Vegan Key Lime Pie

Vegan Key Lime Pie Recipe - Made with Silken Tofu and Soy Cream Cheese from USA

Region / culture: USA | Servings: 8 |

Vegan diet

Introduction

Vegan Key Lime Pie is a delicious and refreshing dessert that is perfect for those who are looking for a dairy-free and egg-free option. This recipe is a twist on the classic key lime pie, using tofu and soy cream cheese to create a creamy and tangy filling.

History

Key lime pie is a popular dessert that originated in the Florida Keys in the early 20th century. Traditionally made with key lime juice, sweetened condensed milk, and egg yolks, this pie has become a staple in Southern cuisine. This vegan version of the key lime pie offers a healthier and cruelty-free alternative to the traditional recipe.

Ingredients

1 (12.33 oz (350 g)) package of Mori-Nu firm silken tofu (lite version)
8 oz (227 g) of soy cream cheese
0.5 cup of key lime juice
2 tsp of freshly grated key lime rind
2 (4 oz (113 g)) packages of Mori-Nu Mates vanilla pudding mix (must be this brand)
1 tbsp of liquid sweetener, to taste (honey can be used but it's not vegan!)
1 (9 inches) baked pastry shell or graham cracker crust (graham preferred)

How to prepare

Drain any excess water from the tofu.
In a processor or blender, blend the tofu and lime juice until creamy and smooth.
Add the remaining ingredients (except the crust) and blend again until smooth.
If the mixture becomes too thick and stiff for the blender, transfer it to a bowl and beat on high speed using an electric mixer.
Pour the mixture into the crust and refrigerate for 2 – 3 hours or until firm.

Variations

For a gluten-free option, use a gluten-free graham cracker crust or make a crust using almond flour.
Add a tablespoon of coconut oil to the filling for a richer texture.
Top the pie with fresh berries or a drizzle of vegan caramel sauce for added flavor.

Notes

This sets up very firm. It also makes a great pudding or little tartlet filling for fancy desserts!
For those who try with other pudding mixes. Make sure your mix is Vegan. Commercial mixes can contain meat by products making them not Vegan or Vegetarian

Cooking Tips & Tricks

Make sure to drain any excess water from the tofu before blending it with the other ingredients.

- If the mixture becomes too thick, transfer it to a bowl and beat it with an electric mixer to achieve a smooth consistency.

- Refrigerate the pie for at least 2-3 hours before serving to allow it to set properly.

Serving Suggestions

Serve Vegan Key Lime Pie chilled with a dollop of coconut whipped cream and a sprinkle of lime zest on top.

Cooking Techniques

Blend the tofu and lime juice until smooth and creamy.

- Beat the filling on high speed with an electric mixer if it becomes too thick.

- Refrigerate the pie for at least 2-3 hours to allow it to set properly.

Ingredient Substitutions

Use lemon juice instead of key lime juice for a lemon pie variation.

- Substitute agave nectar or maple syrup for the honey to make the recipe fully vegan.

Make Ahead Tips

Vegan Key Lime Pie can be made ahead of time and stored in the refrigerator for up to 2 days before serving.

Presentation Ideas

Garnish the pie with lime slices, mint leaves, or edible flowers for a beautiful presentation.

Pairing Recommendations

Serve Vegan Key Lime Pie with a cup of herbal tea or a glass of sparkling water for a light and refreshing dessert.

Storage and Reheating Instructions

Store any leftovers of Vegan Key Lime Pie in the refrigerator for up to 3 days. To reheat, allow the pie to come to room temperature before serving.

Nutrition Information

Calories per serving

Each serving of Vegan Key Lime Pie contains approximately 250 calories.

Carbohydrates

Each serving of Vegan Key Lime Pie contains approximately 30 grams of carbohydrates.

Fats

Each serving of Vegan Key Lime Pie contains approximately 10 grams of fats.

Proteins

Each serving of Vegan Key Lime Pie contains approximately 5 grams of proteins.

Vitamins and minerals

Vegan Key Lime Pie is a good source of vitamin C, calcium, and iron.

Alergens

This recipe contains soy and wheat (in the graham cracker crust), which may be allergens for some individuals.

Summary

Vegan Key Lime Pie is a nutritious dessert option that is low in calories and high in vitamins and minerals. It is a great alternative for those with dairy or egg allergies.

Summary

Vegan Key Lime Pie is a delicious and healthy dessert option that is perfect for those following a vegan diet or looking for a dairy-free alternative. With a creamy and tangy filling, this pie is sure to be a hit at your next gathering.

How did I get this recipe?

I remember the sense of wonder I felt when I first saw this recipe for Vegan Key Lime Pie. It was like discovering a hidden treasure, a secret so delicious and exciting that I couldn't wait to try it out in my own kitchen.

The recipe came to me in a roundabout way, as many of my favorite recipes do. I had been chatting with a friend at the farmer's market one Saturday morning when the topic of vegan desserts came up. My friend mentioned a delicious Vegan Key Lime Pie that she had tried at a dinner party the week before, and my ears perked up immediately.

I begged her for the recipe, and she promised to email it to me that very evening. I spent the rest of the day eagerly awaiting the arrival of the recipe, my mouth watering at the thought of a creamy, tangy key lime pie that was completely plant-based.

When the email finally came, I practically jumped for joy. The recipe looked simple enough, with a crust made from crushed almonds and dates, and a filling made from coconut milk, avocado, and fresh key lime juice. I couldn't wait to give it a try.

I gathered all the ingredients I needed the next day and set to work in my kitchen. As I mixed the ingredients together, the familiar smells of almond and lime filled the air, and I felt a sense of contentment wash over me. Cooking has always been a form of therapy for me, a way to relax and unwind after a long day.

The pie baked in the oven, and when it was finally done, I couldn't resist taking a bite before it had fully cooled. The flavors exploded in my mouth - the creamy filling, the tangy lime, the crunchy crust. It was a symphony of tastes and textures that I had never experienced before in a vegan dessert.

I knew right then and there that this Vegan Key Lime Pie would become a staple in my repertoire of recipes. I made it for every family gathering, every potluck, every dinner party. It was always a hit, and people couldn't believe it was vegan.

Over the years, I tweaked the recipe here and there, adding a sprinkle of sea salt to the crust, a dollop of coconut whipped cream on top. Each variation was delicious in its own way, but the original recipe remained my favorite.

As I shared the recipe with friends and family, they too fell in love with it. It became a tradition for me to make Vegan Key Lime Pie for special occasions, and it always brought smiles to the faces of those who tried it.

I even entered the pie in a local baking competition once, and to my amazement, it won first prize. The judges couldn't believe that a vegan dessert could be so decadent and delicious.

Now, as I sit in my kitchen reminiscing about that first time I made Vegan Key Lime Pie, I can't help but feel grateful for all the wonderful recipes that have come into my life over the years. Each one tells a story, a tale of where it came from and who shared it with me.

And this recipe, with its origins in a chance conversation at the farmer's market, will always hold a special place in my heart. It reminds me of the joy of discovery, of trying something new and unexpected, and of sharing that joy with others.

So if you ever find yourself in need of a vegan dessert that will wow your friends and family, look no further than my Vegan Key Lime Pie. It's a recipe that has brought me so much happiness, and I hope it brings you the same. Bon appétit!