Egg-stuffed Pitas
Egg-stuffed Pitas Recipe - Greek Delicacy
Introduction
Egg-stuffed pitas are a delicious and satisfying meal that can be enjoyed for breakfast, lunch, or dinner. This recipe combines fluffy scrambled eggs with flavorful tomatoes, scallions, and feta cheese, all stuffed inside warm pita bread. It's a simple yet flavorful dish that is sure to become a favorite in your household.
History
The origins of egg-stuffed pitas are not well-documented, but it is likely that this recipe was inspired by traditional Mediterranean flavors. Pita bread, a staple in Middle Eastern cuisine, is often filled with a variety of ingredients, making it a versatile and convenient meal option. By adding scrambled eggs to the mix, this dish becomes a hearty and satisfying meal that is perfect for any time of day.
Ingredients
How to prepare
- In a large skillet, melt the butter over moderate heat.
- Combine the eggs, tomato, scallions, feta, oregano, salt, and pepper.
- Pour the mixture into the skillet and cook until set.
- Using a serrated knife, cut pockets in the pita breads.
- Fill the breads with the egg mixture.
Variations
- Add cooked bacon or sausage to the egg mixture for added flavor.
- Top the egg-stuffed pitas with avocado slices or a dollop of Greek yogurt for a creamy finish.
Cooking Tips & Tricks
Be sure to cook the eggs until they are just set, as overcooking can result in dry and rubbery eggs.
- Feel free to customize the filling with your favorite ingredients, such as spinach, mushrooms, or bell peppers.
- Serve the egg-stuffed pitas with a side of fresh fruit or a simple salad for a complete and balanced meal.
Serving Suggestions
Serve the egg-stuffed pitas with a side of fresh fruit or a simple salad for a complete meal.
Cooking Techniques
Be sure to cook the eggs over moderate heat to prevent them from becoming dry.
- Use a serrated knife to cut pockets in the pita breads for easy filling.
Ingredient Substitutions
Use diced bell peppers or mushrooms in place of the tomatoes for a different flavor profile.
- Substitute goat cheese or mozzarella for the feta cheese if desired.
Make Ahead Tips
The egg mixture can be prepared in advance and stored in the refrigerator until ready to use.
- Store any leftover egg-stuffed pitas in an airtight container in the refrigerator for up to 2 days.
Presentation Ideas
Garnish the egg-stuffed pitas with fresh herbs, such as parsley or dill, for a pop of color. - Serve the pitas on a platter with a drizzle of olive oil and a sprinkle of paprika for a beautiful presentation.
Pairing Recommendations
Pair the egg-stuffed pitas with a glass of freshly squeezed orange juice or a cup of hot tea for a refreshing beverage option.
Storage and Reheating Instructions
Store any leftover egg-stuffed pitas in an airtight container in the refrigerator for up to 2 days.
- To reheat, place the pitas in a toaster oven or microwave until warmed through.
Nutrition Information
Calories per serving
Each serving of egg-stuffed pitas contains approximately 300 calories.
Carbohydrates
Each serving of egg-stuffed pitas contains approximately 30 grams of carbohydrates.
Fats
Each serving of egg-stuffed pitas contains approximately 15 grams of fat.
Proteins
Each serving of egg-stuffed pitas contains approximately 15 grams of protein.
Vitamins and minerals
Egg-stuffed pitas are a good source of vitamin A, vitamin C, calcium, and iron.
Alergens
This recipe contains eggs and dairy (feta cheese), which may be allergens for some individuals.
Summary
Egg-stuffed pitas are a balanced meal option that provides a good mix of carbohydrates, fats, and proteins. They are also rich in vitamins and minerals, making them a nutritious choice for any meal.
Summary
Egg-stuffed pitas are a delicious and nutritious meal option that is perfect for any time of day. With a flavorful filling of scrambled eggs, tomatoes, scallions, and feta cheese, all stuffed inside warm pita bread, this dish is sure to become a favorite in your household. Enjoy it for breakfast, lunch, or dinner for a satisfying and balanced meal.
How did I get this recipe?
I remember the sense of anticipation I felt when I first discovered this recipe for Egg-stuffed Pitas. It was a warm summer day, and I had been invited to a friend's house for a potluck lunch. As I was browsing through my recipe collection, trying to decide what to bring, I came across a handwritten note tucked away in the back of my recipe box.
The note was from my Aunt Rose, who was known for her incredible culinary skills. She had scribbled down the recipe for Egg-stuffed Pitas after learning it from a friend during a trip to Greece many years ago. I had never tried making it myself, but the combination of eggs, feta cheese, and fresh herbs sounded absolutely delicious.
Excited to try something new, I gathered the ingredients and set to work in my kitchen. As I cracked the eggs into a bowl and whisked them together with crumbled feta cheese and a pinch of salt and pepper, the aroma of fresh herbs filled the air. I added a handful of chopped parsley and dill, along with a squeeze of lemon juice for brightness.
Once the mixture was well combined, I poured it into a hot skillet and cooked it until the eggs were just set. The smell of the herbs and cheese mingling together was intoxicating, and I couldn't wait to taste the finished dish.
I carefully stuffed the egg mixture into warm pita bread, creating a pocket of goodness that was both savory and satisfying. The combination of fluffy eggs, tangy feta cheese, and aromatic herbs was a revelation, and I knew I had stumbled upon something truly special.
As I sat down to enjoy my creation, I couldn't help but think about the journey that had brought this recipe into my life. From my Aunt Rose's travels to Greece, to the friend who had shared the recipe with her, to the simple act of writing it down on a scrap of paper – each step had played a part in bringing this dish to my table.
I made a mental note to thank Aunt Rose for passing along such a wonderful recipe, and to share it with my own friends and family. I knew that this Egg-stuffed Pitas would become a staple in my kitchen, a dish that would evoke memories of sunny days and delicious meals shared with loved ones.
And so, with a full stomach and a grateful heart, I put away the leftovers and cleaned up my kitchen. As I turned off the lights and headed to bed, I couldn't help but smile at the thought of all the culinary adventures that still lay ahead. With each new recipe I tried, I was not only expanding my repertoire, but also connecting with a long line of cooks and food lovers who had come before me.
As I drifted off to sleep, I whispered a silent thank you to Aunt Rose, and to all the people and places that had inspired me to keep exploring the world of food and cooking. And with that, I closed my eyes and dreamt of the delicious dishes that awaited me in the days to come.
Categories
| Cathy's Recipes | Egg Recipes | Feta Recipes | Greek Recipes | Pita Recipes | Tomato Recipes |