All-American Wraps Recipe - A Delicious and Wholesome Meal

All-American Wraps

All-American Wraps Recipe - A Delicious and Wholesome Meal
Region / culture: USA | Preparation time: 15 minutes | Cooking time: 10 minutes | Servings: 4


All-American Wraps
All-American Wraps

The All-American Wrap is a delightful and easy-to-make recipe that embodies the spirit of American cuisine. It combines the savory flavors of bacon and turkey with the freshness of lettuce and tomato, all wrapped up in a soft tortilla. This dish is perfect for a quick lunch, a picnic, or even as a light dinner. Its versatility and simplicity have made it a favorite among people of all ages.


The concept of wrapping ingredients in bread dates back centuries and spans many cultures. However, the All-American Wrap, as we know it, began gaining popularity in the United States in the late 20th century. It was a time when American households were looking for convenient yet delicious meal options. The wrap became a symbol of modern American cuisine, combining traditional ingredients in a new and exciting way.


How to prepare

  1. Cook the bacon until it is crisp.
  2. Drain the bacon on paper towels.
  3. Crumble the bacon and set it aside.
  4. Spread the dip on each tortilla, leaving a 0.5 inch border around the edges.
  5. Layer the lettuce, bacon, turkey, and tomato on each tortilla.
  6. Roll up the tortillas.


  • Consider adding avocado slices or swapping the turkey for grilled chicken for a different flavor profile. For a vegetarian option, omit the bacon and turkey and add more vegetables or a plant-based protein.

Cooking Tips & Tricks

To ensure your All-American Wraps are as tasty as possible, consider the following tips:

- Cook the bacon until it's perfectly crisp to add a crunchy texture to your wrap.

- Use fresh vegetables for the best flavor and crunch.

- Warm the tortillas slightly before assembling the wraps to make them more pliable and easier to roll.

- Spread the bacon dip evenly and not too close to the edges to prevent it from oozing out when you roll the wrap.

Serving Suggestions

The All-American Wrap can be served with a side of potato chips, a fresh salad, or fruit for a complete meal. It's also great on its own for a quick and satisfying bite.

Cooking Techniques

The key technique in this recipe is cooking the bacon to the desired crispness. Additionally, spreading the dip and layering the ingredients evenly ensures every bite is flavorful.

Ingredient Substitutions

If you're looking to make this recipe healthier, consider using whole wheat tortillas, low-fat bacon dip, and turkey bacon instead of regular bacon.

Make Ahead Tips

You can cook the bacon and chop the vegetables ahead of time. Store them in the refrigerator until you're ready to assemble the wraps for a quick and easy meal.

Presentation Ideas

Cut the wraps diagonally and secure them with a toothpick for an appealing presentation. Serve on a colorful plate with a side of your choice for a visually pleasing meal.

Pairing Recommendations

Pair the All-American Wrap with a light beer or iced tea for a refreshing meal. A crisp white wine also complements the flavors of the wrap well.

Storage and Reheating Instructions

Store any leftover wraps in the refrigerator, tightly wrapped in plastic wrap or aluminum foil, for up to two days. To reheat, unwrap and place in a toaster oven or microwave until warmed through.

Nutrition Information

Calories per serving

Each All-American Wrap contains approximately 400 calories. This makes it a moderately caloric meal option, suitable for a satisfying lunch or dinner.


Each serving of the All-American Wrap contains approximately 35 grams of carbohydrates. The primary sources of carbohydrates in this recipe are the garden tortillas and the tomato.


This recipe contains a significant amount of fats, mainly from the bacon and the bacon dip. Each serving has about 20 grams of fat, which contributes to the rich and satisfying taste of the wrap.


The All-American Wrap is a good source of protein, thanks to the turkey breast and bacon. Each serving provides approximately 25 grams of protein, making it a fulfilling meal option.

Vitamins and minerals

The lettuce and tomato in the wrap contribute vitamins A and C, as well as potassium and iron. These nutrients are essential for maintaining good health and supporting bodily functions.


The main allergens in this recipe are gluten (found in the tortillas) and dairy (found in the bacon dip). Individuals with sensitivities to these ingredients should seek alternative options.


Overall, the All-American Wrap is a balanced meal option that provides a good mix of carbohydrates, proteins, and fats, along with essential vitamins and minerals. However, it is relatively high in calories and contains potential allergens.


The All-American Wrap is a versatile, delicious, and easy-to-make meal that's perfect for any occasion. With its combination of savory, crunchy, and fresh ingredients, it's sure to satisfy your hunger and taste buds. Whether you're making it for a quick lunch or a casual dinner, this wrap is a delightful choice that embodies the spirit of American cuisine.

How did I get this recipe?

I remember the joy I felt when I first stumbled upon this recipe for All-American Wraps. It was a warm summer day, and I had decided to spend the afternoon browsing through an old cookbook that had been passed down to me from my own grandmother. As I flipped through the pages, my eyes landed on a simple yet enticing recipe for these delicious wraps.

The recipe called for a mixture of ground beef, onions, bell peppers, and a blend of savory spices all wrapped up in a soft tortilla shell. It seemed like the perfect meal to whip up for a quick and easy dinner, so I decided to give it a try.

I gathered all the ingredients I needed and set to work in my cozy little kitchen. As the beef sizzled in the pan, the aroma of garlic and onions filled the air, making my stomach growl with anticipation. I added in the colorful bell peppers and watched as they softened and caramelized, releasing their sweet and tangy flavors.

Next, I sprinkled in a dash of cumin, chili powder, and paprika, giving the filling a warm and smoky kick. The scent was intoxicating, and I couldn't help but sneak a taste of the mixture before spooning it onto the tortilla shells.

I carefully rolled up each wrap, tucking in the sides to keep all the delicious filling inside. I placed them on a baking sheet and popped them into the oven to crisp up the tortillas and melt the cheese that I had sprinkled on top.

As I waited for the wraps to bake, I couldn't help but reflect on all the recipes I had collected over the years. Each one held a special memory or connection to someone I loved. Some were passed down through generations, while others were shared with me by friends and neighbors.

I thought back to my own grandmother, who had taught me the importance of good food and hospitality. She had a knack for creating delicious meals out of the simplest ingredients, and her kitchen was always filled with laughter and warmth.

I smiled to myself as I pulled the All-American Wraps out of the oven, the cheese bubbling and golden brown. I plated them up and garnished them with fresh cilantro and a dollop of sour cream.

With each bite, I was transported back to that warm summer day when I first discovered this recipe. The flavors were bold and comforting, a true taste of home.

I knew that this recipe would become a staple in my own kitchen, a dish that I would pass down to my own grandchildren one day. And as I sat at the table, savoring each bite of the All-American Wraps, I couldn't help but feel grateful for the joy that good food and cherished recipes brought into my life.


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