Turkey and Cheddar Breakfast Quesadillas

Turkey and Cheddar Breakfast Quesadillas Recipe - Mexican Cuisine

Region / culture: Mexico | Servings: 4

Introduction

Turkey and Cheddar Breakfast Quesadillas are a delicious and satisfying way to start your day. Packed with protein and flavor, these quesadillas are sure to become a breakfast favorite in your household.

History

Quesadillas have been a popular dish in Mexican cuisine for centuries. Traditionally made with cheese and a variety of fillings, quesadillas have evolved to include a wide range of ingredients, including turkey and cheddar. This breakfast twist on the classic quesadilla is a tasty and convenient way to enjoy a hearty meal in the morning.

Ingredients

1 lb (454 g) ground turkey
0.5 cup (120 ml) chopped green onions with tops
4 eggs
0.5 cup (120 ml) chopped tomatoes
4 large flour tortillas
2 cups (240 g) shredded sharp cheddar cheese
sour cream
salsa

How to prepare

Crumble the turkey into a large skillet and cook over medium heat until browned.
Drain off any drippings, then remove the turkey and set it aside.
Add the eggs to the same skillet, then scramble them until they are set but not dry.
Remove the eggs and set them aside.
Place 1 tortilla in the same skillet.
Top it with half of the eggs, cheese, turkey, onions, and tomato.
Heat until the cheese melts, then top it with another tortilla.
Remove the quesadilla from the skillet and cut it into six equal wedges.
Repeat the process to make the second quesadilla.
Serve hot with sour cream and salsa.
Refrigerate any leftovers.

Variations

Use ground chicken or beef instead of turkey.
Add bell peppers, mushrooms, or spinach to the filling for extra flavor and nutrients.
Use a different type of cheese, such as pepper jack or mozzarella.

Cooking Tips & Tricks

Be sure to cook the turkey thoroughly to ensure it is safe to eat.

- Use a non-stick skillet to prevent the quesadillas from sticking.

- Customize the fillings to suit your taste preferences, such as adding bell peppers or avocado.

- Serve the quesadillas with a side of fresh fruit or a green salad for a well-rounded meal.

Serving Suggestions

Serve Turkey and Cheddar Breakfast Quesadillas with a side of fresh fruit or a green salad for a complete meal.

Cooking Techniques

Be sure to cook the turkey thoroughly before assembling the quesadillas.

- Use a spatula to carefully flip the quesadillas in the skillet to ensure they cook evenly.

Ingredient Substitutions

Use whole wheat or gluten-free tortillas for a healthier option.

- Substitute Greek yogurt for sour cream for a lighter topping.

Make Ahead Tips

Prepare the filling for the quesadillas in advance and store it in the refrigerator until ready to assemble and cook.

Presentation Ideas

Arrange the quesadilla wedges on a platter and garnish with fresh herbs or a drizzle of salsa for an attractive presentation.

Pairing Recommendations

Serve Turkey and Cheddar Breakfast Quesadillas with a side of fresh orange juice or a hot cup of coffee for a delicious breakfast pairing.

Storage and Reheating Instructions

Store any leftover quesadillas in an airtight container in the refrigerator. To reheat, place the quesadillas in a skillet over medium heat until warmed through.

Nutrition Information

Calories per serving

Each serving of Turkey and Cheddar Breakfast Quesadillas contains approximately 450 calories.

Carbohydrates

Each serving of Turkey and Cheddar Breakfast Quesadillas contains approximately 30 grams of carbohydrates.

Fats

Each serving of Turkey and Cheddar Breakfast Quesadillas contains approximately 25 grams of fat.

Proteins

Each serving of Turkey and Cheddar Breakfast Quesadillas contains approximately 35 grams of protein.

Vitamins and minerals

Turkey is a good source of vitamins B6 and B12, as well as minerals such as iron and zinc. Cheddar cheese provides calcium and vitamin A.

Alergens

This recipe contains dairy (cheese) and eggs.

Summary

Turkey and Cheddar Breakfast Quesadillas are a balanced meal that provides a good mix of carbohydrates, fats, proteins, and essential vitamins and minerals.

Summary

Turkey and Cheddar Breakfast Quesadillas are a tasty and nutritious way to start your day. Packed with protein, flavor, and essential nutrients, these quesadillas are sure to become a breakfast favorite in your household. Enjoy them with a side of fresh fruit or a green salad for a well-rounded meal.

How did I get this recipe?

The first time I saw this recipe, I was captivated. It was a cold winter morning, and I was browsing through a cookbook that my dear friend Lucy had gifted me. As I flipped through the pages, one recipe caught my eye - Turkey and Cheddar Breakfast Quesadillas. The combination of savory turkey, gooey cheddar cheese, and crispy tortillas seemed like the perfect comfort food to start the day.

I decided to give the recipe a try, and as I gathered the ingredients, memories flooded my mind of all the times I had learned new recipes from different places and people. Growing up, my grandmother was my biggest inspiration in the kitchen. She had a knack for creating delicious meals out of simple ingredients, and she always encouraged me to experiment and try new things.

One summer, when I was a young girl, my grandmother took me to a cooking class at a local community center. It was there that I learned the importance of using fresh ingredients and how to balance flavors in a dish. The instructor, a kind elderly woman named Mrs. Thompson, taught us how to make traditional Mexican dishes, including quesadillas.

I remember Mrs. Thompson showing us how to prepare the tortillas, filling them with various ingredients, and then cooking them on a hot griddle until they were golden brown and crispy. The smell of the sizzling cheese and spices filled the air, and I couldn't wait to taste the finished dish.

After the class, I asked Mrs. Thompson for the recipe, and she gladly shared it with me. Over the years, I made quesadillas using her recipe, adding my own twist with different fillings and seasonings. But it wasn't until I discovered the Turkey and Cheddar Breakfast Quesadillas that I truly found my favorite version of this classic dish.

As I cooked the turkey and cheddar quesadillas that morning, I couldn't help but think of all the people who had influenced my cooking journey. From my grandmother to Mrs. Thompson to Lucy, each person had shared their knowledge and love of food with me, shaping the way I approached cooking and creating dishes.

The aroma of the sizzling quesadillas filled the kitchen, and I eagerly flipped them over, watching as the cheese melted and the tortillas turned golden brown. I couldn't wait to dig in and taste the delicious combination of flavors.

When the quesadillas were ready, I plated them and took a bite. The gooey cheddar cheese, savory turkey, and crispy tortillas created the perfect harmony of flavors. It was a dish that brought back memories of my past and inspired me to create new recipes for the future.

As I sat down to enjoy my breakfast, I couldn't help but feel grateful for all the knowledge and recipes that had been passed down to me over the years. Cooking had always been a way for me to connect with my loved ones and express my creativity in the kitchen.

I made a mental note to share the Turkey and Cheddar Breakfast Quesadillas recipe with my own grandchildren, hoping that they too would find joy in cooking and creating delicious meals for their families. And as I savored the last bite of my quesadilla, I knew that this recipe would become a staple in my kitchen for years to come.