Whole Wheat Dinner Rolls
Whole Wheat Dinner Rolls Recipe - Delicious and Nutritious
Introduction
Whole Wheat Dinner Rolls are a delicious and nutritious addition to any meal. These rolls are made with a combination of whole wheat flour and all-purpose flour, giving them a hearty texture and rich flavor. They are perfect for serving alongside soups, salads, or main dishes.
History
Whole Wheat Dinner Rolls have been a staple in American households for generations. The combination of whole wheat flour and all-purpose flour creates a balanced flavor and texture that is loved by many. These rolls are often served at holiday meals, family gatherings, and special occasions.
Ingredients
- 1 cup of Gold Medal all-purpose flour
- 1.25 cups of whole wheat flour
- 2 tbsp of sugar
- 1 tsp of salt
- 1 pack of active dry yeast
- 1 cup of warm water
- 2 tbsp of shortening
- 1 egg
How to prepare
- In a large bowl, mix 1.25 cups of whole wheat flour, sugar, salt, and yeast.
- Add water, shortening, and egg; beat until smooth.
- Stir in all-purpose flour until smooth.
- Scrape the batter from the sides of the bowl.
- Cover and let the batter rise in a warm place until it doubles in size, about 30 minutes.
- Stir down the batter by beating it about 25 strokes.
- Spoon the batter into 12 greased medium muffin cups.
- Let the batter rise until it rounds over the tops of the cups, which takes about 20 to 30 minutes.
- Preheat the oven to 400°F (204°C).
- Bake the muffins until they turn golden brown, which usually takes 15 to 20 minutes.
notes
- If using self-rising flour, omit the salt. Additionally, unbleached flour can be used instead of all-purpose flour.
- High Altitude Directions (over 3500 feet): Not recommended for use.
Variations
- Add herbs or spices to the batter for a flavorful twist.
- Substitute honey or maple syrup for sugar for a sweeter taste.
- Use different types of flour, such as spelt or rye, for a unique flavor.
Cooking Tips & Tricks
Make sure to let the batter rise in a warm place to ensure that the rolls are light and fluffy.
- Be sure to scrape the batter from the sides of the bowl to ensure that all ingredients are well incorporated.
- For a golden brown crust, bake the rolls at 400°F (204°C) until they are cooked through.
- Serve the rolls warm with butter or your favorite spread for the best flavor.
Serving Suggestions
Serve Whole Wheat Dinner Rolls warm with butter or your favorite spread. They are perfect for serving alongside soups, salads, or main dishes.
Cooking Techniques
Be sure to let the batter rise until it doubles in size for light and fluffy rolls.
- Bake the rolls at a high temperature to ensure a golden brown crust.
- Use a muffin tin to shape the rolls for a uniform size and shape.
Ingredient Substitutions
Use olive oil or coconut oil instead of shortening.
- Substitute almond milk or soy milk for water for a richer flavor.
- Use a flax egg or egg replacer for a vegan option.
Make Ahead Tips
Prepare the batter for Whole Wheat Dinner Rolls in advance and refrigerate overnight. Let the batter come to room temperature before baking for best results.
Presentation Ideas
Serve Whole Wheat Dinner Rolls on a platter with fresh herbs or flowers for a beautiful presentation. They can also be served in a bread basket for a more casual setting.
Pairing Recommendations
Whole Wheat Dinner Rolls pair well with soups, salads, roasted vegetables, and main dishes such as roasted chicken or grilled fish. They are a versatile side dish that complements a wide variety of flavors.
Storage and Reheating Instructions
Store leftover Whole Wheat Dinner Rolls in an airtight container at room temperature for up to 3 days. To reheat, wrap the rolls in foil and bake at 350°F (177°C) for 10 minutes, or until warmed through.
Nutrition Information
Calories per serving
Each serving of Whole Wheat Dinner Rolls contains approximately 120 calories. These rolls are a nutritious and satisfying addition to any meal.
Carbohydrates
Each serving of Whole Wheat Dinner Rolls contains approximately 20 grams of carbohydrates. Carbohydrates are an important source of energy for the body and are essential for overall health.
Fats
Each serving of Whole Wheat Dinner Rolls contains approximately 3 grams of fat. Fat is important for providing energy and supporting cell growth in the body.
Proteins
Each serving of Whole Wheat Dinner Rolls contains approximately 4 grams of protein. Protein is essential for building and repairing tissues in the body.
Vitamins and minerals
Whole Wheat Dinner Rolls are a good source of iron, magnesium, and B vitamins. These nutrients are important for overall health and well-being.
Alergens
Whole Wheat Dinner Rolls contain wheat, eggs, and dairy. They may not be suitable for individuals with allergies to these ingredients.
Summary
Whole Wheat Dinner Rolls are a delicious and nutritious option for any meal. They are a good source of carbohydrates, fats, proteins, vitamins, and minerals. However, they may not be suitable for individuals with allergies to wheat, eggs, or dairy.
Summary
Whole Wheat Dinner Rolls are a delicious and nutritious addition to any meal. They are made with a combination of whole wheat flour and all-purpose flour, giving them a hearty texture and rich flavor. These rolls are perfect for serving alongside soups, salads, or main dishes. Enjoy!
How did I get this recipe?
I remember the sense of anticipation I felt when I first discovered this recipe for Whole Wheat Dinner Rolls. It was a cold winter morning, and I was rummaging through my grandmother's old recipe box. I came across a worn index card with faded ink that read, "Whole Wheat Dinner Rolls." Intrigued, I decided to give it a try.
As I gathered the ingredients and began to knead the dough, memories of my childhood flooded back. I could hear my grandmother's voice guiding me through the process, her hands deftly shaping the dough into perfect little rolls. She always said that the key to a good roll was patience and love.
I let the dough rise, watching in awe as it doubled in size. The smell of warm yeast filled the kitchen, comforting and familiar. I punched down the dough and began to shape it into small balls, placing them on a baking sheet to rise once more.
As I slid the rolls into the oven, I couldn't help but feel a sense of pride. This recipe was more than just a list of ingredients and instructions. It was a connection to my past, a link to the generations of women who came before me. I could almost hear my grandmother's laughter as she watched me bake in her old kitchen.
When the rolls emerged from the oven, golden and fragrant, I knew I had found a new favorite recipe. The rolls were light and fluffy, with a hint of sweetness from the honey. They were perfect for slathering with butter and serving alongside a hearty soup or stew.
I shared the rolls with my family that evening, watching as they savored each bite. My children asked for seconds, and my husband declared them the best rolls he had ever tasted. I smiled, knowing that I had successfully carried on a tradition that meant so much to me.
Over the years, I have made these Whole Wheat Dinner Rolls countless times. I have passed the recipe on to friends and family, spreading the love and warmth that comes with each batch. Each time I bake them, I am transported back to that cold winter morning when I first discovered the recipe in my grandmother's old recipe box.
As I sit here now, writing this story, I can't help but feel grateful for the gift of cooking and baking that has been passed down through the generations. The simple act of making a batch of dinner rolls has brought me closer to my past and to the women who shaped me into the cook I am today.
And so, I will continue to bake these rolls, sharing them with those I love and passing on the recipe to anyone who wants to taste a little piece of history. Because to me, these Whole Wheat Dinner Rolls are more than just food. They are a reminder of where I come from and the traditions that have shaped me into the cook and the woman I am today.
Categories
| Low-cholesterol Recipes | Roll Recipes | Whole Wheat Flour Recipes | Yeast Recipes |