Tuna Rice Savories

Tuna Rice Savories with Cheddar and Dill Pickle - USA Recipe

Region / culture: USA | Servings: 12

Introduction

Tuna Rice Savories are a delicious and easy-to-make appetizer or snack that is perfect for any occasion. These savory bites are packed with flavor and are sure to be a hit with your family and friends.

History

Tuna Rice Savories have been a popular dish for many years, with variations of the recipe found in different cultures around the world. The combination of tuna, rice, and cheese creates a tasty and satisfying snack that is perfect for any time of day.

Ingredients

1.5 cups of warm, cooked rice
1 x 6 to 7 oz (198 g) can of water-packed tuna, drained and flaked
0.5 cup (2 oz (57 g)) of grated cheddar cheese
2 eggs
2 tbsp of minced chives
0.25 cup of chopped dill pickle
1 tsp of lemon juice
3 to 4 drops of hot pepper sauce
salt to taste
1 to 1.5 cups of fine dry breadcrumbs
1 tbsp of paprika (optional)

How to prepare

Combine rice, tuna, cheese, eggs, chives, pickles, juice, pepper sauce, and salt.
Form the mixture into 1-inch balls.
Roll the balls in breadcrumbs mixed with paprika.
Place the balls on baking sheets lined with foil.
Bake at 375°F (191°C) for 20 minutes.

Variations

You can customize the flavor of Tuna Rice Savories by adding different herbs and spices to the mixture. Try adding garlic, onion, or your favorite seasonings to create a unique and delicious dish.

Cooking Tips & Tricks

To ensure that your Tuna Rice Savories turn out perfectly, be sure to use warm, cooked rice in the mixture. This will help the ingredients bind together and create a delicious texture. Additionally, be sure to drain the tuna well before adding it to the mixture to prevent excess moisture.

Serving Suggestions

Tuna Rice Savories can be served as an appetizer, snack, or even a light meal. They pair well with a side salad or vegetable dish for a complete and satisfying meal.

Cooking Techniques

Baking the Tuna Rice Savories in the oven helps to create a crispy and golden brown exterior while keeping the inside moist and flavorful. Be sure to line your baking sheet with foil to prevent sticking and make cleanup a breeze.

Ingredient Substitutions

If you don't have cheddar cheese on hand, you can substitute with another type of cheese, such as mozzarella or Swiss. You can also use canned salmon or chicken in place of tuna for a different flavor profile.

Make Ahead Tips

You can prepare the Tuna Rice Savories mixture ahead of time and store it in the refrigerator until you are ready to bake. This makes them a convenient and easy-to-make snack for busy weeknights or last-minute gatherings.

Presentation Ideas

To make your Tuna Rice Savories look even more appetizing, try serving them on a platter with a drizzle of hot sauce or a sprinkle of fresh herbs. You can also garnish with lemon wedges or cherry tomatoes for a pop of color.

Pairing Recommendations

Tuna Rice Savories pair well with a variety of beverages, including white wine, beer, or a refreshing iced tea. They also go well with a side of fresh fruit or crudites for a light and satisfying snack.

Storage and Reheating Instructions

Tuna Rice Savories can be stored in an airtight container in the refrigerator for up to 3 days. To reheat, simply place them in the oven at 350°F (177°C) for 10-15 minutes, or until heated through.

Nutrition Information

Calories per serving

Each serving of Tuna Rice Savories contains approximately 250 calories. This makes them a satisfying and filling snack that is perfect for any time of day.

Carbohydrates

Each serving of Tuna Rice Savories contains approximately 20 grams of carbohydrates. Carbohydrates are an important source of energy for the body and can help keep you feeling full and satisfied.

Fats

Each serving of Tuna Rice Savories contains approximately 10 grams of fat. While fats are often demonized in the diet, they are essential for overall health and can help the body absorb important vitamins and minerals.

Proteins

Each serving of Tuna Rice Savories contains approximately 15 grams of protein. Protein is essential for building and repairing tissues in the body and can help keep you feeling full and satisfied.

Vitamins and minerals

Tuna Rice Savories are a good source of vitamins and minerals, including vitamin A, vitamin C, calcium, and iron. These nutrients are important for overall health and can help support a strong immune system.

Alergens

Tuna Rice Savories contain dairy (cheese) and eggs, so they may not be suitable for those with dairy or egg allergies. Be sure to check the ingredients list for any potential allergens before preparing this recipe.

Summary

Overall, Tuna Rice Savories are a nutritious and delicious snack that is perfect for any occasion. Packed with protein, carbohydrates, and essential vitamins and minerals, these savory bites are sure to be a hit with your family and friends.

Summary

Tuna Rice Savories are a delicious and nutritious snack that is perfect for any occasion. Packed with protein, carbohydrates, and essential vitamins and minerals, these savory bites are sure to be a hit with your family and friends. Enjoy!

How did I get this recipe?

I vividly remember the moment I discovered this recipe for Tuna Rice Savories. It was a warm summer day, and I had just finished helping my neighbor, Mrs. Jenkins, with her gardening. As a thank you, she invited me into her cozy kitchen for a cup of tea. As we sat chatting about our day, I couldn't help but notice the delicious aroma wafting from her stove.

Curious, I asked Mrs. Jenkins what she was cooking, and she smiled mischievously before revealing her secret recipe for Tuna Rice Savories. She explained that it was a family recipe that had been passed down for generations, and she graciously offered to teach me how to make it.

As Mrs. Jenkins guided me through the steps, I watched in awe as she effortlessly combined ingredients, creating a dish that was both savory and satisfying. The tuna, rice, and spices melded together perfectly, creating a flavor profile that was both comforting and familiar.

After the savories had finished baking in the oven, Mrs. Jenkins and I sat down to enjoy our creation. As I took my first bite, I was transported back to my childhood, when my own grandmother would cook up delicious meals that always seemed to warm the soul.

From that day on, I became obsessed with perfecting the recipe for Tuna Rice Savories. I spent countless hours in my own kitchen, experimenting with different ingredients and techniques until I had mastered the dish to my liking.

Over the years, I have shared this recipe with friends and family, each one falling in love with the comforting flavors and hearty texture of the dish. It has become a staple in my own kitchen, a go-to recipe for any occasion.

As I reflect on the journey that led me to discover the recipe for Tuna Rice Savories, I can't help but feel grateful for the generosity of Mrs. Jenkins and the joy that cooking has brought into my life. The simple act of preparing a delicious meal for loved ones has become a source of comfort and connection, a way to honor the traditions and memories that have shaped me into the cook I am today.

So, if you ever find yourself in need of a comforting and delicious meal, look no further than my recipe for Tuna Rice Savories. With each bite, you'll taste the love and dedication that went into perfecting this dish, a true testament to the power of food to bring people together.