Tomato Salad with Cheese
Tomato Salad with Cheese Recipe - Vegetarian Dish from Belarus
Introduction
Tomato Salad with Cheese is a simple and delicious dish that is perfect for a light lunch or as a side dish for a summer barbecue. The combination of fresh tomatoes, creamy cheese, and zesty garlic creates a flavorful and refreshing salad that is sure to please your taste buds.
History
The origins of Tomato Salad with Cheese are not well-documented, but it is believed to have originated in Mediterranean cuisine, where tomatoes and cheese are commonly used in various dishes. This salad has become popular worldwide for its simplicity and versatility.
Ingredients
How to prepare
- Cut the tomatoes into rings.
- Peel and finely chop the garlic cloves.
- Sprinkle the tomato rings with minced garlic, salt, and pepper.
- Shred the cheese and place it over the tomatoes, season with mayonnaise and greens.
Variations
- Add sliced olives or capers for extra flavor.
- Top the salad with fresh herbs like basil or parsley.
- Use different types of cheese, such as feta or goat cheese, for a unique twist.
Cooking Tips & Tricks
Use ripe and juicy tomatoes for the best flavor.
- Choose a cheese that melts well, such as mozzarella or cheddar.
- Adjust the amount of garlic to suit your taste preferences.
- Add a drizzle of balsamic vinegar or olive oil for extra flavor.
Serving Suggestions
Serve Tomato Salad with Cheese as a side dish for grilled meats or seafood, or enjoy it on its own as a light lunch. Pair it with crusty bread or a side of greens for a complete meal.
Cooking Techniques
This recipe requires minimal cooking and is easy to prepare. Simply slice the tomatoes, chop the garlic, and assemble the salad with the cheese, mayonnaise, and seasonings.
Ingredient Substitutions
Use Greek yogurt or sour cream instead of mayonnaise.
- Substitute the cheese with vegan cheese or nutritional yeast for a dairy-free option.
- Add grilled vegetables like zucchini or bell peppers for extra texture.
Make Ahead Tips
You can prepare the components of Tomato Salad with Cheese ahead of time and assemble the salad just before serving. Store the sliced tomatoes, chopped garlic, and shredded cheese in separate containers in the refrigerator.
Presentation Ideas
Arrange the tomato rings on a platter and top them with the cheese, mayonnaise, and greens for an elegant presentation. Garnish with fresh herbs or a drizzle of balsamic glaze for a finishing touch.
Pairing Recommendations
Pair Tomato Salad with Cheese with a crisp white wine like Sauvignon Blanc or a light beer like a pilsner. It also goes well with a side of grilled chicken or fish.
Storage and Reheating Instructions
Store any leftover Tomato Salad with Cheese in an airtight container in the refrigerator for up to 2 days. Serve it chilled or at room temperature for the best flavor.
Nutrition Information
Calories per serving
Each serving of Tomato Salad with Cheese contains around 150 calories, making it a light and healthy option for a meal or snack.
Carbohydrates
Tomato Salad with Cheese is low in carbohydrates, making it a great option for those following a low-carb diet. Each serving contains approximately 5 grams of carbohydrates.
Fats
This salad is moderate in fats, with each serving containing around 10 grams of fat. The fats mainly come from the cheese and mayonnaise used in the recipe.
Proteins
Tomato Salad with Cheese provides a moderate amount of protein, with each serving containing approximately 8 grams. The protein comes from the cheese and mayonnaise.
Vitamins and minerals
This salad is rich in vitamins and minerals, particularly vitamin C from the tomatoes and calcium from the cheese. It also provides a good amount of potassium and vitamin A.
Alergens
This recipe contains dairy (cheese) and eggs (mayonnaise), which may be allergens for some individuals. Be sure to check for any food allergies before preparing this dish.
Summary
Tomato Salad with Cheese is a nutritious and balanced dish that provides a good mix of carbohydrates, fats, proteins, vitamins, and minerals. It is a healthy option for a light meal or snack.
Summary
Tomato Salad with Cheese is a simple and flavorful dish that is perfect for a light and healthy meal. With fresh tomatoes, creamy cheese, and zesty garlic, this salad is sure to become a favorite in your recipe collection. Enjoy it as a side dish or a light lunch for a taste of Mediterranean cuisine.
How did I get this recipe?
I have a clear memory of the first time I discovered this recipe for Tomato Salad with Cheese. It was many years ago, back when I was just a young girl learning the ropes in the kitchen from my own grandmother. She was a fantastic cook with a treasure trove of recipes passed down through generations. One summer afternoon, as we were preparing lunch together, she pulled out a platter of vibrant red tomatoes and a block of sharp cheddar cheese from the refrigerator.
"Let's make a simple tomato salad with cheese," she said with a twinkle in her eye. I watched in awe as she sliced the tomatoes into thick rounds and arranged them in a circular pattern on a serving dish. Next, she grated the cheese over the tomatoes, creating a beautiful contrast of colors and flavors.
As she drizzled a homemade vinaigrette over the salad, I couldn't help but ask, "Where did you learn to make this, Grandma?"
She smiled and replied, "Oh, this recipe has been in our family for generations. My own grandmother taught me how to make it when I was a little girl, just like I'm teaching you now."
I was mesmerized by the simplicity and elegance of the dish, and I made a mental note to remember the recipe for years to come. Little did I know that this tomato salad with cheese would become a staple in my own cooking repertoire, bringing back fond memories of my grandmother every time I made it.
Over the years, I have made the tomato salad with cheese countless times, each time adding my own twist to the recipe. I've experimented with different types of tomatoes, cheeses, and vinaigrettes, always striving to create the perfect balance of flavors and textures.
One summer, I discovered a farmer's market that sold heirloom tomatoes in a rainbow of colors and shapes. I couldn't resist buying a variety of them to use in my tomato salad with cheese. The vibrant hues and unique flavors of the heirloom tomatoes elevated the dish to a whole new level, and it quickly became a family favorite.
Another time, I decided to switch things up by using different types of cheese in the salad. I tried sharp cheddar, creamy mozzarella, tangy feta, and even crumbly blue cheese. Each cheese brought its own distinct flavor to the dish, creating a medley of tastes that delighted the palate.
One winter, when fresh tomatoes were out of season, I turned to canned tomatoes as a substitute. I roasted them in the oven with garlic and herbs until they were caramelized and bursting with flavor. The roasted tomatoes added a depth and richness to the salad that was reminiscent of summertime, despite the cold weather outside.
As I continued to play with the recipe for tomato salad with cheese, I realized that cooking is not just about following a set of instructions, but about using your creativity and intuition to create something truly special. Each time I made the salad, I felt a connection to my grandmother and the generations of women who came before me, passing down their knowledge and love of cooking.
Today, as I stand in my own kitchen, preparing the tomato salad with cheese for a family gathering, I can't help but reflect on the journey that led me to this moment. The simple act of making a salad has become a symbol of my heritage, a reminder of the strong women who have shaped me into the cook I am today.
As I take a bite of the tomato salad with cheese, I savor the burst of flavors on my tongue – the sweet and juicy tomatoes, the sharp and tangy cheese, the tangy vinaigrette. And with each bite, I am transported back to that summer afternoon when my grandmother first introduced me to this recipe, planting the seeds of a culinary tradition that would continue to grow and flourish for years to come.
Categories
| Belarusian Recipes | Belarusian Salads | Belarusian Vegetarian | Cheese Recipes | Garlic Recipes | Mayonnaise Recipes | Slavic Recipes | Tomato Recipes |