Pureed Breadfruit Nuts
Pureed Breadfruit Nuts Recipe from Haiti - Butter, Cream, Salt
Introduction
Pureed Breadfruit Nuts is a delicious and creamy dish that is perfect for those looking for a unique and flavorful side dish. This recipe combines the rich and nutty flavor of breadfruit nuts with the creamy texture of butter and evaporated milk, creating a dish that is sure to impress.
History
Breadfruit nuts have been a staple in many tropical cuisines for centuries. Originally native to the Pacific Islands, breadfruit nuts were brought to the Caribbean and other tropical regions by European explorers. The nuts are known for their starchy texture and nutty flavor, making them a versatile ingredient in many dishes.
Ingredients
How to prepare
- Peel off the brown skin (before or after partially cooking).
- Place the peeled seeds into a pot of cold salted water and boil until they become tender.
- Remove the second skin from the seeds and blend them into a puree.
- Transfer the puree back to a saucepan with water, and heat it over low heat.
- Add 1 tbsp of butter and 0.5 cup of cream or evaporated milk.
- Season with salt, pepper, and nutmeg according to taste.
Variations
- For a vegan version of this dish, substitute the butter and evaporated milk with coconut oil and coconut milk. You can also add spices like curry powder or cumin for a different flavor profile.
Cooking Tips & Tricks
When boiling the breadfruit nuts, make sure to add enough salt to the water to enhance the flavor of the nuts. Be sure to remove the second skin from the nuts before blending them into a puree to ensure a smooth and creamy texture. Season the puree with salt, pepper, and nutmeg to taste, and adjust the seasonings as needed.
Serving Suggestions
Serve Pureed Breadfruit Nuts as a side dish with grilled fish or chicken, or enjoy it on its own as a light and flavorful meal.
Cooking Techniques
Boiling and blending the breadfruit nuts is the key technique in this recipe. Make sure to cook the nuts until they are tender before blending them into a smooth puree.
Ingredient Substitutions
If you can't find breadfruit nuts, you can substitute with plantains or sweet potatoes for a similar texture and flavor.
Make Ahead Tips
You can prepare the puree ahead of time and store it in the refrigerator for up to 2 days. Reheat it on the stove before serving.
Presentation Ideas
Garnish the Pureed Breadfruit Nuts with a sprinkle of nutmeg or fresh herbs for a beautiful presentation.
Pairing Recommendations
Pair Pureed Breadfruit Nuts with a light and refreshing salad or a side of steamed vegetables for a balanced meal.
Storage and Reheating Instructions
Store any leftovers in an airtight container in the refrigerator for up to 3 days. Reheat the puree on the stove or in the microwave until heated through.
Nutrition Information
Calories per serving
Each serving of Pureed Breadfruit Nuts contains approximately 180 calories.
Carbohydrates
Each serving of Pureed Breadfruit Nuts contains approximately 25 grams of carbohydrates.
Fats
Each serving of Pureed Breadfruit Nuts contains approximately 8 grams of fat.
Proteins
Each serving of Pureed Breadfruit Nuts contains approximately 3 grams of protein.
Vitamins and minerals
Breadfruit nuts are a good source of vitamin C, potassium, and fiber.
Alergens
This recipe contains dairy (butter and evaporated milk) and nuts (breadfruit nuts).
Summary
Pureed Breadfruit Nuts is a nutritious and delicious dish that is rich in carbohydrates, fats, and vitamins. It is a great source of energy and can be enjoyed as a side dish or a main course.
Summary
Pureed Breadfruit Nuts is a unique and flavorful dish that is sure to impress your family and friends. With its creamy texture and nutty flavor, this dish is a delicious way to enjoy the tropical flavors of breadfruit nuts.
How did I get this recipe?
I can still remember the exact moment I discovered the recipe for Pureed Breadfruit Nuts. It was many years ago, during a family gathering in the village where I grew up. My grandmother, who was a renowned cook in our community, had prepared a feast for us all to enjoy. Among the many dishes she had prepared that day, one particular dish caught my attention - Pureed Breadfruit Nuts.
As a young girl, I was always eager to learn new recipes and techniques in the kitchen. I would often watch my grandmother as she cooked, taking mental notes of her every move. On that day, as I watched her prepare the Pureed Breadfruit Nuts, I was captivated by the unique combination of flavors and textures that she was able to create.
I asked my grandmother where she had learned to make such a dish, and she smiled and told me the story of how she had acquired the recipe. She explained that many years ago, when she was just a young girl like me, she had traveled to a neighboring village to visit her aunt. It was there that she had first tasted Pureed Breadfruit Nuts, and had fallen in love with the dish.
My grandmother's aunt, who was known for her culinary skills, had taught her how to make the dish from scratch. She had shown her how to select the best breadfruit, how to roast and peel the nuts, and how to puree them to create a smooth and creamy texture. My grandmother had practiced making the dish over and over again, perfecting her technique and adding her own twist to the recipe.
As my grandmother shared her story with me, I could see the passion and love she had for cooking shining through. She told me that cooking was not just about following a recipe, but about creating something special to share with loved ones. She encouraged me to always be curious and open to new flavors and ingredients, and to never be afraid to experiment in the kitchen.
After that day, I made it my mission to learn how to make Pureed Breadfruit Nuts just like my grandmother. I spent hours in the kitchen, practicing and perfecting the recipe, making sure to pay attention to every detail. I experimented with different spices and seasonings, trying to find the perfect balance of flavors.
Finally, after many trials and errors, I was able to recreate the dish just as my grandmother had taught me. The Pureed Breadfruit Nuts were a hit with my family, who praised me for my cooking skills and complimented me on the delicious flavors. I felt a sense of pride and accomplishment, knowing that I had successfully carried on my grandmother's legacy in the kitchen.
To this day, Pureed Breadfruit Nuts remains one of my favorite dishes to make. Every time I prepare it, I am reminded of the love and passion that my grandmother instilled in me for cooking. I am grateful for the valuable lessons she taught me, and for the memories we shared in the kitchen together.
As I continue to cook and share my recipes with others, I hope to pass on the tradition of Pureed Breadfruit Nuts to future generations, just as my grandmother did for me. Cooking is not just about nourishing the body, but also about nourishing the soul and creating lasting memories with loved ones. And for that, I will always be grateful to my grandmother for teaching me the art of cooking.
Categories
| Evaporated Milk Recipes | Haitian Recipes | Haitian Salads |