Chicken Gravy Recipe from Liberia - Ingredients: Chicken, Onions, Tomato, Salt

Chicken Gravy

Chicken Gravy Recipe from Liberia - Ingredients: Chicken, Onions, Tomato, Salt
Region / culture: Liberia | Preparation time: 20 minutes | Cooking time: 30 minutes | Servings: 4

Introduction

Chicken Gravy
Chicken Gravy

Chicken gravy is a classic comfort food that is loved by many. This rich and flavorful dish is perfect for a cozy family dinner or a special occasion. The combination of tender chicken pieces in a savory gravy is sure to satisfy your taste buds.

History

The origins of chicken gravy can be traced back to traditional Southern cuisine in the United States. It is a staple in many households and is often served with mashed potatoes, rice, or biscuits. The recipe has been passed down through generations and has evolved over time to include various seasonings and ingredients.

Ingredients

How to prepare

  1. Cut the chicken into pieces and season it to taste.
  2. Allow it to marinate for 20 minutes. Heat oil in a pan and fry the chicken until it turns golden brown.
  3. Blend pepper, sliced onions, and one teaspoon of salt together.
  4. In the same pan used to fry the chicken, brown the flour and then add the pepper mixture, bouillon cubes, and tomato paste.
  5. Stir constantly for 6 minutes.
  6. Add the chicken pieces, a little water, and simmer until most of the water has evaporated.
  7. Serve with hot rice or check rice.

Variations

  • Add vegetables such as carrots, peas, or bell peppers to the gravy for added flavor and nutrition.
  • Use different seasonings such as paprika, garlic powder, or thyme to customize the taste of the gravy.

Cooking Tips & Tricks

Make sure to season the chicken well before marinating to enhance the flavor.

- Browning the flour before adding the other ingredients helps to thicken the gravy and adds a rich, nutty flavor.

- Stir constantly while cooking the gravy to prevent lumps from forming.

- Simmer the chicken in the gravy until it is tender and fully cooked.

Serving Suggestions

Serve chicken gravy over hot rice or mashed potatoes for a delicious and filling meal.

Cooking Techniques

Marinate the chicken for at least 20 minutes to allow the flavors to develop.

- Browning the flour before adding the other ingredients helps to create a rich and flavorful gravy.

Ingredient Substitutions

You can use vegetable oil instead of cooking oil for a healthier option.

- Substitute chicken broth for the bouillon cubes for a more natural flavor.

Make Ahead Tips

You can prepare the chicken gravy ahead of time and store it in the refrigerator for up to 3 days. Reheat it on the stove or in the microwave before serving.

Presentation Ideas

Serve the chicken gravy in a large serving bowl with a garnish of fresh herbs such as parsley or chives.

Pairing Recommendations

Chicken gravy pairs well with a side of steamed vegetables or a crisp green salad.

Storage and Reheating Instructions

Store any leftover chicken gravy in an airtight container in the refrigerator for up to 3 days. Reheat it on the stove or in the microwave until heated through.

Nutrition Information

Calories per serving

Each serving of chicken gravy contains approximately 300 calories.

Carbohydrates

Each serving of chicken gravy contains approximately 10 grams of carbohydrates.

Fats

Each serving of chicken gravy contains approximately 15 grams of fats.

Proteins

Each serving of chicken gravy contains approximately 25 grams of proteins.

Vitamins and minerals

Chicken gravy is a good source of iron, vitamin B12, and zinc.

Alergens

Chicken gravy may contain allergens such as wheat (from the flour) and soy (from the bouillon cubes).

Summary

Chicken gravy is a hearty and satisfying dish that provides a good balance of carbohydrates, fats, and proteins. It is a great source of essential vitamins and minerals, making it a nutritious choice for a meal.

Summary

Chicken gravy is a delicious and comforting dish that is perfect for any occasion. With its rich and savory flavors, it is sure to become a family favorite. Enjoy this classic recipe with your loved ones for a satisfying and hearty meal.

How did I get this recipe?

I remember the sense of anticipation I felt when I first saw this recipe for Chicken Gravy. It was handed down to me by my dear friend and neighbor, Mrs. Jenkins, many years ago. Mrs. Jenkins was a wonderful cook and always had the most delicious dishes to share with us. One day, as I was admiring the aroma coming from her kitchen, she invited me in and showed me how to make her famous Chicken Gravy.

The recipe was simple yet full of flavor. Mrs. Jenkins explained that the key to a good gravy was patience and attention to detail. She taught me how to start by browning the chicken pieces in a hot skillet, allowing them to develop a rich color and flavor. As the chicken cooked, Mrs. Jenkins added onions, garlic, and herbs to the pan, letting them infuse the meat with their savory essence.

Next, she sprinkled flour over the chicken and vegetables, stirring constantly to create a roux. This thickened the gravy and gave it a velvety texture. Mrs. Jenkins then slowly poured in chicken broth, stirring all the while to prevent lumps from forming. She let the mixture simmer and thicken, adding a splash of cream at the end to give it a luxurious finish.

I watched in awe as Mrs. Jenkins worked her magic, transforming simple ingredients into a rich and flavorful gravy that would elevate any meal. She explained that the secret to a good gravy was to taste and adjust as you go, adding more herbs or seasoning as needed to achieve the perfect balance of flavors.

As I left Mrs. Jenkins' house that day, I was filled with excitement to try the recipe for myself. I rushed home to gather the ingredients and set to work in my own kitchen. The aroma of browning chicken and simmering herbs filled the air, transporting me back to Mrs. Jenkins' cozy kitchen.

As I tasted the finished gravy, I was delighted to find that it was just as delicious as Mrs. Jenkins' version. The flavors were rich and complex, with a hint of warmth from the herbs and a creamy finish that was truly comforting. I knew that this recipe would become a staple in my own kitchen, a dish that I would share with friends and family for years to come.

Over the years, I have made this Chicken Gravy countless times, each batch bringing back memories of that day in Mrs. Jenkins' kitchen. I have shared the recipe with my children and grandchildren, passing down the tradition of good food and hospitality that Mrs. Jenkins instilled in me.

As I stand in my kitchen now, stirring a pot of Chicken Gravy on the stove, I can't help but smile at the memories that this simple dish holds. It is a reminder of the joy of cooking and the power of sharing a meal with loved ones. And as I take a taste of the gravy, I am filled with gratitude for the lessons and recipes that have enriched my life in so many ways.

Categories

| Chicken Recipes | Liberian Meat Dishes | Liberian Recipes | Rice Recipes |

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