Sweet Potato Marshmallow Delights

Sweet Potato Marshmallow Delights Recipe - Traditional American Dessert

Region / culture: USA | Servings: 6

Introduction

Sweet Potato Marshmallow Delights are a delicious and unique side dish that combines the sweetness of sweet potatoes with the gooey goodness of marshmallows. This recipe is perfect for holiday gatherings or any time you want to add a special touch to your meal.

History

The combination of sweet potatoes and marshmallows is a classic American dish that has been enjoyed for generations. It is believed to have originated in the southern United States, where sweet potatoes are a popular ingredient in many dishes. The addition of marshmallows adds a sweet and creamy element to the dish, making it a favorite among both kids and adults.

Ingredients

2 cups of cold mashed cooked sweet potatoes
0.5 tsp of salt
0.5 tsp of pepper
0.13 tsp of ground nutmeg
6 tbsp of melted butter, divided
6 large marshmallows
2 cups of crushed corn flakes

How to prepare

Preheat the oven to 400°F (204°C).
In a bowl, combine the sweet potatoes with the salt, pepper, nutmeg, and 2 tbsp of melted butter.
Divide the mixture into 6 portions and shape each portion into a flat circle.
Place 1 marshmallow in the center of each circle and fold the potato mixture up around the marshmallows.
In a separate bowl, mix the crushed cereal with the remaining melted butter.
Roll the potato balls in the cereal mixture and place them on a greased baking sheet.
Bake in the preheated oven until browned, but be careful not to let the marshmallows melt completely.
Serve hot.

Variations

Try adding chopped pecans or walnuts to the sweet potato mixture for added crunch.
For a savory twist, omit the marshmallows and add shredded cheese to the sweet potato mixture instead.

Cooking Tips & Tricks

Make sure to use cold mashed sweet potatoes for this recipe to ensure that the mixture holds together well.

- Be careful not to overbake the sweet potato balls, as you want the marshmallows to be gooey and melted but not completely melted.

- You can also try adding a sprinkle of cinnamon or brown sugar to the sweet potato mixture for extra flavor.

Serving Suggestions

Sweet Potato Marshmallow Delights are best served hot as a side dish with roasted meats or poultry. They can also be enjoyed as a sweet treat on their own.

Cooking Techniques

Baking

Ingredient Substitutions

You can use regular mashed potatoes instead of sweet potatoes for a different flavor profile.

- Instead of marshmallows, you can use mini marshmallows or marshmallow fluff.

Make Ahead Tips

You can prepare the sweet potato mixture and shape the balls ahead of time, then refrigerate until ready to bake. Just be sure to coat them in the cereal mixture right before baking.

Presentation Ideas

Serve Sweet Potato Marshmallow Delights on a platter garnished with fresh herbs or a sprinkle of cinnamon for a festive touch.

Pairing Recommendations

Pair Sweet Potato Marshmallow Delights with roasted turkey or ham for a classic holiday meal. They also pair well with green beans or a fresh salad.

Storage and Reheating Instructions

Store any leftovers in an airtight container in the refrigerator for up to 3 days. Reheat in the oven or microwave until heated through.

Nutrition Information

Calories per serving

Each serving of Sweet Potato Marshmallow Delights contains approximately 250 calories.

Carbohydrates

Each serving of Sweet Potato Marshmallow Delights contains approximately 30 grams of carbohydrates.

Fats

Each serving of Sweet Potato Marshmallow Delights contains approximately 10 grams of fat.

Proteins

Each serving of Sweet Potato Marshmallow Delights contains approximately 2 grams of protein.

Vitamins and minerals

Sweet potatoes are a great source of vitamin A, vitamin C, and potassium. Marshmallows do not provide significant amounts of vitamins or minerals.

Alergens

This recipe contains dairy (butter) and may contain gluten (from the corn flakes). It is not suitable for those with dairy or gluten allergies.

Summary

Sweet Potato Marshmallow Delights are a delicious and indulgent side dish that is high in carbohydrates and fats. They are a good source of vitamin A and potassium, but should be enjoyed in moderation due to their calorie content.

Summary

Sweet Potato Marshmallow Delights are a fun and tasty side dish that is sure to be a hit at your next gathering. With a gooey marshmallow center and a crunchy cereal coating, these sweet potato balls are a delicious treat for any occasion. Enjoy!

How did I get this recipe?

The first time I saw this recipe, I was captivated by it. It was at a church potluck many years ago, and I remember the dish standing out amongst all the other desserts on the table. The golden-brown marshmallows glistened under the soft light, and the sweet aroma of caramelized sweet potatoes wafted through the air. I knew I had to find out how to make it.

I approached the woman who had brought the Sweet Potato Marshmallow Delights and asked her for the recipe. She smiled kindly and told me that it was a family recipe passed down through generations. She said that she would be happy to share it with me, as long as I promised to keep it a secret and only make it for special occasions.

I eagerly agreed, and she handed me a weathered piece of paper with the ingredients and instructions scribbled on it in faded ink. As I read through the recipe, I could feel my excitement growing. It seemed simple enough, yet the end result was a decadent and indulgent dessert that was sure to impress.

I wasted no time in gathering the ingredients and setting to work in my own kitchen. The recipe called for sweet potatoes, butter, brown sugar, cinnamon, nutmeg, vanilla extract, and of course, marshmallows. I peeled and diced the sweet potatoes, then boiled them until they were tender. I mashed them with a generous amount of butter, brown sugar, and spices until they were smooth and creamy. The aroma that filled my kitchen was intoxicating.

I spread the sweet potato mixture into a baking dish and topped it with a layer of marshmallows. I popped it into the oven and watched as the marshmallows melted and turned a beautiful golden brown. The smell of caramelized sugar filled the air, and I couldn't wait to dig in.

When the Sweet Potato Marshmallow Delights were finally done, I took a bite and was immediately transported to dessert heaven. The combination of the sweet and creamy sweet potatoes with the gooey, sticky marshmallows was a match made in culinary heaven. I knew that this dish would become a staple in my repertoire for years to come.

As I savored each bite, I couldn't help but think about all the other recipes I had collected over the years. Each one had a story behind it, a memory attached to it. Some recipes were handed down from my own mother, while others were shared with me by friends or neighbors. Each one was a piece of history, a glimpse into someone else's life.

I thought about the woman at the church potluck who had shared this recipe with me. I wondered about her family and the traditions they held dear. I imagined them gathered around a table, laughing and sharing stories as they enjoyed this delectable dessert together. I felt a connection to her, to her family, and to all the other people who had passed down their recipes through the generations.

As I finished the last bite of my Sweet Potato Marshmallow Delights, I knew that this dish would become a cherished part of my own family's culinary history. I would pass it down to my children and grandchildren, sharing the story behind it and the memories that it held. And maybe, just maybe, they would be captivated by it too, just like I was all those years ago.