Panama Avocado Soup

Introduction

History

This recipe has its origins in Panama, where avocados are a popular ingredient in many traditional dishes. Avocados are known for their creamy texture and mild flavor, making them a versatile ingredient in both savory and sweet recipes.

Ingredients

How to prepare

Variations

Cooking Tips & Tricks

Be sure to use ripe avocados for the best flavor and texture in this soup.

- Stir the soup constantly while cooking to prevent it from sticking to the bottom of the pot.

- For a smoother texture, you can blend the soup with an immersion blender before serving.

Serving Suggestions

Serve the Panama Avocado Soup with a side of crusty bread or a simple green salad for a complete meal.

Cooking Techniques

Be sure to cook the soup over low heat to prevent the avocados from becoming bitter.

- Stir the soup constantly to ensure a smooth and creamy texture.

Ingredient Substitutions

You can use vegetable broth instead of chicken consommé for a vegetarian version of this soup.

- Coconut milk can be used as a dairy-free alternative to evaporated milk.

Make Ahead Tips

This soup can be made ahead of time and stored in the refrigerator for up to 2 days. Simply reheat before serving.

Presentation Ideas

Garnish the soup with a sprinkle of chopped cilantro or a drizzle of olive oil for a beautiful presentation.

Pairing Recommendations

This soup pairs well with a crisp white wine, such as a Sauvignon Blanc or Chardonnay.

Storage and Reheating Instructions

Store any leftovers in an airtight container in the refrigerator for up to 2 days. Reheat gently on the stovetop before serving.

Nutrition Information

Calories per serving

Calories: 200 per serving

Carbohydrates

Carbohydrates: 12g per serving

Fats

Total Fat: 15g per serving

Saturated Fat: 3g per serving

Proteins

Protein: 5g per serving

Vitamins and minerals

Avocados are a good source of vitamins C, E, K, and B-6, as well as folate and potassium.

Alergens

This recipe contains dairy (evaporated milk) and may not be suitable for those with lactose intolerance or dairy allergies.

Summary

This soup is a good source of healthy fats, vitamins, and minerals, making it a nutritious and satisfying meal option.

Summary

Panama Avocado Soup is a creamy and flavorful dish that is perfect for a light and nutritious meal. With its rich texture and delicious flavor, this soup is sure to become a new favorite in your recipe repertoire.

How did I get this recipe?

I remember the thrill of stumbling upon this recipe for Panama Avocado Soup. It was many years ago, when I was just a young girl visiting my aunt in Panama. My aunt was a fantastic cook, and she loved to experiment with different ingredients and flavors. One day, she invited me into the kitchen to help her prepare a special meal for our family. As she gathered the ingredients and began to chop vegetables, I watched in awe as she moved around the kitchen with such grace and skill.

As we worked together, my aunt began to tell me the story behind the recipe for Panama Avocado Soup. She explained that it was a traditional dish in Panama, often served at family gatherings and special occasions. The soup was made with ripe avocados, fresh cilantro, and a touch of lime juice, creating a creamy and flavorful dish that was both comforting and refreshing.

I was fascinated by the process of making the soup, from peeling and mashing the avocados to simmering the broth with the other ingredients. My aunt guided me through each step, teaching me the importance of patience and attention to detail in cooking. By the time the soup was ready to serve, I felt a sense of accomplishment and pride in helping to create such a delicious dish.

After that day, I knew that I wanted to learn more about different recipes and cooking techniques. I began to collect recipes from family members, friends, and cookbooks, always eager to try new flavors and ingredients. Over the years, I experimented with different variations of the Panama Avocado Soup, adding my own twist with spices and herbs that I discovered along the way.

One of my favorite memories of making the soup was when I shared it with my own family for the first time. I had invited them over for a special dinner, and I wanted to surprise them with a taste of Panama. As I served the soup in colorful bowls, garnished with a sprinkle of fresh cilantro and a squeeze of lime, I watched as their faces lit up with delight. They savored each spoonful, savoring the creamy texture and vibrant flavors of the soup.

Since that day, the Panama Avocado Soup has become a staple in our family gatherings, a beloved recipe that brings us together and reminds us of the joy of cooking and sharing meals with loved ones. I continue to make the soup regularly, always thinking back to that day in Panama when I first learned the recipe from my aunt.

As I look back on my journey of collecting and creating recipes over the years, I am grateful for the memories and experiences that have shaped me into the cook I am today. Cooking has always been a passion of mine, a way to express creativity and love through food. And the Panama Avocado Soup will always hold a special place in my heart, a reminder of the magic of stumbling upon a new recipe and bringing it to life in my own kitchen.

Categories

| Avocado Recipes | Chicken Stock And Broth Recipes | Evaporated Milk Recipes | Heavy Cream Recipes | Panamanian Recipes | Panamanian Soups |

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