Cream of Wheat Pudding

Peruvian Cream of Wheat Pudding Recipe | Milk, Salt, Eggs, Vanilla

Region / culture: Peru | Preparation time: 15 minutes | Cooking time: 10 minutes | Servings: 4

Introduction

Cream of Wheat Pudding is a delicious and comforting dessert that is perfect for any occasion. This creamy and sweet pudding is made with simple ingredients and is easy to prepare. It is a great way to enjoy the classic flavors of cream of wheat in a new and exciting way.

History

Cream of Wheat Pudding has been a popular dessert for many years, with its origins dating back to the early 20th century. This recipe has been passed down through generations and has become a beloved classic in many households. The creamy texture and sweet flavor of this pudding make it a favorite among both children and adults.

Ingredients

3 cups of milk
0.25 tsp of salt
0.5 cup of cream of wheat
0.5 cup of sugar
4 egg yolks
4 egg whites
2 tbsp of sugar
0.5 tsp of vanilla

How to prepare

Beat the egg whites until foamy.
Add 2 tbsp of sugar and continue beating.
Heat the milk and salt in a saucepan until it reaches a full boil, stirring constantly.
In a separate bowl, beat the sugar and egg yolks together, then very slowly add this mixture to the hot milk.
Continue cooking the mixture on low heat for an additional 3 minutes.
Fold the hot mixture into the meringue and add the vanilla.
Pour the mixture into serving dishes and allow it to cool.
Serve the dish with custard sauce or fruit sauce.

Variations

Add raisins or dried fruit to the pudding for a burst of flavor.
Sprinkle cinnamon or nutmeg on top of the pudding for a warm and cozy touch.
Use almond or coconut milk for a dairy-free version of the pudding.

Cooking Tips & Tricks

Be sure to beat the egg whites until they form stiff peaks for the best texture in the pudding.

- Slowly adding the egg yolk mixture to the hot milk will help prevent the eggs from curdling.

- Cooking the mixture on low heat and stirring constantly will help ensure a smooth and creamy pudding.

- Allowing the pudding to cool before serving will help it set and develop the perfect consistency.

Serving Suggestions

Cream of Wheat Pudding can be served with custard sauce, fruit sauce, or a dollop of whipped cream for added sweetness.

Cooking Techniques

Beating the egg whites until stiff peaks form will help create a light and fluffy texture in the pudding.

- Slowly adding the egg yolk mixture to the hot milk will help prevent curdling.

- Folding the hot mixture into the meringue gently will help maintain the pudding's airy texture.

Ingredient Substitutions

You can use regular milk or a dairy-free alternative in place of the milk.

- Maple syrup or honey can be used instead of sugar for a different flavor profile.

- Cornstarch or tapioca flour can be used in place of cream of wheat for a gluten-free option.

Make Ahead Tips

Cream of Wheat Pudding can be made ahead of time and stored in the refrigerator for up to 2 days. Simply cover the pudding with plastic wrap or a lid and chill until ready to serve.

Presentation Ideas

Serve Cream of Wheat Pudding in individual ramekins or dessert cups for an elegant presentation. Garnish with fresh fruit or a sprinkle of cinnamon for a finishing touch.

Pairing Recommendations

Cream of Wheat Pudding pairs well with a cup of hot tea or coffee for a cozy and comforting dessert experience.

Storage and Reheating Instructions

Store any leftover Cream of Wheat Pudding in an airtight container in the refrigerator for up to 2 days. To reheat, simply microwave the pudding for 30-60 seconds or until warmed through.

Nutrition Information

Calories per serving

Each serving of Cream of Wheat Pudding contains approximately 250 calories.

Carbohydrates

Each serving of Cream of Wheat Pudding contains approximately 30 grams of carbohydrates.

Fats

Each serving of Cream of Wheat Pudding contains approximately 10 grams of fats.

Proteins

Each serving of Cream of Wheat Pudding contains approximately 6 grams of proteins.

Vitamins and minerals

Cream of Wheat Pudding is a good source of calcium, iron, and vitamin D.

Alergens

Cream of Wheat Pudding contains dairy and eggs.

Summary

Cream of Wheat Pudding is a delicious and creamy dessert that is rich in carbohydrates, fats, and proteins. It is a good source of vitamins and minerals, making it a nutritious treat for any occasion.

Summary

Cream of Wheat Pudding is a classic and comforting dessert that is perfect for any occasion. This creamy and sweet pudding is easy to prepare and can be customized with your favorite toppings and flavors. Enjoy this delicious treat with family and friends for a memorable dessert experience.

How did I get this recipe?

The moment I found this recipe is etched in my memory like a precious gem. It was a warm summer day, and I was rummaging through an old box of recipes that had been passed down to me from my own grandmother. As I sifted through the yellowed and tattered pages, my eyes landed on a handwritten note that simply read "Cream of Wheat Pudding."

I could feel my heart race with excitement as I carefully read through the instructions. The recipe seemed simple enough, but there was something about it that spoke to me on a deeper level. Perhaps it was the nostalgia of a time gone by, or maybe it was the thought of creating something delicious and comforting from scratch.

I immediately set to work gathering the ingredients. Cream of wheat, milk, sugar, eggs, vanilla extract, and a pinch of salt. As I measured out each ingredient with care, I couldn't help but think about all the hands that had touched this recipe before mine. The thought of my ancestors cooking this very pudding in their own kitchens filled me with a sense of connection to my past.

As the pudding slowly cooked on the stovetop, the sweet aroma of vanilla and warm milk filled the air. I stirred the mixture diligently, ensuring that it didn't scorch or stick to the bottom of the pot. It was a labor of love, a way for me to honor those who had come before me and passed down this recipe through the generations.

Finally, after what felt like an eternity, the pudding was ready. I carefully poured it into a glass dish and set it aside to cool. The anticipation was almost unbearable as I waited for it to set and reach the perfect consistency.

When it was finally time to taste the pudding, I scooped a spoonful into my mouth and closed my eyes in bliss. The creamy texture and delicate sweetness melted on my tongue, transporting me back to a time when life was simpler and food was made with love and care.

From that day on, Cream of Wheat Pudding became a staple in my kitchen. I would make it for special occasions, family gatherings, or simply when I needed a comforting treat. Each time I prepared it, I felt a connection to my past and a sense of gratitude for the culinary traditions that had been passed down to me.

And so, as I sit here now, reflecting on the journey that led me to this recipe, I am filled with a sense of contentment and joy. Cooking has always been a form of therapy for me, a way to express my creativity and connect with my roots. And this simple yet delicious Cream of Wheat Pudding is a testament to the power of food to nourish not only our bodies but also our souls.