Curried Potatoes Trinidad

Curried Potatoes Trinidad Recipe from Trinidad and Tobago

Region / culture: Trinidad and Tobago | Preparation time: 10 minutes | Cooking time: 20 minutes | Servings: 4

Introduction

Curried Potatoes Trinidad is a flavorful and aromatic dish that combines the bold flavors of curry powder with the creamy texture of potatoes. This dish is a popular staple in Trinidadian cuisine and is often served as a side dish or main course.

History

Curried Potatoes Trinidad has its roots in Indian cuisine, as many Trinidadian dishes are influenced by the country's Indian population. The use of curry powder in Trinidadian cooking can be traced back to the arrival of Indian indentured laborers in the 19th century. Over time, Trinidadian cooks have adapted and personalized the recipe to suit their own tastes.

Ingredients

4 tsp curry powder
1 small onion, cut into small pieces
4 cloves garlic, minced or crushed
2 medium sized potatoes

How to prepare

Slice the potatoes into wedges using a sharp knife.
Heat the spices in the oil in a large pan over medium heat, being careful not to burn them. Add the onion and garlic and cook for 2 minutes.
Cook the potatoes for an additional 2 minutes. Add the water and continue cooking the potatoes on medium heat until they are tender.

Variations

Add diced vegetables such as bell peppers, carrots, or peas for added texture and flavor.
Substitute sweet potatoes or yams for a different twist on the dish.
For a richer dish, stir in a dollop of yogurt or sour cream before serving.

Cooking Tips & Tricks

Be sure to use a good quality curry powder for the best flavor.

- Adjust the amount of curry powder to suit your taste preferences.

- For a spicier dish, add a chopped chili pepper or a dash of hot sauce.

- To make the dish creamier, you can add a splash of coconut milk towards the end of cooking.

Serving Suggestions

Curried Potatoes Trinidad can be served as a side dish with rice and a protein such as chicken, fish, or tofu. It can also be enjoyed on its own as a light and flavorful meal.

Cooking Techniques

Be sure to cook the curry powder in oil before adding the other ingredients to enhance its flavor.

- Cook the potatoes until they are tender but not mushy for the best texture.

Ingredient Substitutions

Use any type of potatoes you prefer, such as russet, Yukon gold, or red potatoes.

- Substitute curry paste for curry powder for a more intense flavor.

Make Ahead Tips

Curried Potatoes Trinidad can be made ahead of time and stored in the refrigerator for up to 3 days. Reheat in the microwave or on the stovetop before serving.

Presentation Ideas

Garnish Curried Potatoes Trinidad with fresh cilantro or chopped green onions for a pop of color and freshness.

Pairing Recommendations

Curried Potatoes Trinidad pairs well with a variety of dishes, including grilled meats, seafood, or vegetarian curries. Serve with naan bread or roti for a complete meal.

Storage and Reheating Instructions

Store any leftovers of Curried Potatoes Trinidad in an airtight container in the refrigerator for up to 3 days. Reheat in the microwave or on the stovetop until heated through.

Nutrition Information

Calories per serving

Each serving of Curried Potatoes Trinidad contains approximately 200 calories.

Carbohydrates

Each serving of Curried Potatoes Trinidad contains approximately 30 grams of carbohydrates.

Fats

Each serving of Curried Potatoes Trinidad contains approximately 5 grams of fats.

Proteins

Each serving of Curried Potatoes Trinidad contains approximately 3 grams of proteins.

Vitamins and minerals

Curried Potatoes Trinidad is a good source of Vitamin C, potassium, and fiber.

Alergens

This recipe may contain allergens such as gluten (if using curry powder with gluten-containing ingredients) and sulfites (if using pre-packaged curry powder).

Summary

Curried Potatoes Trinidad is a nutritious dish that is low in calories and high in essential nutrients such as Vitamin C and potassium.

Summary

Curried Potatoes Trinidad is a delicious and comforting dish that is easy to make and full of flavor. With the right balance of spices and creamy potatoes, this dish is sure to become a favorite in your household.

How did I get this recipe?

I can still remember the exact moment I discovered this recipe for Curried Potatoes Trinidad. It was a hot summer day in the Caribbean, and I was visiting my friend's grandmother in Trinidad. We had just spent the morning exploring the local market, where we picked up fresh vegetables and spices for our lunch.

As we made our way back to her grandmother's house, I could already smell the tantalizing aroma of curry wafting through the air. My mouth watered in anticipation of the delicious meal we were about to enjoy.

When we arrived at her grandmother's house, she greeted us with a warm smile and a hug. She ushered us into the kitchen, where the fragrant scent of onions, garlic, and curry powder filled the room.

As we sat down at the table, her grandmother began to tell us the story of how she first learned to make Curried Potatoes Trinidad. She explained that the recipe had been passed down through generations in her family, and that she had learned it from her own grandmother when she was just a young girl.

Her grandmother had taught her the traditional method of making the dish, which involved slow-cooking the potatoes in a rich curry sauce until they were tender and flavorful. She had also shared her secret ingredient – a special blend of spices that gave the dish its unique and delicious flavor.

As her grandmother spoke, I could see the passion and love she had for cooking in her eyes. She explained that cooking was not just about following a recipe, but about infusing each dish with care and attention to detail.

After listening to her grandmother's story, I was eager to learn how to make Curried Potatoes Trinidad myself. With her guidance, I began to chop the onions, garlic, and potatoes, and measure out the spices. I watched as she sautéed the onions and garlic in a large pot, adding the curry powder and other spices to create a fragrant base for the dish.

Next, she added the potatoes to the pot, along with some water and coconut milk, and let the mixture simmer slowly on the stove. The scent of the curry filled the kitchen, making my stomach growl in anticipation.

After about an hour of simmering, the potatoes were tender and the curry sauce had thickened to a rich, velvety consistency. My friend's grandmother scooped the dish into bowls and sprinkled fresh cilantro on top, adding a burst of color and flavor to the finished dish.

As we sat down to eat, I took my first bite of the Curried Potatoes Trinidad. The flavors exploded in my mouth – the warmth of the curry, the creaminess of the coconut milk, and the earthy sweetness of the potatoes all combined to create a symphony of taste that I had never experienced before.

I savored each bite, feeling grateful to have learned this recipe from my friend's grandmother. As I finished my meal, I knew that this dish would become a staple in my own cooking repertoire, a reminder of the rich culinary traditions of Trinidad and the love that goes into every homemade meal.

As I left Trinidad and returned home, I brought the recipe for Curried Potatoes Trinidad with me, along with the memories of that hot summer day in the Caribbean. Whenever I make this dish now, I think of my friend's grandmother and the beautiful tradition of cooking that she shared with me. And I am grateful for the connection that food can create between people, no matter where they come from.