Tnt Fried Rice

Tnt Fried Rice Recipe from Hong Kong with Ground Beef, Garlic and Eggs

Region / culture: Hong Kong | Preparation time: 20 minutes | Cooking time: 30 minutes | Servings: 4

Introduction

TNT Fried Rice is a delicious and satisfying dish that is perfect for a quick and easy meal. This recipe is packed with flavor and is sure to become a favorite in your household.

History

TNT Fried Rice has its origins in Asian cuisine, where fried rice is a popular dish. This recipe puts a unique twist on the classic fried rice by adding ground beef and a variety of vegetables for added texture and flavor.

Ingredients

1.5 cups uncooked regular white rice
salt
salad oil
1 lb (454 g) ground beef (original recipe calls for 1 lb (454 g) boned lean pork shoulder, cut into very thin, narrow strips, but we prefer ground beef)
1 clove garlic, minced
2 medium onions, chopped
1 bunch green onions, chopped
4 eggs, beaten
4 tbsp soy sauce

How to prepare

Boil the rice in plenty of boiling, salted water for about 10 – 12 minutes, or until it is just tender.
Drain the rice in a colander, then rinse it thoroughly with cold water and drain.
In a large pot, cook the ground beef, then drain and crumble it.
Remove the beef from the pot.
To the same pot, add 2 tbsp of oil and sauté the garlic, onions, and green onions until they are tender and clear.
To this mixture, add the beaten eggs and cook, stirring until they are just set, but not dry.
Then remove the mixture from the pot.
To the same pot, add 2 tbsp of oil.
Add the rice and toss it until it is hot.
Next, add soy sauce, cooked beef, and the egg and onion mixture, blending well.
Serve the dish, using more soy sauce if desired.
It needs no additional salt.
Enjoy!

Variations

Substitute ground chicken or turkey for the ground beef.
Add additional vegetables such as bell peppers, peas, or carrots.
Use brown rice or quinoa instead of white rice for a healthier option.

Cooking Tips & Tricks

Be sure to rinse the rice thoroughly after cooking to remove excess starch and prevent it from becoming sticky.

- Use a large pot or wok to ensure that all the ingredients are evenly cooked and mixed together.

- Adjust the amount of soy sauce to suit your taste preferences.

- Feel free to add additional vegetables or protein to customize the dish to your liking.

Serving Suggestions

TNT Fried Rice can be served on its own as a complete meal or paired with a side of steamed vegetables or a fresh salad.

Cooking Techniques

The key to making TNT Fried Rice is to cook each ingredient separately before combining them all together in the final step. This ensures that each component is cooked to perfection and retains its individual flavors.

Ingredient Substitutions

Feel free to customize this recipe by substituting different proteins, vegetables, or grains to suit your taste preferences.

Make Ahead Tips

TNT Fried Rice can be made ahead of time and stored in the refrigerator for up to 3 days. Simply reheat in a skillet or microwave before serving.

Presentation Ideas

Garnish TNT Fried Rice with chopped green onions or sesame seeds for a pop of color and added flavor.

Pairing Recommendations

Serve TNT Fried Rice with a side of egg rolls or potstickers for a complete Asian-inspired meal.

Storage and Reheating Instructions

Store any leftovers of TNT Fried Rice in an airtight container in the refrigerator for up to 3 days. Reheat in a skillet or microwave until heated through.

Nutrition Information

Calories per serving

Each serving of TNT Fried Rice contains approximately 400 calories.

Carbohydrates

Each serving of TNT Fried Rice contains approximately 45 grams of carbohydrates.

Fats

Each serving of TNT Fried Rice contains approximately 15 grams of fat.

Proteins

Each serving of TNT Fried Rice contains approximately 25 grams of protein.

Vitamins and minerals

TNT Fried Rice is a good source of vitamin A, vitamin C, iron, and calcium.

Alergens

This recipe contains soy and eggs.

Summary

TNT Fried Rice is a balanced meal that provides a good mix of carbohydrates, fats, and proteins. It is also rich in vitamins and minerals, making it a nutritious option for a meal.

Summary

TNT Fried Rice is a flavorful and satisfying dish that is easy to make and perfect for a quick weeknight meal. Packed with protein, vegetables, and grains, this dish is a balanced option that is sure to please your taste buds. Enjoy!

How did I get this recipe?

I can still recall the sense of amazement I felt when I first saw this recipe for Tnt Fried Rice. It was a hot summer day, and I had just returned home from a long day at the market. As I was unpacking my groceries, I came across a crumpled piece of paper tucked away in the bottom of my shopping bag. Curious, I smoothed it out and saw that it was a handwritten recipe for Tnt Fried Rice.

The paper was old and yellowed, with faded ink that made it difficult to read. But as I squinted and strained my eyes, I could make out the ingredients and instructions written in a neat cursive script. The recipe called for a mix of vegetables, eggs, and rice, all stir-fried together in a savory sauce that promised to create an explosion of flavor in every bite.

I had never heard of Tnt Fried Rice before, but something about the name intrigued me. I decided to give it a try, and so I set to work gathering the ingredients and preparing the dish.

As I chopped the vegetables and whisked the eggs, I couldn't help but wonder about the origins of this mysterious recipe. Who had written it? Where had it come from? And most importantly, what made it so special that it was worthy of the name Tnt?

I could only imagine that the person who had created this recipe must have been a master in the kitchen, with a deep knowledge of flavors and techniques that had been passed down through generations. Perhaps they had traveled the world, collecting recipes and culinary secrets along the way, until they had perfected this particular dish that now lay before me.

As the aroma of garlic and ginger filled the air, I felt a sense of excitement and anticipation building within me. I could hardly wait to taste the finished dish and see if it lived up to its explosive name.

When the Tnt Fried Rice was finally ready, I eagerly spooned a generous portion onto my plate and took my first bite. The flavors burst in my mouth like fireworks, each ingredient adding its own unique flair to the dish. The vegetables were crisp and colorful, the eggs light and fluffy, and the rice perfectly cooked and seasoned.

I couldn't believe how delicious it was. The Tnt Fried Rice was like nothing I had ever tasted before, a symphony of flavors and textures that danced across my taste buds with each mouthful.

As I savored the last bite and licked my lips, I knew that this recipe would become a staple in my kitchen for years to come. I made a mental note to share it with my family and friends, so they too could experience the magic of Tnt Fried Rice.

And so, with a full belly and a grateful heart, I folded up the recipe and tucked it away in my recipe box, knowing that it would always hold a special place in my culinary repertoire. From that day on, whenever I made Tnt Fried Rice, I would think back to that hot summer day and the sense of amazement I felt when I first discovered this hidden gem of a recipe.