Hen with Sour Cream

Hen with Sour Cream Recipe from Romania | Ingredients: hen, butter, flour, sour cream, salt

Region / culture: Romania | Preparation time: 20 minutes | Cooking time: 1 hour | Servings: 4

Introduction

Hen with sour cream is a classic dish that is both comforting and delicious. The creamy sour cream sauce pairs perfectly with the tender chicken, creating a dish that is sure to please even the pickiest of eaters.

History

The origins of hen with sour cream are a bit murky, but it is believed to have Eastern European roots. This dish has been a staple in many households for generations, with each family putting their own unique spin on the recipe.

Ingredients

1 hen
1 tbsp butter
1 tsp flour
1 cup sour cream
salt

How to prepare

Sauté the chicken pieces in melted butter, adding 1 – 2 tbsp of water if necessary.
When the chicken is almost done, add salt and then mix well with sour cream and flour.
Simmer until tender.
Keep warm until serving.

Variations

Add mushrooms or onions to the sauce for added flavor.
Use Greek yogurt instead of sour cream for a lighter version of the dish.

Cooking Tips & Tricks

Make sure to sauté the chicken pieces in butter until they are golden brown to add flavor to the dish.

- Be sure to mix the sour cream and flour well before adding it to the chicken to prevent lumps in the sauce.

- Simmer the chicken until it is tender to ensure that it is cooked through and flavorful.

Serving Suggestions

Serve hen with sour cream over a bed of rice or noodles for a complete meal.

Cooking Techniques

Sautéing the chicken in butter adds flavor to the dish.

- Simmering the chicken in the sour cream sauce helps to tenderize the meat.

Ingredient Substitutions

You can use chicken thighs or breasts instead of a whole hen.

- Use olive oil instead of butter for a healthier option.

Make Ahead Tips

You can prepare the sauce ahead of time and store it in the refrigerator until ready to use.

Presentation Ideas

Garnish the dish with fresh herbs, such as parsley or dill, for a pop of color.

Pairing Recommendations

Serve hen with sour cream with a side of steamed vegetables or a green salad.

Storage and Reheating Instructions

Store any leftovers in an airtight container in the refrigerator for up to 3 days. Reheat in the microwave or on the stovetop until heated through.

Nutrition Information

Calories per serving

220 per serving

Carbohydrates

3g per serving

Fats

12g per serving

Proteins

25g per serving

Vitamins and minerals

This dish is a good source of vitamin A, vitamin C, calcium, and iron.

Alergens

This recipe contains dairy (sour cream) and gluten (flour).

Summary

This dish is a balanced meal that provides a good amount of protein and essential vitamins and minerals.

Summary

Hen with sour cream is a delicious and comforting dish that is perfect for a family meal or special occasion. With its creamy sauce and tender chicken, this recipe is sure to become a favorite in your household.

How did I get this recipe?

I can't forget the first time I saw this recipe for Hen with Sour Cream. It was a chilly autumn day, the leaves were falling from the trees, and the scent of cinnamon and nutmeg filled the air. I was visiting my dear friend Clara, who was known for her delicious home-cooked meals. As we sat in her cozy kitchen, sipping on hot tea, she pulled out a worn and tattered cookbook that had been passed down through generations of her family.

"This recipe for Hen with Sour Cream has been a favorite in my family for as long as I can remember," Clara said with a twinkle in her eye. "It's a classic dish that never fails to impress."

As she flipped through the pages of the cookbook, I watched in awe as she effortlessly gathered the ingredients and began to prepare the dish. The aroma of onions, garlic, and paprika filled the kitchen, making my mouth water in anticipation. Clara explained each step of the recipe to me, sharing tips and tricks that had been passed down to her from her grandmother.

After hours of simmering on the stove, the hen was tender and juicy, the sour cream sauce rich and velvety. Clara served the dish with a side of buttery mashed potatoes and a crisp green salad, creating a meal that was truly unforgettable.

From that day on, I was determined to master the recipe for Hen with Sour Cream. I spent countless hours in my own kitchen, experimenting with different variations and tweaking the ingredients until I found the perfect balance of flavors. I added a touch of white wine for a subtle complexity, a sprinkle of fresh dill for a burst of freshness, and a dollop of sour cream for a creamy richness that tied it all together.

As I cooked, I thought back to the time I spent with Clara in her kitchen, learning from her wisdom and expertise. I remembered her gentle guidance and unwavering passion for good food, and I knew that I was carrying on a tradition that had been passed down through generations of strong and determined women.

Over the years, I shared the recipe for Hen with Sour Cream with friends and family, watching as their eyes lit up with delight at the first bite. I taught my own children how to make the dish, passing on the knowledge and love that had been instilled in me by Clara so many years ago.

Now, as I sit in my own cozy kitchen, preparing the recipe for Hen with Sour Cream once again, I can't help but feel a sense of gratitude for the memories and traditions that have shaped me into the cook I am today. I can still hear Clara's voice in my head, guiding me through each step of the recipe with patience and grace.

As I take a bite of the tender hen, smothered in the creamy sour cream sauce, I am transported back to that autumn day in Clara's kitchen, surrounded by love, laughter, and the aroma of good food. And I am reminded once again of the power of a simple recipe to bring people together and create lasting memories that will be cherished for years to come.