Trout with Almonds

Trout with Almonds Recipe from France

Region / culture: France | Servings: - 4

Introduction

Trout with almonds is a delicious and elegant dish that combines the delicate flavor of fresh trout with the crunch of toasted almonds. This recipe is perfect for a special dinner or a weekend meal with family and friends.

History

Trout with almonds is a classic dish that has been enjoyed for centuries. The combination of fish and nuts has been a popular culinary tradition in many cultures around the world. Almonds are often used to add texture and flavor to fish dishes, and they complement the mild taste of trout perfectly.

Ingredients

2 whole trout, gutted
4 tbsp flaked almonds
butter
flour

How to prepare

In a large pan, dry fry the almonds over medium heat until they turn brown.
Set the almonds aside.
Rinse the fish and pat it dry with kitchen paper.
Place a tablespoon of flour on a plate and coat the fish evenly by rolling it in the flour.
Turn the heat to medium-high and melt a chunk of butter in the pan.
Add the trout to the pan and cook it uncovered for 5 minutes on each side.
Return the almonds to the pan to rewarm them before serving.

Variations

You can try using different types of nuts, such as walnuts or pecans, in place of almonds for a different flavor profile.
Add a squeeze of lemon juice or a sprinkle of fresh herbs like parsley or dill for a burst of freshness.

Cooking Tips & Tricks

Make sure to dry fry the almonds before cooking the fish to bring out their nutty flavor.

- Coating the fish in flour before cooking helps to create a crispy crust and prevents it from sticking to the pan.

- Be careful not to overcook the trout, as it can become dry and tough. Cook it for just 5 minutes on each side for a perfectly flaky texture.

Serving Suggestions

Serve the trout with almonds with a side of steamed vegetables or a fresh green salad for a balanced meal.

Cooking Techniques

Dry frying the almonds helps to toast them evenly without burning.

- Cooking the fish uncovered allows it to develop a crispy crust while staying moist and tender on the inside.

Ingredient Substitutions

If you don't have trout, you can use another mild white fish like tilapia or cod.

- You can use olive oil or coconut oil in place of butter for a dairy-free option.

Make Ahead Tips

You can prepare the almonds and coat the fish in flour ahead of time to save time on the day of cooking.

Presentation Ideas

Serve the trout with almonds on a bed of wild rice or quinoa for an elegant presentation. - Garnish with fresh herbs or a drizzle of balsamic glaze for a pop of color.

Pairing Recommendations

This dish pairs well with a crisp white wine like Sauvignon Blanc or Chardonnay.

Storage and Reheating Instructions

Store any leftovers in an airtight container in the refrigerator for up to 2 days.

- Reheat in a pan over low heat until warmed through, being careful not to overcook the fish.

Nutrition Information

Calories per serving

300 per serving

Carbohydrates

10g per serving

Fats

15g per serving

Proteins

25g per serving

Vitamins and minerals

Trout is a good source of vitamins B12 and D, as well as minerals like selenium and phosphorus.

Alergens

This recipe contains nuts (almonds) and dairy (butter).

Summary

This dish is a good source of protein and healthy fats, with a moderate amount of carbohydrates. It is also rich in vitamins and minerals.

Summary

Trout with almonds is a simple yet elegant dish that is perfect for a special occasion or a cozy dinner at home. With its crunchy almond topping and tender, flaky fish, this recipe is sure to impress your guests and leave them wanting more. Enjoy!

How did I get this recipe?

I can't forget the moment I stumbled upon this recipe for Trout with Almonds. It was a warm summer day, and I had decided to take a stroll down by the river near our family cabin. The sun was shining, the birds were chirping, and the water was glistening in the sunlight. As I walked along the riverbank, I spotted a group of fishermen casting their lines into the water, hoping to catch some fresh fish for dinner.

I stopped to watch them for a while, admiring their skill and patience as they waited for a bite. Suddenly, one of the fishermen reeled in a beautiful rainbow trout, its scales shimmering in the sunlight. I couldn't help but ask him how he planned to cook it, and he shared with me his recipe for Trout with Almonds.

He told me that he had learned the recipe from his own grandmother, who had passed it down to him many years ago. He explained how the combination of fresh trout, buttery almonds, and tangy lemon created a dish that was both elegant and delicious. I was intrigued and knew that I had to try it for myself.

I thanked the fisherman for sharing his recipe with me and headed back to the cabin to gather the ingredients. I found a beautiful trout at the local market, along with some fresh almonds and a juicy lemon. I couldn't wait to get started on my culinary adventure.

As I prepared the trout, I thought back to all the other recipes I had learned over the years. Some had come from cookbooks, others from friends and family members. But this recipe felt different somehow, as if it had been waiting for me to discover it all along.

I seasoned the trout with salt and pepper, then pan-fried it in a bit of butter until it was golden and crispy on the outside. In a separate pan, I toasted the almonds until they were fragrant and crunchy, then added them to the trout along with a squeeze of fresh lemon juice.

The combination of flavors was incredible – the rich, buttery trout paired perfectly with the nutty crunch of the almonds and the zesty kick of the lemon. I couldn't believe how such simple ingredients could come together to create something so exquisite.

I served the Trout with Almonds to my family that evening, and they were all amazed by how delicious it was. They couldn't believe that I had learned the recipe from a passing fisherman down by the river. But I knew that this dish would become a staple in our household for years to come.

Since that day, I have made Trout with Almonds countless times, each time tweaking the recipe to suit my tastes. Sometimes I add a sprinkle of fresh herbs for an extra burst of flavor, or a splash of white wine for a touch of sophistication. But no matter how I prepare it, the dish always brings back memories of that warm summer day by the river, when I stumbled upon a recipe that would become a cherished part of my culinary repertoire.

I am grateful to that fisherman for sharing his grandmother's recipe with me, and I know that I will pass it down to future generations of cooks in our family. It just goes to show that you never know where you might find inspiration in the kitchen – sometimes all it takes is a chance encounter by the water's edge.