Creme de abacate

Creme de Abacate Recipe from Brazil | Avocado, Lime Juice, Sugar

Region / culture: Brazil | Preparation time: 10 minutes | Servings: 2-4

Introduction

Creme de abacate, also known as avocado cream, is a delicious and creamy dessert that originates from Brazil. This simple yet flavorful recipe is perfect for those who love avocados and are looking for a unique way to enjoy them.

History

Creme de abacate has been a popular dessert in Brazil for many years. Avocados are abundant in the country, and this recipe was created as a way to showcase the fruit's creamy texture and mild flavor in a sweet treat.

Ingredients

1 large avocado, peeled and pitted
2 tbsp fresh lime juice (preferably tart)
2-3 tbsp sugar

How to prepare

Place all ingredients in a blender and blend until smooth.
Serve the mixture in a stemmed glass for an elegant presentation.
Alternatively, you can mash the fruit with lime juice using a fork, then add sugar to taste and serve it in small bowls.
Garnish with a sprig of mint for added freshness.

Variations

Add a splash of coconut milk for a tropical twist.
Top with chopped nuts or granola for added crunch.
Mix in a tablespoon of cocoa powder for a chocolatey flavor.

Cooking Tips & Tricks

Make sure to use ripe avocados for the best flavor and texture.

- Adjust the amount of sugar to suit your taste preferences.

- For a smoother consistency, blend the ingredients in a high-speed blender.

- Chill the creme de abacate in the refrigerator for a few hours before serving for a refreshing treat.

Serving Suggestions

Serve creme de abacate chilled as a refreshing dessert on a hot day. It can also be enjoyed as a light and creamy snack.

Cooking Techniques

Blending the ingredients in a high-speed blender will result in a smoother and creamier texture.

Ingredient Substitutions

Use lemon juice instead of lime juice for a slightly different flavor.

- Replace sugar with honey or maple syrup for a natural sweetener.

Make Ahead Tips

Creme de abacate can be made ahead of time and stored in the refrigerator for up to 2 days. Just give it a good stir before serving.

Presentation Ideas

Serve creme de abacate in small bowls or glasses for an elegant presentation. Garnish with a sprig of mint or a sprinkle of cinnamon for added flair.

Pairing Recommendations

Creme de abacate pairs well with fresh fruit, such as berries or sliced bananas. It also goes well with a cup of coffee or tea.

Storage and Reheating Instructions

Store any leftovers of creme de abacate in an airtight container in the refrigerator. It is best enjoyed chilled and does not need to be reheated.

Nutrition Information

Calories per serving

Each serving of creme de abacate contains approximately 200 calories.

Carbohydrates

Each serving of creme de abacate contains approximately 15 grams of carbohydrates.

Fats

Avocados are a good source of healthy fats, and each serving of creme de abacate contains approximately 20 grams of fats.

Proteins

Each serving of creme de abacate contains approximately 2 grams of protein.

Vitamins and minerals

Avocados are rich in vitamins and minerals, including vitamin K, vitamin E, vitamin C, and potassium.

Alergens

This recipe contains no common allergens, but individuals with avocado allergies should avoid this dessert.

Summary

Creme de abacate is a nutritious dessert that is rich in healthy fats, vitamins, and minerals. It is a great way to enjoy the benefits of avocados in a sweet and satisfying treat.

Summary

Creme de abacate is a delicious and nutritious dessert that is easy to make and perfect for avocado lovers. With its creamy texture and sweet flavor, it is sure to become a favorite treat for any occasion.

How did I get this recipe?

The first time I saw this recipe, I was captivated by its simplicity. It was a warm summer day, and I was visiting my friend Maria in her cozy little kitchen. As we chatted and sipped on some freshly brewed coffee, she suddenly got up and disappeared into her pantry. Curious, I followed her and watched as she pulled out a ripe avocado and a can of sweetened condensed milk.

"Have you ever had creme de abacate?" Maria asked, a mischievous twinkle in her eye.

I shook my head, intrigued by the unfamiliar name. Maria smiled and began to mash the avocado with a fork until it was smooth and creamy. She then added the sweetened condensed milk and mixed it all together until it was well combined. The end result was a luscious, pale green pudding that looked absolutely delicious.

Maria handed me a spoon and I tentatively took a bite. The creamy texture melted in my mouth, the sweetness of the condensed milk perfectly balanced by the subtle flavor of the avocado. I was hooked.

"Where did you learn to make this?" I asked, already thinking of ways to recreate it at home.

Maria chuckled and told me that she had learned the recipe from her own grandmother, who had in turn learned it from a close friend many years ago. She explained that creme de abacate was a traditional Brazilian dessert that was popular in her family for generations.

As I savored the last spoonful of the creamy pudding, I knew that I had to learn how to make it myself. Maria graciously shared the recipe with me, and I made a mental note to try it out as soon as I got home.

The next day, I gathered the ingredients and set to work in my own kitchen. As I mashed the avocado and mixed in the sweetened condensed milk, memories of Maria's cozy kitchen flooded back to me. I realized then that recipes were more than just a list of ingredients and instructions - they were a connection to the past, a way to preserve traditions and memories.

After a few hours of chilling in the fridge, my creme de abacate was ready to be served. I spooned it into small bowls and garnished it with some fresh mint leaves for a pop of color. As I took my first bite, I was transported back to Maria's kitchen, the taste of creamy avocado and sweet condensed milk bringing a smile to my face.

From that day on, creme de abacate became a staple in my kitchen. I would make it for family gatherings, potlucks, and just as a sweet treat for myself. Each time I made it, I would think of Maria and her grandmother, grateful for the recipe that had been passed down through generations.

As the years went by, I would continue to collect recipes from friends, family, and even strangers I met along the way. Each recipe had a story behind it, a connection to someone or something that made it special. And as I shared these recipes with others, I knew that I was passing on more than just instructions on how to make a dish - I was passing on a piece of history, a taste of tradition.

And so, every time I make creme de abacate, I am reminded of the day I first learned the recipe from Maria, of the warm summer afternoon spent in her cozy kitchen. And as I take a bite of the creamy pudding, I am filled with a sense of gratitude for the recipes that have been passed down to me, and the stories that come with them.