Gayle's Guacamole Recipe - Authentic Mexican Mango Guacamole

Gayle's Guacamole

Gayle's Guacamole Recipe - Authentic Mexican Mango Guacamole
Region / culture: Mexico | Preparation time: 15 minutes | Servings: 4-6


Gayle's Guacamole
Gayle's Guacamole

Gayle's Guacamole is a delicious and refreshing dip that combines the creamy texture of avocados with the sweetness of mangos and the heat of serrano and jalapeño peppers. This recipe is perfect for parties, gatherings, or simply as a snack to enjoy at home.


Gayle's Guacamole is a modern twist on the traditional Mexican dish, guacamole. The addition of mangos adds a unique sweetness to the dish, while the serrano and jalapeño peppers give it a spicy kick. This recipe was created by Gayle, a passionate cook and food enthusiast who loves experimenting with different flavors and ingredients.


How to prepare

  1. Combine the ingredients together in a coarse mixture. Serve.


  • Add diced tomatoes for extra freshness.
  • Mix in some crumbled feta cheese for a creamy texture.
  • Substitute mangos with pineapple for a tropical twist.

Cooking Tips & Tricks

Make sure to use ripe avocados for the best flavor and texture.

- Adjust the amount of peppers according to your spice preference.

- For a smoother texture, use a food processor to blend the ingredients together.

- Taste and adjust the seasoning before serving.

Serving Suggestions

Gayle's Guacamole can be served with tortilla chips, fresh vegetables, or as a topping for tacos, burritos, or salads.

Cooking Techniques

Use a fork to mash the avocados to your desired consistency.

- Mix the ingredients gently to avoid over-mixing and losing the chunky texture.

Ingredient Substitutions

Use red bell peppers instead of jalapeño peppers for a milder flavor.

- Substitute red onions with green onions for a different taste.

Make Ahead Tips

Gayle's Guacamole can be made ahead of time and stored in the refrigerator for up to 24 hours. Cover the guacamole with plastic wrap to prevent browning.

Presentation Ideas

Serve Gayle's Guacamole in a decorative bowl garnished with extra cilantro leaves and a slice of lime for a pop of color.

Pairing Recommendations

Pair Gayle's Guacamole with a refreshing margarita or a cold beer for a perfect combination.

Storage and Reheating Instructions

Store any leftover guacamole in an airtight container in the refrigerator for up to 2 days. Stir well before serving.

Nutrition Information

Calories per serving

Each serving of Gayle's Guacamole contains approximately 200 calories.


Each serving of Gayle's Guacamole contains approximately 10 grams of carbohydrates.


Each serving of Gayle's Guacamole contains approximately 15 grams of fats.


Each serving of Gayle's Guacamole contains approximately 2 grams of proteins.

Vitamins and minerals

Gayle's Guacamole is rich in vitamins and minerals, including vitamin C, vitamin K, folate, and potassium.


This recipe contains tree nuts (avocados) and may not be suitable for those with nut allergies.


Gayle's Guacamole is a nutritious and flavorful dish that is high in healthy fats and vitamins. It is a great source of antioxidants and essential nutrients.


Gayle's Guacamole is a delicious and healthy dip that is easy to make and perfect for any occasion. With its unique combination of flavors and textures, this recipe is sure to be a hit with your family and friends. Enjoy!

How did I get this recipe?

I remember the sense of wonder I felt when I first saw this recipe for Gayle's Guacamole. It was many years ago, when I was just a young girl living in a small town. My neighbor, Gayle, was known for her delicious guacamole that she would bring to every potluck and party. Everyone raved about it, and I was determined to learn her secret recipe.

One day, I mustered up the courage to ask Gayle for her guacamole recipe. She smiled warmly and invited me into her kitchen. As she gathered the ingredients and began to chop the avocados, she shared with me the story of how she learned to make this guacamole.

Gayle explained that she had traveled to Mexico in her youth and had the opportunity to stay with a local family. It was there that she learned the art of making authentic guacamole. The key, she said, was to use only the freshest ingredients and to let the flavors meld together for the perfect balance of tangy, creamy, and spicy.

As she mashed the ripe avocados with a fork, I watched in awe as she added in diced tomatoes, finely chopped onions, minced garlic, fresh cilantro, and a squeeze of lime juice. She then sprinkled in a generous amount of salt and pepper, and a dash of cayenne pepper for a hint of heat.

I couldn't believe how simple the recipe was, yet the flavors were so complex and delicious. Gayle explained that the key to a good guacamole was to taste and adjust the seasonings as needed, until it was just right.

After she finished mixing everything together, Gayle scooped the guacamole into a serving bowl and handed me a tortilla chip to try. The moment I took a bite, I knew that this was no ordinary guacamole. It was creamy, tangy, and packed with flavor. I was hooked.

From that day on, I made Gayle's Guacamole for every family gathering, potluck, and party. It became my signature dish, and people would always ask for the recipe. I was happy to share it with anyone who asked, just as Gayle had shared it with me.

Over the years, I have made a few tweaks to the original recipe, adding in a dash of cumin for extra depth of flavor, and a handful of diced jalapenos for a spicy kick. I have also experimented with different types of avocados, from creamy Hass to buttery Fuerte, each lending its own unique flavor and texture to the guacamole.

As I prepare Gayle's Guacamole in my own kitchen now, I can't help but think back to that day when I first learned the recipe. It was a turning point for me, a moment of discovery and inspiration that ignited my love for cooking and sharing delicious food with others.

I am grateful to Gayle for teaching me her secret recipe, and for passing down the tradition of making this unforgettable guacamole. It has brought joy and laughter to countless gatherings, and has become a cherished part of my culinary repertoire.

So, the next time you find yourself craving a bowl of creamy, tangy guacamole, remember Gayle's recipe. I promise you won't be disappointed. Just be sure to taste and adjust the seasonings until it's just right – that's the secret to making the perfect batch of Gayle's Guacamole.


| Avocado Recipes | Guacamole Recipes | Jalapeno Pepper Recipes | Mango Recipes | Mexican Recipes | Red Onion Recipes | Serrano Pepper Recipes |

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