Date-Nut Balls

Introduction

History

Date-Nut Balls have been a popular treat for generations, with variations of the recipe found in many different cultures around the world. Dates have long been used as a natural sweetener in Middle Eastern and Mediterranean cuisine, and combining them with nuts creates a satisfying and nutritious snack.

Ingredients

How to prepare

Variations

Cooking Tips & Tricks

Make sure to chop the dates and nuts finely for a smoother texture in the final product.

- Be sure to stir the mixture constantly while cooking to prevent burning.

- Allow the mixture to cool slightly before shaping into balls to avoid burning your hands.

- Rolling the balls in coconut adds an extra layer of flavor and texture.

Serving Suggestions

Date-Nut Balls are perfect for serving as a sweet treat at parties, gatherings, or as a quick snack on the go.

Cooking Techniques

Cooking the dates, sugar, and butter together creates a sticky and sweet base for the balls.

- Mixing in the cereal and nuts adds crunch and texture to the mixture.

- Rolling the balls in coconut adds a finishing touch and extra flavor.

Ingredient Substitutions

Use honey or maple syrup instead of sugar for a natural sweetener.

- Swap out the margarine for coconut oil or butter for a richer flavor.

- Experiment with different types of nuts or seeds for a unique twist.

Make Ahead Tips

Date-Nut Balls can be made ahead of time and stored in an airtight container for up to a week. They also freeze well for longer storage.

Presentation Ideas

Arrange the Date-Nut Balls on a decorative platter and garnish with fresh mint leaves or edible flowers for a beautiful presentation.

Pairing Recommendations

Serve Date-Nut Balls with a cup of hot tea or coffee for a delightful afternoon snack, or pair them with a glass of milk for a satisfying treat.

Storage and Reheating Instructions

Store Date-Nut Balls in an airtight container at room temperature for up to a week, or freeze for longer storage. To reheat, simply allow them to come to room temperature or microwave for a few seconds.

Nutrition Information

Calories per serving

Each serving of Date-Nut Balls contains around 200 calories, making them a satisfying and guilt-free treat.

Carbohydrates

Each serving of Date-Nut Balls contains approximately 25 grams of carbohydrates, making them a satisfying and energy-boosting snack.

Fats

With the addition of nuts and margarine, Date-Nut Balls are a good source of healthy fats, providing around 10 grams per serving.

Proteins

Nuts are a great source of plant-based protein, and each serving of Date-Nut Balls contains approximately 5 grams of protein.

Vitamins and minerals

Dates are rich in vitamins and minerals, including potassium, magnesium, and vitamin B6, making Date-Nut Balls a nutritious snack option.

Alergens

Nuts are a common allergen, so be sure to check for any nut allergies before serving Date-Nut Balls to guests.

Summary

Date-Nut Balls are a nutritious and delicious snack option, providing a good balance of carbohydrates, fats, proteins, and essential vitamins and minerals.

Summary

Date-Nut Balls are a delicious and nutritious snack option that is easy to make and perfect for satisfying your sweet cravings. With a balance of carbohydrates, fats, proteins, and essential vitamins and minerals, these bite-sized treats are sure to become a favorite in your household.

How did I get this recipe?

I have a strong memory of the first time I saw this recipe for Date-Nut Balls. It was a warm summer day, and I was visiting my dear friend Betty in her cozy kitchen. Betty was known for her amazing cooking skills, and she always had a new recipe up her sleeve to share with me.

As we sat at her kitchen table, sipping tea and catching up on the latest gossip, Betty suddenly jumped up and exclaimed, "I have the perfect recipe to share with you today! It's for these delicious Date-Nut Balls that are simply irresistible."

I watched with curiosity as Betty gathered the ingredients from her pantry - dates, nuts, coconut, and a few other simple items. She explained each step of the recipe to me, and I listened intently, eager to learn how to make these tasty treats.

As we mixed and rolled the ingredients together, the kitchen filled with the sweet aroma of dates and nuts. Betty's hands worked with precision and care, shaping the mixture into perfect little balls that would soon be coated in coconut flakes.

Once the Date-Nut Balls were complete, we sat down at the table to enjoy our creation. The first bite was pure bliss - the chewy sweetness of the dates combined with the crunch of the nuts and the hint of coconut was a flavor explosion in my mouth.

I knew right then and there that this recipe would become a staple in my own kitchen. I thanked Betty for sharing it with me and promised to pass it on to future generations.

Over the years, I have made these Date-Nut Balls countless times, each time bringing back memories of that special day in Betty's kitchen. I have shared the recipe with friends and family, who have all fallen in love with the unique combination of flavors.

As I roll the mixture into balls and sprinkle them with coconut, I can't help but think of all the places and people who have contributed to my vast collection of recipes. Each one tells a story, a memory of a special moment shared with someone I love.

And now, as I pass this recipe on to you, my dear granddaughter, I hope that you will continue the tradition of cooking and sharing these Date-Nut Balls with your own loved ones. May they bring you as much joy and deliciousness as they have brought me over the years.

Categories

| Cathy's Recipes | Christmas Cookies | Dates Recipes | Nut Recipes | Puffed Rice Recipes |

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