Mock Chopped Liver
Vegetarian Mock Chopped Liver Recipe with Onions, Eggs, Walnuts, and Peas
Introduction
Mock chopped liver is a delicious and nutritious dish that is perfect for those looking for a vegetarian alternative to traditional chopped liver. This recipe is easy to make and is sure to be a hit with your family and friends.
History
Mock chopped liver is a popular dish in Jewish cuisine, often served as an appetizer or side dish. The recipe was created as a vegetarian alternative to traditional chopped liver, which is made with chicken livers. Mock chopped liver is made with ingredients such as onions, hard-boiled eggs, walnuts, and peas, giving it a rich and creamy texture.
Ingredients
- 1 large onion or 2 medium onions
- 2 hard-boiled eggs
- 1 cup walnuts
- 1 small can of peas, drained
How to prepare
- Chop the onions and sauté them until their color changes (the mixture should be slightly liquidy).
- Process the hard-boiled eggs and walnuts.
- Mash the drained peas.
- Mix everything together well.
Variations
- Add a splash of lemon juice for a tangy flavor.
- Mix in some chopped parsley or dill for added freshness.
- Substitute the walnuts with almonds or pecans for a different flavor profile.
Cooking Tips & Tricks
Be sure to sauté the onions until they are soft and slightly caramelized for the best flavor.
- Process the hard-boiled eggs and walnuts separately to ensure a smooth texture.
- Mash the peas well to incorporate them evenly into the mixture.
- Mix all the ingredients together thoroughly to ensure a well-balanced flavor.
Serving Suggestions
Mock chopped liver can be served as a spread on crackers or bread, or as a dip for vegetables. It can also be served as a side dish with a salad or soup.
Cooking Techniques
Sauté the onions until they are soft and caramelized.
- Process the hard-boiled eggs and walnuts separately for a smooth texture.
- Mash the peas well to incorporate them evenly into the mixture.
Ingredient Substitutions
Substitute the walnuts with almonds or pecans.
- Use canned green beans or lima beans instead of peas.
Make Ahead Tips
Mock chopped liver can be made ahead of time and stored in the refrigerator for up to 3 days. Be sure to cover it tightly to prevent it from drying out.
Presentation Ideas
Serve mock chopped liver in a decorative bowl garnished with fresh herbs or a drizzle of olive oil. It can also be served on a platter with crackers and sliced vegetables.
Pairing Recommendations
Mock chopped liver pairs well with a variety of dishes, including salads, soups, and sandwiches. It can also be served with a side of pickles or olives for a flavorful combination.
Storage and Reheating Instructions
Store mock chopped liver in an airtight container in the refrigerator for up to 3 days. To reheat, simply microwave it for a few seconds or serve it at room temperature.
Nutrition Information
Calories per serving
This recipe contains approximately 200 calories per serving.
Carbohydrates
This recipe contains approximately 10 grams of carbohydrates per serving.
Fats
This recipe contains approximately 15 grams of fats per serving.
Proteins
This recipe contains approximately 8 grams of proteins per serving.
Vitamins and minerals
Mock chopped liver is a good source of vitamin A, vitamin C, iron, and calcium.
Alergens
This recipe contains eggs and tree nuts (walnuts). It may not be suitable for those with allergies to these ingredients.
Summary
Mock chopped liver is a nutritious dish that is high in fats and proteins. It is also a good source of vitamins and minerals, making it a healthy choice for a vegetarian meal.
Summary
Mock chopped liver is a delicious and nutritious dish that is perfect for those looking for a vegetarian alternative to traditional chopped liver. With its rich and creamy texture, this recipe is sure to be a hit with your family and friends.
How did I get this recipe?
I remember the excitement that washed over me when I first saw this recipe for Mock Chopped Liver. It was a warm summer day, and I was attending a community potluck in the town square. As I made my way through the various dishes laid out on the tables, my eyes landed on a platter of what appeared to be traditional chopped liver.
I approached the platter with curiosity, as chopped liver was a dish I had always enjoyed but never attempted to make myself. The woman who had brought the dish noticed my interest and eagerly shared with me the secret behind her recipe. She explained that it was a vegetarian version made with lentils, onions, and various spices. I was intrigued by the idea of a mock version of this classic dish and knew I had to try making it myself.
As soon as I returned home, I set to work gathering the ingredients I would need to recreate the dish. I was fortunate to have most of the items already on hand, as lentils were a staple in my pantry. I chopped the onions finely and sautéed them until they were soft and fragrant. Then, I cooked the lentils until they were tender and blended them together with the onions to create a smooth texture.
Next came the spices – a combination of garlic, cumin, and paprika that added depth and complexity to the dish. I tasted the mixture as it cooked, adjusting the seasonings until it was just right. The final touch was a sprinkle of chopped walnuts for added crunch and richness.
As I took my first bite of the mock chopped liver, I was transported back to that warm summer day in the town square. The dish was savory and satisfying, with a depth of flavor that rivaled the traditional version. I knew then that this recipe would become a staple in my kitchen, one that I would share with friends and family for years to come.
Over time, I have continued to refine and perfect the recipe, adding my own twists and variations to suit my taste. I have shared it at countless gatherings and potlucks, where it has always been met with rave reviews. Each time I make it, I am reminded of that fateful day when I first discovered the joy of cooking and the power of sharing a beloved recipe with others.
Mock Chopped Liver has become more than just a dish to me – it is a symbol of connection and community, a reminder of the simple pleasures that can be found in a shared meal. I am grateful to the woman who first shared her recipe with me, and to all of the people who have since enjoyed it at my table.
As I sit here now, reflecting on the journey that led me to this recipe, I am filled with gratitude for the rich tapestry of culinary experiences that have shaped me into the cook I am today. I look forward to the many more recipes and memories that await me in the future, knowing that each one will bring me closer to the heart of my passion for cooking and sharing with others.
Categories
| Hard-boiled Egg Recipes | Onion Recipes | Passover Vegetarian | Pea Recipes | Vegetarian Recipes | Walnut Recipes |