Oven-fried Chicken I

Oven-fried Chicken I Recipe - Delicious and Easy

Preparation time: 15 minutes | Cooking time: 1 hour | Servings: 4

Introduction

Oven-fried chicken is a delicious and healthier alternative to traditional fried chicken. By baking the chicken instead of frying it, you can enjoy the same crispy texture and savory flavor without all the extra oil and calories.

History

Oven-fried chicken has been a popular dish in American cuisine for decades. It was created as a healthier alternative to traditional fried chicken, which is typically deep-fried in oil. By baking the chicken in the oven, you can achieve a similar crispy texture without all the added fat.

Ingredients

0.25 cup melted butter
0.5 tsp salt
0.25 tsp pepper
1 broiler fryer, cut into pieces
1 cup crushed corn flakes or 0.5 cup fine dry breadcrumbs

How to prepare

Mix butter, salt, and pepper.
Brush the chicken with the butter mixture, then roll it in cornflakes or bread crumbs (you can also use 1 cup of crushed potato chips).
Place the chicken skin side up in a large shallow baking pan without touching each other.
Bake at 375°F (191°C) until tender, approximately 1 hour.
Do not turn the chicken.
Season with salt to taste.

Variations

You can customize this recipe by adding different herbs and spices to the breadcrumb mixture, such as cayenne pepper, smoked paprika, or Italian seasoning.
For a gluten-free version, you can use gluten-free breadcrumbs or crushed cornflakes instead of traditional breadcrumbs.

Cooking Tips & Tricks

Make sure to brush the chicken with the butter mixture before coating it in breadcrumbs. This will help the breadcrumbs stick to the chicken and create a crispy crust.

- For extra flavor, you can add herbs and spices to the breadcrumb mixture, such as garlic powder, paprika, or dried herbs.

- To ensure that the chicken cooks evenly, make sure to space the pieces out in the baking pan so that they are not touching each other.

- For extra crispy chicken, you can place a wire rack on top of the baking pan and place the chicken on the rack. This will allow the air to circulate around the chicken and help it crisp up.

Serving Suggestions

Serve the oven-fried chicken with your favorite side dishes, such as mashed potatoes, coleslaw, or corn on the cob.

Cooking Techniques

Baking

Ingredient Substitutions

You can substitute the butter with olive oil or melted coconut oil for a healthier option.

- Instead of breadcrumbs, you can use crushed cornflakes, panko breadcrumbs, or crushed potato chips for a different texture.

Make Ahead Tips

You can prepare the chicken ahead of time and store it in the refrigerator until ready to bake. Just make sure to let it come to room temperature before baking.

Presentation Ideas

Serve the oven-fried chicken on a platter with fresh herbs and lemon wedges for a beautiful presentation.

Pairing Recommendations

Pair this oven-fried chicken with a crisp green salad, roasted vegetables, or a side of macaroni and cheese for a delicious meal.

Storage and Reheating Instructions

Store any leftovers in an airtight container in the refrigerator for up to 3 days. To reheat, place the chicken in a 350°F (177°C) oven for 10-15 minutes, or until heated through.

Nutrition Information

Calories per serving

300 per serving

Carbohydrates

15g per serving

Fats

12g per serving

Proteins

25g per serving

Vitamins and minerals

This recipe is a good source of iron, vitamin B6, and niacin.

Alergens

This recipe contains wheat and dairy.

Summary

This oven-fried chicken recipe is a balanced meal that provides a good amount of protein, healthy fats, and carbohydrates. It is also a good source of iron and vitamins.

Summary

Oven-fried chicken is a delicious and healthier alternative to traditional fried chicken. By baking the chicken in the oven, you can enjoy the same crispy texture and savory flavor without all the extra oil and calories. Serve it with your favorite side dishes for a satisfying meal that the whole family will love.

How did I get this recipe?

I remember the sense of wonder I felt when I first saw this recipe for oven-fried chicken. It was many years ago, when I was just a young girl with a passion for cooking and a curious mind. My grandmother, who was an amazing cook herself, had passed down her love for food and cooking to me, and I was always eager to learn new recipes and techniques.

One day, while rummaging through my grandmother's old recipe box, I stumbled upon a faded, yellowed piece of paper with the title "Oven-fried Chicken I" scrawled across the top. Intrigued, I carefully unfolded the paper and read through the ingredients and instructions. The recipe called for a simple combination of flour, salt, pepper, and paprika for the breading, along with a few other seasonings. The chicken was to be coated in the breading mixture, then baked in the oven until crispy and golden brown.

I couldn't wait to try it out, so I asked my grandmother if she would show me how to make it. With a twinkle in her eye, she agreed, and we spent the afternoon in the kitchen together, preparing the chicken and getting it ready for the oven. As the delicious aroma of the chicken baking wafted through the house, I knew I had found a recipe that would become a staple in my own kitchen.

Over the years, I have made this oven-fried chicken recipe countless times, tweaking it here and there to suit my own tastes and preferences. I have shared it with friends and family, who have all raved about how delicious and flavorful it is. And each time I make it, I can't help but think back to that day when I first discovered the recipe and the joy and excitement I felt at learning something new.

As I sit here now, surrounded by the comforting smells of roasting chicken and spices, I am reminded of all the wonderful memories and experiences I have had in the kitchen over the years. Cooking has always been a source of joy and creativity for me, and I am so grateful to my grandmother for passing down her knowledge and love of food to me.

So, as I take the crispy, golden brown chicken out of the oven and place it on a platter to serve, I can't help but smile and think of my grandmother. Her legacy lives on in every dish I make, and I am proud to continue the tradition of sharing delicious recipes and meals with those I love. And as I take my first bite of the oven-fried chicken I, I know that this recipe will always hold a special place in my heart and in my kitchen.