Turkey Cherry Wrap

Turkey Cherry Wrap Recipe - Delicious and Healthy Wrap for Anytime Snack

| Servings: 4

Introduction

Turkey Cherry Wrap is a delicious and nutritious meal that combines the flavors of tender turkey, sweet dried cherries, and crunchy vegetables all wrapped up in a tortilla. This recipe is perfect for a quick and easy lunch or dinner option that is sure to satisfy your taste buds.

History

The Turkey Cherry Wrap is a modern twist on the classic turkey sandwich. The addition of dried cherries adds a sweet and tangy flavor to the dish, while the vegetables provide a fresh and crunchy texture. This recipe is a great way to use up leftover turkey from Thanksgiving or any other meal.

Ingredients

1 lb (454 g) finely chopped turkey breast
0.5 cup low fat mayonnaise
1 tbsp prepared mustard
0.25 tsp salt
0.25 tsp black pepper
1 cup tart dried cherries
0.75 cup shredded carrot
0.5 cup seeded cucumber, finely chopped
0.25 cup minced onion
4 flour tortillas

How to prepare

In a mixing bowl, combine mayonnaise, mustard, salt, and pepper.
Gently stir in turkey, cherries, carrots, cucumbers, and onion.
Place 0.75 cup of the turkey mixture just below the center of each tortilla.
Fold up the bottom portion of the tortilla and roll it as tightly as possible, making sure to enclose the filling.

Variations

Substitute the turkey breast with chicken or tofu for a different flavor.
Add avocado or bacon for an extra layer of flavor.

Cooking Tips & Tricks

Make sure to finely chop the turkey breast to ensure that it is evenly distributed throughout the wrap.

- Be sure to use low-fat mayonnaise to keep the dish light and healthy.

- Feel free to customize the recipe by adding your favorite vegetables or spices to the mix.

Serving Suggestions

Serve Turkey Cherry Wrap with a side salad or a cup of soup for a complete meal.

Cooking Techniques

Be sure to cook the turkey breast thoroughly before chopping it for the wrap.

- Use a non-stick skillet to heat the tortillas before assembling the wraps.

Ingredient Substitutions

Use Greek yogurt instead of mayonnaise for a lighter option.

- Swap out the dried cherries for dried cranberries or raisins.

Make Ahead Tips

Prepare the turkey mixture ahead of time and store it in the refrigerator until ready to assemble the wraps.

Presentation Ideas

Serve the Turkey Cherry Wraps on a platter with a garnish of fresh herbs or a drizzle of balsamic glaze.

Pairing Recommendations

Pair Turkey Cherry Wrap with a glass of white wine or a refreshing iced tea.

Storage and Reheating Instructions

Store any leftover Turkey Cherry Wraps in an airtight container in the refrigerator for up to 2 days. To reheat, simply microwave the wraps for 1-2 minutes or until heated through.

Nutrition Information

Calories per serving

Each serving of Turkey Cherry Wrap contains approximately 300 calories.

Carbohydrates

Each serving of Turkey Cherry Wrap contains approximately 30 grams of carbohydrates.

Fats

Each serving of Turkey Cherry Wrap contains approximately 10 grams of fat.

Proteins

Each serving of Turkey Cherry Wrap contains approximately 25 grams of protein.

Vitamins and minerals

Turkey Cherry Wrap is a good source of vitamin A, vitamin C, and iron.

Alergens

This recipe contains wheat (tortillas) and mayonnaise, which may contain eggs.

Summary

Turkey Cherry Wrap is a balanced meal that provides a good mix of carbohydrates, fats, and proteins. It is also rich in vitamins and minerals, making it a healthy choice for any meal.

Summary

Turkey Cherry Wrap is a flavorful and satisfying meal that is perfect for lunch or dinner. With a good balance of carbohydrates, fats, and proteins, this recipe is a healthy and delicious option for any occasion. Enjoy!

How did I get this recipe?

I can't forget the moment I stumbled upon this recipe for Turkey Cherry Wrap. It was a warm summer day, and I was visiting a local farmer's market in search of fresh ingredients for my next culinary adventure. As I walked through the crowded aisles, my eyes were drawn to a stand overflowing with plump, juicy cherries. The vibrant red fruit beckoned to me, and I knew I had to buy a few pounds to take home.

As I chatted with the friendly farmer about his cherry orchard, he mentioned that he had a special recipe for a savory cherry wrap that he loved to make for his family. Intrigued, I asked him to share the recipe with me. With a twinkle in his eye, he began to recite the ingredients and instructions, and I could tell that this dish was going to be something truly special.

The farmer explained that the key to the dish was the perfect balance of sweet and savory flavors. He combined juicy turkey breast, tangy goat cheese, and tart cherries to create a mouthwatering filling that would delight even the pickiest of eaters. He also mentioned that the wrap was incredibly versatile and could be served hot or cold, making it the perfect dish for any occasion.

I hurried home with my bags of cherries and eagerly set to work in my kitchen. As I chopped, sautéed, and assembled the ingredients, the delicious aroma of the dish filled my home, and I knew that I had stumbled upon something truly special.

The first bite of the Turkey Cherry Wrap was a revelation. The tender turkey, creamy goat cheese, and burst of sweet cherries danced on my taste buds, creating a symphony of flavors that I had never experienced before. I immediately knew that this recipe would become a staple in my culinary repertoire, and I couldn't wait to share it with my friends and family.

Over the years, I have made the Turkey Cherry Wrap countless times, each time tweaking the recipe to perfection. I have shared it at family gatherings, potlucks, and dinner parties, and it has never failed to impress even the most discerning of palates. The dish has become a beloved favorite among my loved ones, and I am always thrilled when they ask me to make it for them.

As I reflect on the journey that led me to discover the Turkey Cherry Wrap, I am filled with gratitude for the kind farmer who shared his recipe with me. His generosity and passion for good food inspired me to step out of my comfort zone and try something new, and I am so glad that I did. The recipe has brought me joy, laughter, and countless memories, and I will always hold it close to my heart.

In conclusion, I am grateful for the serendipitous moment that led me to stumble upon the recipe for Turkey Cherry Wrap. It has become a treasured part of my culinary repertoire, and I look forward to sharing it with generations to come. Thank you, dear farmer, for your kind gesture and for inspiring me to create something truly delicious.