Chicken Sandwiches with Onions and Mushrooms
Chicken Sandwiches with Onions and Mushrooms Recipe
Introduction
Chicken sandwiches with onions and mushrooms are a delicious and satisfying meal that is perfect for lunch or dinner. The combination of tender chicken, savory onions, and earthy mushrooms creates a flavorful and hearty sandwich that is sure to please your taste buds.
History
The origins of chicken sandwiches with onions and mushrooms are not clear, but it is likely that this recipe has been enjoyed by home cooks for many years. This dish is a popular choice for those looking for a quick and easy meal that is both tasty and filling.
Ingredients
- butter-flavored cooking spray
- 1 small onion (4 oz,120 g) sliced thinly
- 4 oz (120 g) mushrooms, sliced thinly
- 1 clove garlic, minced
- 1 tbsp (15 ml) low-fat, low-salt mayonnaise
- 0.25 tsp (1.25 ml) prepared horseradish
- 2 tsp (10 ml) ketchup
- 1 tsp (5 ml) worcestershire sauce
- 0.25 tsp (1.25 ml) dijon mustard
- 4 x 4 oz (120 g) boneless, skinless chicken breasts
- 4 multi-grain crisp rolls, about 1 oz (30 g) each, cut in half horizontally
How to prepare
- Preheat the grill or broiler.
- Coat a nonstick skillet with cooking spray.
- Sauté the onions and mushrooms over medium-high heat until they are cooked through and begin to brown.
- Add the garlic and cook for two minutes.
- Set aside.
- In a small cup, combine the mayonnaise, horseradish, ketchup, Worcestershire sauce, and mustard.
- Set aside.
- Grill the chicken until it is done, about 5 minutes per side.
- Allow it to stand for 5 minutes.
- Cut it into thin slices.
- Heat the rolls on the grill just before assembling the sandwiches.
- To serve, place 1 tsp (5 ml) of the sauce on the bottom of each roll.
- Top with chicken slices, onions, and mushrooms.
- Serve warm.
Variations
- Add some sliced bell peppers or zucchini to the onion and mushroom mixture for extra flavor and nutrients.
- Use different types of mushrooms, such as shiitake or cremini, for a different taste and texture.
- Swap out the chicken for turkey or beef for a different twist on this classic sandwich.
Cooking Tips & Tricks
Be sure to slice the onions and mushrooms thinly to ensure that they cook evenly and caramelize nicely.
- Grilling the chicken adds a delicious smoky flavor to the sandwich, but you can also broil it if you prefer.
- Heating the rolls on the grill before assembling the sandwiches helps to create a warm and toasty base for all of the delicious ingredients.
Serving Suggestions
Serve these chicken sandwiches with a side salad or a bowl of soup for a complete and satisfying meal.
Cooking Techniques
Grilling the chicken adds a delicious smoky flavor to the sandwich, but you can also broil it if you prefer.
Ingredient Substitutions
If you don't have horseradish, you can use spicy mustard or hot sauce for a similar kick.
Make Ahead Tips
You can prepare the onion and mushroom mixture ahead of time and store it in the refrigerator until you are ready to assemble the sandwiches.
Presentation Ideas
Serve these sandwiches on a platter with a garnish of fresh herbs or a sprinkle of grated Parmesan cheese for an elegant touch.
Pairing Recommendations
These chicken sandwiches pair well with a crisp white wine or a cold beer.
Storage and Reheating Instructions
Store any leftover sandwiches in an airtight container in the refrigerator. To reheat, place them in the oven or toaster oven until heated through.
Nutrition Information
Calories per serving
Each serving of chicken sandwiches with onions and mushrooms contains approximately 300 calories.
Carbohydrates
Each serving of chicken sandwiches with onions and mushrooms contains approximately 25 grams of carbohydrates.
Fats
Each serving of chicken sandwiches with onions and mushrooms contains approximately 8 grams of fat.
Proteins
Each serving of chicken sandwiches with onions and mushrooms contains approximately 30 grams of protein.
Vitamins and minerals
This dish is a good source of vitamin C, vitamin B6, iron, and potassium.
Alergens
This recipe contains wheat and soy allergens.
Summary
Chicken sandwiches with onions and mushrooms are a balanced meal that provides a good mix of carbohydrates, fats, and proteins. They are also a good source of vitamins and minerals, making them a nutritious choice for a meal.
Summary
Chicken sandwiches with onions and mushrooms are a delicious and satisfying meal that is perfect for lunch or dinner. With a good balance of carbohydrates, fats, and proteins, as well as a variety of vitamins and minerals, this dish is a nutritious choice for a meal that is sure to please your taste buds.
How did I get this recipe?
The first time I saw this recipe, I knew it was something I had to make. It was a rainy afternoon, and I was browsing through an old cookbook that belonged to my mother. As I turned the yellowed pages, my eyes landed on a recipe for Chicken Sandwiches with Onions and Mushrooms. The combination of savory chicken, caramelized onions, and earthy mushrooms sounded like a match made in culinary heaven.
I had always been a lover of good food, and my passion for cooking was ignited at a young age. Growing up, I spent countless hours in the kitchen with my mother and grandmother, learning the secrets of delicious home-cooked meals. From them, I learned the importance of using fresh ingredients, seasoning dishes just right, and cooking with love.
As I read through the recipe for Chicken Sandwiches with Onions and Mushrooms, memories of my mother's comforting home-cooked meals flooded my mind. I could almost smell the aroma of sizzling onions and mushrooms filling the kitchen. Without hesitation, I decided to give the recipe a try.
The next day, I headed to the market to gather all the ingredients I needed. I carefully selected the freshest chicken breasts, plump mushrooms, and sweet onions. Back in my kitchen, I set to work, following the recipe step by step.
I started by slicing the onions thinly and sautéing them in butter until they turned golden brown and caramelized. The sweet aroma that filled the kitchen brought back memories of my grandmother's onion gravy, a dish she used to make for Sunday dinners.
Next, I sliced the mushrooms and added them to the pan, letting them cook until they were tender and juicy. The earthy scent of mushrooms mingled with the sweet aroma of caramelized onions, creating a tantalizing blend of flavors.
In another pan, I seasoned the chicken breasts with salt, pepper, and a dash of paprika before searing them on both sides until they were golden brown and cooked through. The sizzling sound of chicken cooking brought back memories of my mother's fried chicken, a dish she used to make on special occasions.
Once the chicken was cooked, I assembled the sandwiches, placing a generous spoonful of the onion and mushroom mixture on each chicken breast before sandwiching them between two slices of toasted bread. The final touch was a sprinkle of fresh parsley for a pop of color and flavor.
As I took my first bite of the Chicken Sandwiches with Onions and Mushrooms, a wave of nostalgia washed over me. The flavors were rich and comforting, reminding me of the love and care that went into each meal my mother and grandmother had prepared for me.
From that day on, Chicken Sandwiches with Onions and Mushrooms became a staple in my cooking repertoire. Whenever I made them, I felt connected to my roots and the generations of women who had passed down their culinary wisdom to me.
Over the years, I shared the recipe with friends and family, each time adding my own twist to make it my own. Some added a slice of melted cheese on top, while others opted for a dollop of creamy mashed potatoes on the side. However they chose to enjoy it, the dish always brought smiles and satisfied bellies.
As I sit in my cozy kitchen, surrounded by the comforting aromas of onions, mushrooms, and chicken, I can't help but feel grateful for the culinary journey that has brought me to this moment. Each recipe I've learned and perfected has a story to tell, a memory to cherish, and a legacy to pass on to the next generation.
And so, I continue to cook with love and passion, honoring the traditions of my mother and grandmother while creating new memories of my own. For me, cooking is not just a way to nourish the body, but also a way to feed the soul and connect with those I love.
As I take another bite of the Chicken Sandwiches with Onions and Mushrooms, I can't help but smile. This recipe will always hold a special place in my heart, a reminder of the love and joy that food brings into our lives. And for that, I am forever grateful.
Categories
| Chicken Breast Recipes | Dijon Mustard Recipes | Healthy Recipes For Diabetic Friends | Horseradish Recipes | Ketchup Recipes | Mayonnaise Recipes | Mushroom Recipes | Onion Recipes | Sandwich Recipes |