Candied Sweet Potato Balls
Candied Sweet Potato Balls Recipe from Guyana
Introduction
Candied sweet potato balls are a delicious and sweet treat that can be enjoyed as a side dish or dessert. The combination of the natural sweetness of sweet potatoes with a sugary syrup creates a delightful flavor that is sure to please your taste buds.
History
The origins of candied sweet potato balls can be traced back to traditional Southern cuisine in the United States. Sweet potatoes have long been a staple in Southern cooking, and this recipe is a popular way to enjoy them during the holiday season.
Ingredients
- 4 to 6 large sweet potatoes
- 1 oz (28 g) butter (salted) margarine
- 0.5 cup sugar
- 0.25 cup water
How to prepare
- Boil the sweet potatoes in salted water.
- Allow them to cool.
- Scoop the cooked potatoes into balls and arrange them in a greased shallow baking dish, ensuring there is only one layer.
- Prepare the syrup by combining the sugar and water.
- Pour the syrup over the potatoes.
Variations
- Add a sprinkle of cinnamon or nutmeg for extra flavor.
- Top with chopped nuts for added crunch.
- Drizzle with caramel sauce for a decadent touch.
Cooking Tips & Tricks
Be sure to boil the sweet potatoes until they are fork-tender, but not mushy.
- Allow the sweet potatoes to cool before scooping them into balls to prevent burning yourself.
- Grease the baking dish well to prevent sticking.
- Make sure the syrup is evenly distributed over the sweet potato balls for a consistent flavor.
Serving Suggestions
Candied sweet potato balls can be served as a side dish with roasted meats or as a dessert topped with whipped cream or ice cream.
Cooking Techniques
Boiling, baking
Ingredient Substitutions
Butter can be used instead of margarine.
- Brown sugar can be used instead of white sugar.
Make Ahead Tips
Candied sweet potato balls can be prepared in advance and stored in the refrigerator. Simply reheat in the oven before serving.
Presentation Ideas
Arrange the candied sweet potato balls on a decorative platter and garnish with fresh herbs or citrus zest for a beautiful presentation.
Pairing Recommendations
Pair candied sweet potato balls with roasted turkey or ham for a classic holiday meal.
Storage and Reheating Instructions
Store any leftovers in an airtight container in the refrigerator. Reheat in the oven or microwave before serving.
Nutrition Information
Calories per serving
Each serving of candied sweet potato balls contains approximately 150 calories.
Carbohydrates
Each serving of candied sweet potato balls contains approximately 30 grams of carbohydrates.
Fats
Each serving of candied sweet potato balls contains approximately 3 grams of fat.
Proteins
Each serving of candied sweet potato balls contains approximately 1 gram of protein.
Vitamins and minerals
Sweet potatoes are a good source of vitamin A, vitamin C, and potassium.
Alergens
This recipe may contain allergens such as dairy (margarine) and nuts (if added as a variation).
Summary
Candied sweet potato balls are a sweet and indulgent treat that is relatively low in fat and calories. They are a good source of carbohydrates and provide essential vitamins and minerals.
Summary
Candied sweet potato balls are a delicious and sweet treat that is perfect for the holiday season. With a few simple ingredients and easy preparation, you can enjoy this classic Southern dish at home.
How did I get this recipe?
I can still remember the exact moment I stumbled upon this recipe for Candied Sweet Potato Balls. It was a warm summer day, and I was visiting my dear friend Margaret in her quaint little cottage by the sea. As soon as I walked through the door, the sweet aroma of baking filled my senses, and I knew I was in for a treat.
Margaret greeted me with a warm hug and a mischievous twinkle in her eye. "I have a new recipe to try today, my dear," she said, leading me into her cozy kitchen. As she gathered the ingredients and began to explain the process, I couldn't help but be drawn in by her passion for cooking.
The recipe for Candied Sweet Potato Balls was unlike anything I had ever seen before. Margaret explained that she had learned it from an old friend who had traveled to the far corners of the world, collecting recipes and stories along the way. The combination of sweet potatoes, cinnamon, and brown sugar sounded intriguing, and I couldn't wait to see how it would all come together.
As we worked side by side in the kitchen, Margaret shared stories of her own culinary adventures. She told me about the time she had learned to make traditional Italian pasta from a chef in Tuscany, and how she had perfected the art of baking French pastries during a summer in Paris. Her passion for cooking was infectious, and I found myself inspired to try new recipes and techniques of my own.
After hours of peeling, chopping, and mixing, the Candied Sweet Potato Balls were finally ready to be baked. The kitchen was filled with the tantalizing scent of cinnamon and sugar, and I could hardly contain my excitement as Margaret pulled the golden brown balls from the oven.
As we sat down to enjoy our creation, Margaret poured us each a cup of steaming tea and smiled at me across the table. "Cooking is not just about following a recipe," she said, her eyes sparkling with wisdom. "It's about sharing stories, creating memories, and nourishing the soul."
I nodded in agreement, savoring the delicious flavors of the Candied Sweet Potato Balls. Each bite was a perfect combination of sweetness and warmth, a taste of friendship and tradition that I knew I would cherish forever.
In the years that followed, I made the recipe for Candied Sweet Potato Balls countless times, each batch bringing back memories of that sunny day in Margaret's kitchen. I shared the recipe with friends and family, passing on not just the ingredients and instructions, but the stories and love that went into creating it.
And now, as I stand in my own kitchen, surrounded by the familiar scents and sounds of cooking, I am reminded of the power of a shared meal and a shared story. The recipe for Candied Sweet Potato Balls may have come from a faraway place and a distant friend, but its true essence lies in the connection it creates between me and the ones I love.
As I take a bite of a freshly baked sweet potato ball, I can't help but smile at the memories it evokes. Cooking has always been more than just a hobby for me – it's a way of connecting with others, of sharing a piece of my heart and soul through the simple act of preparing a meal.
And so, as I continue to experiment with new recipes and techniques, I carry with me the lessons and stories of all the cooks and food lovers who have shaped my culinary journey. Each dish I create is a testament to the power of tradition, the joy of discovery, and the love that goes into every bite.
But no matter where my cooking adventures may take me, I will always hold a special place in my heart for the recipe for Candied Sweet Potato Balls – a recipe that not only nourishes the body, but feeds the soul as well.
Categories
| Guyanese Desserts | Guyanese Recipes | Guyanese Snacks | Sweet Potato Recipes |