Tuna Fish, Mushrooms and Celery

Tuna Fish, Mushrooms and Celery Recipe

| Servings: 4

Introduction

This Tuna Fish, Mushrooms, and Celery recipe is a delicious and nutritious dish that is perfect for a quick and easy meal. The combination of tender tuna fish, earthy mushrooms, and crunchy celery creates a satisfying and flavorful dish that is sure to please your taste buds.

History

This recipe has been a favorite among home cooks for many years. The combination of tuna fish, mushrooms, and celery is a classic one that has stood the test of time. It is a simple and affordable dish that can be easily customized to suit your taste preferences.

Ingredients

6.5 oz (184 g) (2) cans of tuna chunk-style packed in water
3 tbsp all-purpose flour
2 cups water at room temperature
3 tbsp margarine
0.5 cup instant dry milk
1 cup thinly sliced celery
0.5 tsp salt
4 oz (113 g) (1) can of mushroom stems pieces, drained
a pinch of pepper

How to prepare

Drain the tuna well.
Discard the liquid and set the tuna fish aside for later use.
Place the margarine in a 1.5 qt (1.42 liter) saucepan.
Melt it over moderate heat.
Add the celery and mushrooms and cook, stirring occasionally, over moderate heat until the celery is limp.
Add the flour to the vegetables and cook and stir until the flour is dissolved.
Using a fork, mix the water, dry milk, salt, and pepper to blend.
Add the mixture to the vegetables and cook and stir over moderate heat until smooth and thickened.
Add the tuna.
Mix very lightly and serve hot using 0.75 cup per serving.

Variations

Add diced onions or bell peppers for extra flavor.
Use fresh mushrooms instead of canned for a more intense mushroom flavor.
Add a sprinkle of grated Parmesan cheese on top before serving for a cheesy twist.

Cooking Tips & Tricks

Make sure to drain the tuna well before using it in the recipe to remove any excess liquid.

- Be sure to cook the vegetables until they are tender but still slightly crisp for the best texture.

- Adjust the seasonings to taste, adding more salt and pepper if desired.

- Serve the dish hot for the best flavor and texture.

Serving Suggestions

This dish can be served over cooked rice or pasta for a more filling meal. It can also be served with a side salad or steamed vegetables for a complete and balanced meal.

Cooking Techniques

This dish is cooked on the stovetop in a saucepan, making it a quick and easy meal to prepare.

Ingredient Substitutions

You can use fresh celery instead of canned for a crunchier texture.

- You can use butter instead of margarine for a richer flavor.

Make Ahead Tips

This dish can be made ahead of time and stored in the refrigerator for up to 2 days. Simply reheat it on the stovetop before serving.

Presentation Ideas

Serve this dish in individual bowls garnished with fresh parsley for a beautiful presentation.

Pairing Recommendations

This dish pairs well with a crisp green salad and a glass of white wine.

Storage and Reheating Instructions

Store any leftovers in an airtight container in the refrigerator for up to 2 days. Reheat in the microwave or on the stovetop until heated through.

Nutrition Information

Calories per serving

Each serving of this dish contains approximately 250 calories.

Carbohydrates

Each serving of this Tuna Fish, Mushrooms, and Celery dish contains approximately 15 grams of carbohydrates.

Fats

Each serving of this dish contains approximately 10 grams of fat.

Proteins

Each serving of this dish contains approximately 20 grams of protein.

Vitamins and minerals

This dish is a good source of vitamin A, vitamin C, iron, and calcium.

Alergens

This dish contains fish and dairy (milk) allergens.

Summary

This Tuna Fish, Mushrooms, and Celery dish is a nutritious and balanced meal that is rich in protein and essential vitamins and minerals. It is a satisfying and delicious dish that is perfect for a quick and easy meal.

Summary

This Tuna Fish, Mushrooms, and Celery dish is a delicious and nutritious meal that is perfect for a quick and easy dinner. With a balance of protein, carbohydrates, and fats, this dish is a satisfying and flavorful option for any night of the week. Enjoy!

How did I get this recipe?

The memory of finding this recipe for the first time is still fresh in my mind. It was a warm summer day, and I had just finished helping my neighbor, Mrs. Jenkins, with her garden. As a thank you, she invited me inside for a cool glass of lemonade and to browse through her collection of old cookbooks.

As I flipped through the pages, a faded and tattered recipe caught my eye. It was for Tuna Fish, Mushrooms, and Celery. The combination sounded strange, but intriguing. Mrs. Jenkins noticed my interest and chuckled, telling me it was a family recipe that had been passed down for generations.

Curious, I asked her to tell me more about the dish. She explained that it was a simple yet delicious recipe that her grandmother had learned from a French friend many years ago. The flavors of the tuna, mushrooms, and celery complemented each other perfectly, creating a savory and satisfying meal.

I knew I had to try it for myself. Mrs. Jenkins kindly allowed me to make a copy of the recipe, and I eagerly went home to gather the ingredients. With a little bit of tweaking and adding my own personal touch, I soon mastered the recipe and it became a staple in my own kitchen.

The key to the dish was using fresh ingredients and letting them shine on their own. The tuna needed to be high quality and packed in oil for added flavor. The mushrooms had to be earthy and meaty, while the celery added a crunchy texture and a hint of freshness.

I remember the first time I served the dish to my family. They were hesitant at first, unsure of the unusual combination of ingredients. But after taking their first bite, their faces lit up with surprise and delight. The flavors melded together beautifully, creating a dish that was both comforting and satisfying.

Over the years, I have made this recipe countless times, each time with a smile on my face as I remember that warm summer day at Mrs. Jenkins' house. It has become a family favorite, passed down to my children and grandchildren along with the story of how I discovered it.

As I sit here now, at my kitchen table, surrounded by the familiar aromas of tuna, mushrooms, and celery cooking on the stove, I can't help but feel grateful for the people and experiences that have shaped my love for cooking. Each recipe tells a story, a memory of a moment in time that has become a part of who I am.

And as I take a bite of the finished dish, savoring the flavors that have brought me so much joy over the years, I know that this recipe will continue to be a beloved tradition in my family for generations to come. The simple yet delicious combination of tuna, mushrooms, and celery will always hold a special place in my heart, a reminder of the power of food to bring people together and create lasting memories.