Amish Schnitzel Beans

Introduction

History

The origins of Amish Schnitzel Beans can be traced back to the Amish communities in the United States, where simple, wholesome ingredients and home cooking are valued. The Amish, known for their simple living and self-sufficiency, have a rich culinary tradition that focuses on using fresh, seasonal ingredients. This recipe is a testament to their philosophy of cooking, emphasizing the importance of family, community, and the joy of sharing a meal made with love.

Ingredients

How to prepare

Variations

Cooking Tips & Tricks

To ensure the best flavor and texture in your Amish Schnitzel Beans, consider the following tips:

- Use fresh green beans for the best taste and texture. If they're not available, frozen green beans can be a good substitute.

- Don't rush the frying of the bacon and onions. Allowing them to brown properly will add a depth of flavor to the dish.

- Adjust the seasoning to your taste. The salt and pepper measurements are a guideline, but you may prefer more or less.

- Keep the heat low when simmering the beans to ensure they cook evenly without becoming mushy.

Serving Suggestions

Amish Schnitzel Beans can be served as a main dish or a side. It pairs well with grilled meats, especially pork and chicken, or can be enjoyed on its own with a slice of crusty bread for a simple, satisfying meal.

Cooking Techniques

The key techniques in this recipe are frying and simmering. Frying the bacon and onions adds a rich flavor base, while simmering the beans allows them to absorb the flavors and become tender.

Ingredient Substitutions

Smoked sausage can be used in place of bacon for a different flavor profile.

- Red onions or shallots can be substituted for the yellow onions for a milder taste.

- Canned diced tomatoes can be used instead of fresh if they're not in season.

Make Ahead Tips

This dish can be made ahead and refrigerated for up to 3 days. The flavors will continue to meld and develop, making it even more delicious when reheated.

Presentation Ideas

Serve Amish Schnitzel Beans in a rustic bowl or dish to highlight its home-cooked charm. Garnish with fresh parsley or chives for a pop of color and freshness.

Pairing Recommendations

A light, crisp white wine such as Sauvignon Blanc or a dry Riesling pairs beautifully with the flavors of this dish. For a non-alcoholic option, a sparkling water with lemon complements the meal.

Storage and Reheating Instructions

Store leftovers in an airtight container in the refrigerator. To reheat, simply warm in a saucepan over medium heat until heated through, adding a little water if necessary to prevent sticking.

Nutrition Information

Calories per serving

A serving of Amish Schnitzel Beans contains approximately 180 calories, making it a relatively low-calorie option for a meal or side dish.

Carbohydrates

A serving of Amish Schnitzel Beans contains approximately 20 grams of carbohydrates. The primary sources of carbohydrates in this dish are the onions, green beans, and tomatoes, which provide a good mix of simple and complex carbohydrates.

Fats

The bacon in the recipe contributes to the fat content, with a serving of Amish Schnitzel Beans containing about 10 grams of fat. The majority of this is unsaturated fat, with a smaller amount of saturated fat.

Proteins

Each serving of Amish Schnitzel Beans provides approximately 8 grams of protein, mainly from the bacon. While not a high-protein dish, it can contribute to your daily protein intake.

Vitamins and minerals

This dish is a good source of several vitamins and minerals, including Vitamin C from the tomatoes, Vitamin A from the green beans, and various B vitamins from the onions. It also provides minerals such as potassium and iron.

Alergens

Amish Schnitzel Beans is free from common allergens such as nuts, dairy, and gluten. However, those with a sensitivity to nightshades should be cautious due to the tomatoes.

Summary

Overall, Amish Schnitzel Beans is a nutritious dish that provides a good balance of carbohydrates, fats, and proteins, along with essential vitamins and minerals. It's a wholesome choice that fits well into a balanced diet.

Summary

Amish Schnitzel Beans is a delightful dish that embodies the simplicity and wholesomeness of Amish cooking. With its rich flavors and nutritious ingredients, it's a versatile recipe that can be enjoyed in many ways. Whether you're seeking comfort food or a healthy side dish, this recipe is sure to become a favorite in your home.

How did I get this recipe?

The moment I found this recipe is one that will always be cherished. It was a warm summer day, and I had decided to take a leisurely stroll through the bustling farmer's market in town. As I wandered from stall to stall, admiring the colorful array of fresh fruits and vegetables, a sweet elderly Amish woman caught my eye.

She had a kind smile and a twinkle in her eye as she stood behind her overflowing baskets of produce. I couldn't resist striking up a conversation with her, and before I knew it, we were chatting away like old friends.

I learned that her name was Esther, and she was a master in the kitchen, known for her delicious Amish recipes that had been passed down through generations. As we talked, she mentioned a dish called Amish Schnitzel Beans that was a family favorite. Intrigued, I asked her to share the recipe with me.

Esther's eyes lit up with excitement as she began to recount the ingredients and steps needed to create this mouthwatering dish. She explained that the key to a truly delicious Amish Schnitzel Beans was in the preparation of the green beans – or "schnitzel beans," as they were affectionately called in her family.

She described how the green beans were carefully washed, trimmed, and blanched until they were tender yet still crisp. They were then sautéed in a skillet with diced bacon, onions, and a touch of brown sugar until they were caramelized and full of flavor. The result was a dish that was both hearty and comforting, perfect for any family gathering.

I listened intently as Esther shared her recipe, taking notes and asking questions along the way. She was patient and kind, guiding me through each step with care and attention to detail. By the time our conversation came to an end, I felt as though I had been given a precious gift – the gift of a cherished family recipe that had been passed down through generations.

As I made my way home that evening, I couldn't wait to try my hand at making Esther's Amish Schnitzel Beans. I gathered the ingredients and set to work, following her instructions to the letter. The kitchen filled with the rich aroma of bacon and onions as the green beans sizzled in the skillet, their vibrant color turning a deep shade of green.

When the dish was finally ready, I couldn't wait to taste the fruits of my labor. I scooped a generous portion onto my plate and took a bite, savoring the complex flavors and textures that danced across my palate. It was a moment of pure bliss, a taste of tradition and love that had been carefully preserved and shared with me by a kind stranger.

From that day on, Esther's Amish Schnitzel Beans became a staple in my own recipe collection. I made it for family gatherings, potlucks, and quiet nights at home, each time feeling a connection to the past and to the kind-hearted woman who had shared her culinary wisdom with me.

And so, as I sit here now, penning this story for future generations to read, I am reminded of the power of food to bring people together, to create memories, and to preserve a sense of history and tradition. Esther's Amish Schnitzel Beans will always hold a special place in my heart, a reminder of a chance encounter that led to a treasured recipe and a lasting friendship.

Categories

| Amish Recipes | Amish Snacks | Bacon Recipes | Green Bean Recipes | Onion Recipes | Tomato Recipes |

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