to my face. It was many years ago, when I was just a young girl, eager to learn the art of cooking from anyone who would teach me. One day, while visiting my aunt in the countryside, she showed me how to make rolled chicken sandwiches.

My aunt was a wonderful cook, always experimenting with new recipes and flavors. She had learned this particular recipe from a friend who had traveled to Europe and brought back a love for French cuisine. As soon as I tasted the rolled chicken sandwiches she made, I knew I had to learn how to make them myself.

The first step in making these delicious sandwiches was to prepare the chicken. My aunt taught me how to pound the chicken breasts until they were thin and even, making them easy to roll up with the filling. She seasoned the chicken with a blend of herbs and spices, giving it a rich and savory flavor.

Next, we prepared the filling for the sandwiches. My aunt showed me how to sauté onions, garlic, and mushrooms until they were tender and fragrant. We mixed in some fresh herbs and grated Parmesan cheese, creating a flavorful mixture to spread over the chicken before rolling it up.

Once the chicken was rolled and secured with toothpicks, we seared it in a hot skillet until it was golden brown and cooked through. The smell of the sizzling chicken filled the kitchen, making my mouth water in anticipation.

While the chicken cooked, my aunt taught me how to make a simple sauce to drizzle over the sandwiches. She combined chicken broth, white wine, and a touch of cream in a saucepan, letting it simmer until it thickened slightly. The sauce was rich and creamy, the perfect complement to the tender chicken and flavorful filling.

Finally, it was time to assemble the sandwiches. My aunt laid out a thin slice of prosciutto on each chicken breast, adding a layer of baby spinach and a sprinkle of grated mozzarella cheese. She rolled up the chicken tightly, securing it with toothpicks, and placed it in a baking dish.

Before we popped the sandwiches in the oven to bake, my aunt brushed them with a mix of olive oil and balsamic vinegar, adding a touch of sweetness and acidity to the dish. The aroma that filled the kitchen as the sandwiches baked was simply irresistible.

When the rolled chicken sandwiches were golden brown and bubbling with melted cheese, we knew they were ready to be enjoyed. My aunt sliced them into thick rounds, revealing the layers of tender chicken, savory filling, and gooey cheese inside. We plated the sandwiches with a drizzle of the creamy sauce and a sprinkle of fresh herbs, creating a beautiful and delicious dish that I would never forget.

As I took my first bite of the rolled chicken sandwich, I knew that this recipe would become a favorite in my own kitchen. The flavors were rich and comforting, the textures perfect in every bite. I thanked my aunt for teaching me how to make this wonderful dish, and I knew that I would cherish the memory of that day forever.

Since then, I have made rolled chicken sandwiches many times for my family and friends, sharing the recipe and passing on the tradition of delicious home-cooked meals. Each time I make this dish, I remember the joy of learning something new in my aunt's kitchen and the love that went into every bite of those rolled chicken sandwiches. The memory of finding this recipe for the first time will always bring a smile to my face.