Khalyat Al Lahm

Khalyat Al Lahm Recipe - Traditional Lamb Dish from Libya

Region / culture: Libya | Preparation time: 10 minutes | Cooking time: 45 minutes | Servings: 4

Introduction

Khalyat Al Lahm is a traditional Middle Eastern dish that is popular in many countries in the region. This dish is made with tender pieces of meat that are cooked with butter and spices to create a flavorful and satisfying meal.

History

Khalyat Al Lahm has been a staple in Middle Eastern cuisine for centuries. It is believed to have originated in the Levant region and has since spread to other countries in the Middle East. This dish is often served during special occasions and gatherings, as it is a hearty and delicious meal that is sure to please a crowd.

Ingredients

1 kg lamb meat
3 tbsp butter
0.25 tsp salt
1 tsp chilli pepper

How to prepare

Slice the meat into small pieces. Place the meat in a pan over low heat and cook until it becomes dry. Add butter and spices, and continue cooking.

Variations

You can add vegetables such as bell peppers, onions, or tomatoes to the dish for added flavor and nutrition.
For a spicier version, you can increase the amount of chili pepper used in the recipe.

Cooking Tips & Tricks

Make sure to slice the meat into small pieces to ensure that it cooks evenly.

- Cooking the meat over low heat will help to keep it tender and juicy.

- Be sure to add the butter and spices towards the end of the cooking process to allow the flavors to meld together.

Serving Suggestions

Khalyat Al Lahm can be served with rice, bread, or a salad on the side. It is also delicious when paired with a yogurt sauce or a tahini dressing.

Cooking Techniques

Khalyat Al Lahm is typically cooked on the stovetop in a pan. It is important to cook the meat over low heat to ensure that it stays tender and juicy.

Ingredient Substitutions

If you do not have butter on hand, you can use olive oil or ghee as a substitute. You can also use chicken or lamb instead of beef for a different flavor profile.

Make Ahead Tips

You can prepare the meat ahead of time and store it in the refrigerator until you are ready to cook the dish. This can help to save time on busy weeknights.

Presentation Ideas

Khalyat Al Lahm can be served in a large serving dish with a sprinkle of fresh herbs on top for a pop of color. You can also garnish the dish with a drizzle of olive oil or a dollop of yogurt for added flavor.

Pairing Recommendations

This dish pairs well with a side of rice, couscous, or flatbread. It also goes well with a fresh salad or pickled vegetables on the side.

Storage and Reheating Instructions

Khalyat Al Lahm can be stored in an airtight container in the refrigerator for up to 3 days. To reheat, simply place the dish in a pan over low heat until warmed through.

Nutrition Information

Calories per serving

Each serving of Khalyat Al Lahm contains approximately 350 calories.

Carbohydrates

Khalyat Al Lahm is a low-carb dish, making it a great option for those looking to reduce their carbohydrate intake.

Fats

This dish is high in fats due to the butter used in the cooking process. However, these fats are mostly healthy fats that can be beneficial for heart health when consumed in moderation.

Proteins

Khalyat Al Lahm is a protein-rich dish, thanks to the meat used as the main ingredient. Protein is essential for building and repairing tissues in the body.

Vitamins and minerals

This dish is a good source of iron, zinc, and B vitamins, which are important for overall health and well-being.

Alergens

This dish contains dairy (butter), so it may not be suitable for those with dairy allergies.

Summary

Khalyat Al Lahm is a nutritious and delicious dish that is high in protein and low in carbohydrates. It is a great option for those looking to enjoy a flavorful meal while still maintaining a balanced diet.

Summary

Khalyat Al Lahm is a delicious and nutritious Middle Eastern dish that is sure to become a favorite in your household. With its tender pieces of meat, buttery sauce, and flavorful spices, this dish is a true crowd-pleaser that is perfect for any occasion.

How did I get this recipe?

I can't forget the moment I stumbled upon this recipe for Khalyat Al Lahm. It was a warm summer day, and I was visiting my friend Fatima who had recently moved to our neighborhood from Lebanon. As soon as I entered her kitchen, I was greeted by the most tantalizing aroma that filled the room. Fatima was busy cooking and she invited me to join her.

As we chatted and cooked together, she shared with me the recipe for Khalyat Al Lahm, a traditional Lebanese dish that she had learned from her grandmother. The dish consisted of tender chunks of lamb cooked in a savory tomato sauce with a hint of cinnamon and allspice, topped with toasted pine nuts and served over a bed of fluffy rice.

Fatima explained to me the importance of using fresh ingredients and taking the time to let the flavors meld together. She showed me how to brown the lamb just right, so it would be tender and juicy. She also taught me the secret to making the perfect tomato sauce, by slowly simmering the tomatoes with onions, garlic, and a touch of cinnamon until it reached the perfect consistency.

I was mesmerized by Fatima's skill and passion for cooking. She had a way of making even the most complicated dishes seem effortless. As we sat down to eat the Khalyat Al Lahm that we had prepared together, I was blown away by how delicious it was. The flavors were rich and complex, and every bite was a delight to the senses.

From that day on, Khalyat Al Lahm became a staple in my cooking repertoire. I made it for family gatherings, dinner parties, and even just for myself on lazy Sundays. I would often think back to that day in Fatima's kitchen and the joy of discovering a new recipe that would become a cherished favorite.

Over the years, I have made some adjustments to the recipe, adding my own twist here and there. I have experimented with different spices, tried using different cuts of meat, and even added some vegetables for a pop of color and flavor. But no matter how I tweak the recipe, the essence of Khalyat Al Lahm always remains the same - a comforting and delicious dish that never fails to impress.

As I sit here recalling that fateful day in Fatima's kitchen, I am filled with gratitude for the gift of cooking and the joy it has brought into my life. I am thankful for the friends and family who have shared their recipes and culinary wisdom with me, and for the memories that have been created around the dining table.

Cooking has always been a way for me to connect with others, to show love and care through the food that I prepare. And Khalyat Al Lahm is a perfect example of that. It is a dish that embodies the warmth and hospitality of the Lebanese culture, and every time I make it, I am transported back to that day in Fatima's kitchen, surrounded by good food, good company, and good memories.

So here's to Khalyat Al Lahm, a recipe that holds a special place in my heart and on my dinner table. May it continue to bring joy and nourishment to all who taste it, just as it has done for me. And may the tradition of sharing recipes and stories around the kitchen table live on for generations to come.