Framed eggs

Framed Eggs Recipe - A Delicious American Classic

Region / culture: USA | Preparation time: 10 minutes | Cooking time: 10 minutes | Servings: 1

Introduction

Framed eggs are a delicious and simple breakfast dish that combines the flavors of toast and eggs in a unique way. This recipe is perfect for a quick and easy morning meal that will keep you satisfied until lunchtime.

History

The concept of framed eggs dates back to traditional breakfast dishes that have been enjoyed for generations. This recipe puts a modern twist on a classic favorite, making it a popular choice for busy mornings.

Ingredients

1 slice of bread
0.5 tsp of butter
1 large egg
salt
pepper

How to prepare

1. Gather the following ingredients: frying pan with lid, water glass, measuring spoons, and a pancake lifter.
2. Heat the frying pan over medium heat.
3. Use the upside-down water glass to cut a round piece out of the center of the bread.
4. Place both the bread slice and the round piece of bread in the frying pan.
5. Brown one side of the bread, then reduce the heat to medium-low.
6. Flip the bread slice and the round piece over.
7. Melt the butter or margarine in the hole in the bread slice.
8. Crack the egg into the hole.
9. Sprinkle with salt and pepper.
10. Cover the pan with the lid.
11. Cook slowly until the white of the egg is set.
12. Use the pancake lifter to remove the egg and toast from the pan and transfer them to a plate.
13. Garnish with the toasted round piece, fresh fruit, and cheese.
14. This recipe is adapted from Company's Coming: Kids Cooking, formatted by Tonya Thompson.

Variations

You can customize this recipe by adding different toppings, such as cheese, bacon, or vegetables. You can also experiment with different types of bread, such as whole wheat, sourdough, or rye, to change up the flavor.

Cooking Tips & Tricks

To ensure that your framed eggs turn out perfectly every time, be sure to cook them slowly over low heat. This will help the egg white to set without burning the toast. You can also customize this recipe by adding your favorite toppings, such as cheese, bacon, or vegetables.

Serving Suggestions

Framed eggs can be served with a side of fresh fruit, avocado slices, or a small salad for a complete and balanced meal. You can also top them with salsa, hot sauce, or herbs for added flavor.

Cooking Techniques

The key to making perfect framed eggs is to cook them slowly over low heat. This will help the egg white to set without burning the toast. Be sure to cover the pan with a lid to help the egg cook evenly.

Ingredient Substitutions

If you don't have butter, you can use margarine or cooking spray instead. You can also use whole grain bread or gluten-free bread if you have dietary restrictions. Feel free to customize this recipe to suit your preferences.

Make Ahead Tips

You can prepare the bread slices and cut out the center ahead of time to save time in the morning. You can also crack the eggs into a bowl and cover them with plastic wrap in the refrigerator until you're ready to cook them.

Presentation Ideas

To make your framed eggs look even more appetizing, you can garnish them with fresh herbs, chopped vegetables, or a sprinkle of cheese. You can also serve them on a colorful plate with a side of fresh fruit for a beautiful presentation.

Pairing Recommendations

Framed eggs pair well with a variety of breakfast beverages, such as coffee, tea, or orange juice. You can also serve them with a side of yogurt or granola for a complete and satisfying meal.

Storage and Reheating Instructions

Framed eggs are best enjoyed fresh, but you can store any leftovers in an airtight container in the refrigerator for up to 2 days. To reheat, simply microwave them for 30-60 seconds until heated through.

Nutrition Information

Calories per serving

Each serving of framed eggs contains approximately 200 calories. This makes it a satisfying and filling breakfast option that won't weigh you down.

Carbohydrates

Each serving of framed eggs contains approximately 15 grams of carbohydrates. This makes it a great option for a balanced breakfast that will provide you with energy throughout the morning.

Fats

Framed eggs are a good source of healthy fats, with each serving containing around 10 grams. These fats are essential for brain health and can help to keep you feeling full and satisfied.

Proteins

With around 12 grams of protein per serving, framed eggs are a great way to start your day with a boost of energy. Protein is important for muscle growth and repair, making this dish a nutritious choice for breakfast.

Vitamins and minerals

Framed eggs are rich in essential vitamins and minerals, including vitamin D, vitamin B12, and iron. These nutrients are important for overall health and can help to support your immune system and energy levels.

Alergens

This recipe contains gluten from the bread, dairy from the butter, and eggs. If you have allergies to any of these ingredients, be sure to make substitutions or omit them from the recipe.

Summary

Overall, framed eggs are a nutritious and delicious breakfast option that can be enjoyed by the whole family. With a good balance of carbohydrates, fats, and proteins, this dish is a great way to start your day on the right foot.

Summary

Framed eggs are a delicious and nutritious breakfast option that can be customized to suit your tastes. With a good balance of carbohydrates, fats, and proteins, this dish is a great way to start your day on the right foot. Enjoy!

How did I get this recipe?

The memory of discovering this recipe is still vivid in my mind. It was a sunny afternoon in the early days of my marriage, and my husband and I had just moved into our first home together. As I unpacked boxes in the kitchen, I came across an old recipe book that had belonged to my own grandmother.

I flipped through the pages, taking in the faded handwriting and yellowed paper. There were so many recipes in there that I had never heard of before, but one in particular caught my eye - framed eggs. The ingredients were simple - eggs, butter, salt, and pepper - but the method was completely foreign to me.

Intrigued, I decided to give it a try. I gathered the ingredients and followed the instructions carefully, cracking the eggs into a hot skillet and then carefully framing them with a ring of butter. As the eggs sizzled and cooked, a delicious aroma filled the kitchen.

When I took my first bite, I was amazed. The eggs were perfectly cooked - creamy and rich, with a buttery flavor that was unlike anything I had ever tasted before. I knew that I had stumbled upon something special, a recipe that would become a staple in my kitchen for years to come.

As I continued to experiment with the recipe, adding my own twists and variations, I discovered that framed eggs were not only delicious but also incredibly versatile. I could serve them for breakfast, lunch, or dinner, and they always received rave reviews from family and friends.

Over the years, I shared the recipe with countless people, passing it down through the generations just as my own grandmother had done. Each time I made framed eggs, I felt a connection to the past, a sense of tradition and heritage that brought me comfort and joy.

Now, as I stand in my kitchen preparing framed eggs for my grandchildren, I can't help but smile. The recipe has become a beloved family tradition, a symbol of love and togetherness that will always hold a special place in my heart.

So, if you ever find yourself in need of a simple and delicious meal, look no further than framed eggs. Just remember to cook them with love and care, and they will surely become a favorite in your own kitchen as well.