Mango, Ginger and Cilantro Sauce

Introduction

History

This recipe is inspired by traditional Asian flavors, where the combination of sweet and savory ingredients is commonly used to create delicious sauces. The use of mango in this sauce adds a tropical twist, while the ginger and cilantro provide a fresh and aromatic element.

Ingredients

How to prepare

Variations

Cooking Tips & Tricks

Be sure to use ripe mangoes for the best flavor and texture in this sauce.

- Adjust the amount of ginger and cilantro to suit your personal taste preferences.

- For a smoother sauce, you can blend the ingredients together in a food processor or blender.

- This sauce can be made ahead of time and stored in the refrigerator for up to a week.

Serving Suggestions

This sauce is perfect for serving over grilled chicken, fish, or tofu. It can also be used as a dipping sauce for spring rolls or drizzled over a salad.

Cooking Techniques

Sautéing the ginger and garlic helps to release their flavors and aromas.

- Cooking the mango until it begins to soften helps to enhance its natural sweetness.

- Mixing in the cilantro and vinegar at the end helps to preserve their fresh flavors.

Ingredient Substitutions

Canola oil or vegetable oil can be used in place of olive oil.

- Fresh ginger can be substituted with ground ginger.

- Cilantro can be replaced with parsley or basil.

Make Ahead Tips

This sauce can be made ahead of time and stored in an airtight container in the refrigerator for up to a week. Simply reheat before serving.

Presentation Ideas

Serve this sauce in a small bowl or drizzle it over the main dish for a beautiful presentation. Garnish with additional cilantro leaves for a pop of color.

Pairing Recommendations

This sauce pairs well with grilled meats, seafood, or vegetables. It also complements dishes with Asian-inspired flavors.

Storage and Reheating Instructions

Store any leftover sauce in an airtight container in the refrigerator for up to a week. Reheat in a saucepan over low heat until warmed through.

Nutrition Information

Calories per serving

Calories: 90

Carbohydrates

Total Carbohydrates: 12g

Dietary Fiber: 2g

Sugar: 8g

Fats

Total Fat: 4g

Saturated Fat: 1g

Trans Fat: 0g

Proteins

Protein: 1g

Vitamins and minerals

Vitamin C: 30% DV

Vitamin A: 15% DV

Iron: 2% DV

Alergens

This recipe contains no common allergens such as nuts, dairy, or gluten.

Summary

This Mango, Ginger, and Cilantro Sauce is a low-calorie, nutrient-rich sauce that is packed with vitamins and minerals. It is a healthy and delicious addition to any meal.

Summary

This Mango, Ginger, and Cilantro Sauce is a delicious and versatile sauce that adds a burst of flavor to any dish. With its tropical sweetness and aromatic spices, it is sure to become a favorite in your kitchen.

How did I get this recipe?

I remember the excitement that washed over me when I first saw this recipe for Mango, Ginger and Cilantro Sauce. It was a warm summer day, and I was visiting my dear friend Maria in her cozy kitchen. Maria was known for her delicious and exotic dishes, and on this particular day, she had decided to teach me one of her favorite sauces.

As I watched Maria effortlessly chop the ripe mangoes, fresh ginger, and fragrant cilantro, I couldn't help but feel a sense of awe. The combination of ingredients was unlike anything I had ever seen before, and I was eager to learn how to recreate this flavorful sauce in my own kitchen.

Maria explained to me that she had learned this recipe from her grandmother, who had passed it down to her many years ago. She told me stories of how her grandmother would spend hours in the kitchen, experimenting with different ingredients and flavors until she created the perfect balance of sweet, spicy, and tangy.

I listened intently as Maria shared her grandmother's wisdom with me, taking mental notes of each step and ingredient. As we worked together to prepare the sauce, Maria guided me through the process with patience and skill, teaching me the importance of using fresh, high-quality ingredients and allowing the flavors to meld together over time.

As the sauce simmered on the stove, filling the kitchen with its irresistible aroma, Maria and I sat at the table and shared stories of our own grandmothers and the recipes they had passed down to us. We laughed and reminisced about the times we had spent in the kitchen with our loved ones, learning the secrets of traditional dishes and creating memories that would last a lifetime.

When the sauce was finally ready, Maria poured it into a jar and handed it to me with a smile. She told me that this sauce was more than just a recipe – it was a symbol of love, tradition, and the bond between generations. I thanked her for sharing this special recipe with me and promised to carry on the tradition in my own family for years to come.

As I left Maria's house that day, jar of Mango, Ginger and Cilantro Sauce in hand, I felt a sense of pride and gratitude for the knowledge and memories that had been passed down to me. I couldn't wait to share this delicious sauce with my own family and friends, continuing the legacy of my grandmother and Maria's grandmother before me.

And so, whenever I make Mango, Ginger and Cilantro Sauce in my own kitchen, I think of Maria and her grandmother, and the bond that we share through our love of cooking and tradition. I am grateful for the lessons they have taught me and the memories we have created together, knowing that these recipes will continue to bring joy and connection to generations to come.

Categories

| Chicken Recipes | Mango Recipes | Pineapple Recipes | Vegan Recipes | White Vinegar Recipes |

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