Tuna Salad Stuffed Tomatoes
Tuna Salad Stuffed Tomatoes Recipe from Mexico
Introduction
Tuna Salad Stuffed Tomatoes is a delicious and refreshing dish that is perfect for a light lunch or dinner. The combination of juicy tomatoes filled with a flavorful tuna salad is sure to satisfy your taste buds.
History
Tuna Salad Stuffed Tomatoes is a classic dish that has been enjoyed for many years. It is a popular choice for picnics, parties, and other gatherings due to its simplicity and delicious taste.
Ingredients
- 6 ripe firm tomatoes
- 1 can of tuna
- 0.5 cup of peas
- 3 stalks of celery, cleaned and chopped
- 0.5 cup of mayonnaise
- 1 pinch of baking soda
- salt and pepper
How to prepare
- Cook the peas in a small amount of water with a pinch of baking soda.
- Immerse the tomatoes in boiling water for a few seconds to facilitate peeling.
- Trim the tops of the tomatoes; carefully hollow out the inside without breaking them.
- Combine the tuna, peas, celery, and mayonnaise.
- Fill the tomatoes with this mixture.
- Serve on lettuce leaves and garnish with parsley.
Variations
- Add chopped avocado or cucumber to the tuna salad mixture for extra freshness.
- Substitute the mayonnaise with Greek yogurt for a lighter version of the dish.
- Top the stuffed tomatoes with grated cheese before baking for a cheesy twist.
Cooking Tips & Tricks
Be sure to use ripe firm tomatoes for this recipe to ensure that they hold up well when filled with the tuna salad.
- To easily peel the tomatoes, immerse them in boiling water for a few seconds before removing the skins.
- Adding a pinch of baking soda to the peas while cooking will help them retain their vibrant green color.
- Feel free to customize the tuna salad with your favorite ingredients such as diced onions, olives, or capers.
Serving Suggestions
Tuna Salad Stuffed Tomatoes can be served as a light meal on its own or as a side dish alongside grilled chicken or fish.
Cooking Techniques
Boiling the tomatoes briefly will make it easier to peel off the skins.
- Be gentle when hollowing out the tomatoes to avoid breaking them.
- Mixing the tuna salad ingredients well will ensure a flavorful filling for the tomatoes.
Ingredient Substitutions
Canned salmon or chicken can be used as a substitute for tuna in this recipe.
- Frozen peas can be used instead of fresh peas if needed.
- Diced bell peppers or carrots can be added to the tuna salad for extra crunch.
Make Ahead Tips
The tuna salad mixture can be prepared in advance and stored in the refrigerator for up to 2 days. Fill the tomatoes with the mixture just before serving to prevent them from becoming soggy.
Presentation Ideas
Serve the Tuna Salad Stuffed Tomatoes on a bed of lettuce leaves and garnish with fresh parsley or dill for a beautiful presentation.
Pairing Recommendations
Pair Tuna Salad Stuffed Tomatoes with a crisp white wine such as Sauvignon Blanc or a light beer for a refreshing meal.
Storage and Reheating Instructions
Store any leftover Tuna Salad Stuffed Tomatoes in an airtight container in the refrigerator for up to 2 days. Reheat in the microwave or enjoy cold.
Nutrition Information
Calories per serving
Each serving of Tuna Salad Stuffed Tomatoes contains approximately 250 calories.
Carbohydrates
Each serving of Tuna Salad Stuffed Tomatoes contains approximately 10 grams of carbohydrates.
Fats
Each serving of Tuna Salad Stuffed Tomatoes contains approximately 15 grams of fats.
Proteins
Each serving of Tuna Salad Stuffed Tomatoes contains approximately 20 grams of proteins.
Vitamins and minerals
Tuna Salad Stuffed Tomatoes are rich in vitamins and minerals such as vitamin C, vitamin K, potassium, and magnesium.
Alergens
This recipe contains fish (tuna) and eggs (mayonnaise) which may be allergens for some individuals.
Summary
Tuna Salad Stuffed Tomatoes are a nutritious dish that is high in proteins and vitamins. However, it is also relatively high in fats and calories, so it should be enjoyed in moderation.
Summary
Tuna Salad Stuffed Tomatoes are a simple yet delicious dish that is perfect for a light and refreshing meal. With a flavorful tuna salad filling and juicy tomatoes, this recipe is sure to become a favorite in your household.
How did I get this recipe?
I vividly recall the moment I first laid eyes on this recipe for Tuna Salad Stuffed Tomatoes. It was many years ago, when I was just a young girl living in the countryside. My mother had invited over some of her friends for a luncheon, and she asked me to help her prepare the meal. As we were flipping through her old recipe book, we stumbled upon this unique and delicious dish.
The recipe had been handwritten by my great-grandmother, who was known for her culinary skills. She had learned to make Tuna Salad Stuffed Tomatoes from a dear friend who had traveled to Italy and brought back the recipe with her. It was a simple yet elegant dish, perfect for a light lunch on a warm summer day.
As my mother read through the ingredients and instructions, I couldn't help but be intrigued by the combination of flavors and textures. The idea of stuffing ripe tomatoes with a creamy tuna salad was something I had never seen before. I was eager to learn how to make it myself.
My mother guided me through the process, showing me how to carefully hollow out the tomatoes and mix together the tuna salad filling. We added mayonnaise, diced celery, and red onion to the canned tuna, along with a squeeze of lemon juice and a pinch of salt and pepper. The mixture was light and refreshing, with just the right amount of tanginess.
Once the tuna salad was ready, we carefully spooned it into the hollowed-out tomatoes, filling them to the brim. The vibrant red of the tomatoes contrasted beautifully with the creamy white of the tuna salad. It was a feast for the eyes as well as the taste buds.
As we placed the stuffed tomatoes on a platter and garnished them with fresh parsley, I couldn't wait to taste the final result. The combination of the juicy tomatoes and the savory tuna salad was a match made in heaven. Each bite was bursting with flavor, a perfect balance of sweetness and tanginess.
From that day on, Tuna Salad Stuffed Tomatoes became a staple in our household. Whenever we had guests over for lunch or a picnic, I would proudly prepare this dish, sharing the recipe with anyone who asked. It became a favorite among our family and friends, who would always ask for seconds.
Over the years, I have added my own twist to the recipe, experimenting with different herbs and spices to enhance the flavors. I have also passed it down to my children and grandchildren, who have all learned to make it themselves. It has become a cherished family tradition, a dish that brings us together and reminds us of the love and care that goes into each meal we share.
As I look back on that day when I first learned to make Tuna Salad Stuffed Tomatoes, I am filled with gratitude for my great-grandmother and the friend who shared this recipe with her. It has become a part of who I am, a reminder of the joy and satisfaction that comes from creating something delicious and sharing it with those we love. And for that, I am eternally grateful.
Categories
| Lettuce Recipes | Mexican Recipes | Mexican Salads | Pea Recipes | Salad Recipes | Tuna Recipes |